Pollo con pasta
Common Food
Total Energy
338.8
kcal
% from carbs
% from protein
% from fats
In 248.8 g
% daily value
Total Fat
17.8g
27.4%
Saturated
7.7g
38.5%
Trans Fats
0.3g
Polyunsaturated
2.5g
Monounsaturated
5.8g
Cholesterol
102.2mg
34.1%
Sodium, Na
816.6mg
35.5%
Potassium, K
424.1mg
9%
Total Carbohydrates
21.2g
7.7%
Fiber
2g
7.1%
Sugars
3.2g
6.4%
Starch
0.3g
Protein
23.1g
46.2%
Water
183.8g
Ash
3.8g
Sucrose
1g
Glucose
1.1g
Fructose
0.5g
Lactose
0.2g
Energy
1418kJ
Calcium, Ca
120.6mg
Iron, Fe
2.3mg
Magnesium, Mg
32mg
Phosphorus, P
234.2mg
Zinc, Zn
1.8mg
Copper, Cu
0.2mg
Fluoride, F
11.6UG
Manganese, Mn
0.3mg
Selenium, Se
27.2UG
Vitamin A, IU
3861.7IU
Retinol
117.4UG
Vitamin A, RAE
290.7UG
Carotene, beta
1726.3UG
Carotene, alpha
707UG
Vitamin E (alpha-tocopherol)
0.6mg
Vitamin D (D2 + D3), International Units
17.3IU
Vitamin D2 (ergocalciferol)
0.1UG
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.4UG
Cryptoxanthin, beta
0.6UG
Lycopene
0.2UG
Lutein + zeaxanthin
111.6UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
4.2mg
Thiamin
0.3mg
Riboflavin
0.4mg
Niacin
8mg
Pantothenic acid
1.4mg
Vitamin B-6
0.4mg
Folate, total
57.6UG
Vitamin B-12
0.3UG
Choline, total
73.2mg
Vitamin K (Dihydrophylloquinone)
0.3UG
Vitamin K (phylloquinone)
9.3UG
Folic acid
28.5UG
Folate, food
29.1UG
Folate, DFE
77.6UG
Betaine
19.9mg
Tryptophan
0.3g
Threonine
0.9g
Isoleucine
1.1g
Leucine
1.6g
Lysine
1.7g
Methionine
0.6g
Cystine
0.3g
Phenylalanine
0.9g
Tyrosine
0.7g
Valine
1.1g
Arginine
1.4g
Histidine
0.6g
Alanine
1.3g
Aspartic acid
1.9g
Glutamic acid
3.8g
Glycine
1.3g
Proline
1.2g
Serine
0.9g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
0.8g
SFA 16:0
4.1g
SFA 18:0
1.5g
MUFA 18:1
5g
PUFA 18:2
2.2g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.6g
MUFA 20:1
0.1g
Phytosterols
4.8mg
Campesterol
0.5mg
Beta-sitosterol
0.3mg
SFA 17:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.7g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pollo con pasta
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How Much Protein is in Pollo con pasta?
How Much Protein is in Pollo con pasta?
How Much Sugar is in Pollo con pasta?
How Much Sugar is in Pollo con pasta?
How Much carbohydrates (carbs) is in Pollo con pasta?
How Much carbohydrates (carbs) is in Pollo con pasta?
How Much Fiber is in Pollo con pasta?
How Much Fiber is in Pollo con pasta?
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