Pasta penne con proteína de barilla
Common Food
21.88
% from protein72.85
% from carbs72.85
% from fatNutrition Facts
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Pasta penne con proteína de barilla Nutrients FAQs
Nutrients
- Vitamin B-12:Pasta penne con proteína de barilla has 0.1225 UG of Vitamin B-12.
- Vitamin B-6:Pasta penne con proteína de barilla has 0.0843 mg of Vitamin B-6.
- Pasta penne con proteína de barilla has 31.15mg of Calcium.
- Pasta penne con proteína de barilla has 8.9mg of Sodium, Na.
- Pasta penne con proteína de barilla has 73.4mg of Potassium, K.
- Pasta penne con proteína de barilla has 1.4645mg of Iron.
What is the calorie content of Pasta penne con proteína de barilla?
A typical serving 1 taza (115 grams) of Pasta penne con proteína de barilla contains approximately 191 calories.
You can check the exact calorie content by logging Pasta penne con proteína de barilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta penne con proteína de barilla have?
The amount of fat in Pasta penne con proteína de barilla depends on the ingredients and preparation method. On average, one serving 1 taza (115 grams) of Pasta penne con proteína de barilla contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta penne con proteína de barilla have?
The protein content in Pasta penne con proteína de barilla depends on the ingredients exists in it. On average, 1 taza (115 grams) of Pasta penne con proteína de barilla contains approximately 10.29 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta penne con proteína de barilla, Download Nutribit app for healthier you!
How much sugar does a Pasta penne con proteína de barilla have?
On average, 1 taza (115 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta penne con proteína de barilla.
How Much carbohydrates (carbs) is in Pasta penne con proteína de barilla?
The amount of carbohydrates (carbs) in Pasta penne con proteína de barilla depends on its serving size and preparation. On average, 1 taza (115 grams) contains about 34.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta penne con proteína de barilla.
How Much Fiber is in Pasta penne con proteína de barilla?
Pasta penne con proteína de barilla contains approximately 2.13 grams of fiber in 1 taza (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta penne con proteína de barilla for healthier you!
What vitamins and minerals are in a Pasta penne con proteína de barilla?
Vitamins in Pasta penne con proteína de barilla:
Pasta penne con proteína de barilla contains following minerals:
General
Does Pasta penne con proteína de barilla contain caffeine?
Pasta penne con proteína de barilla does not contain any caffeine.
Does Pasta penne con proteína de barilla contain alcohol?
Pasta penne con proteína de barilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta penne con proteína de barilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta penne con proteína de barilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta penne con proteína de barilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta penne con proteína de barilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta penne con proteína de barilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta penne con proteína de barilla for free?
Yes! Since Pasta penne con proteína de barilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta penne con proteína de barilla with water tracking feature?
Nutribit automatically calculates the water content of Pasta penne con proteína de barilla and adds it to your daily hydration log. Simply log Pasta penne con proteína de barilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta penne con proteína de barilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta penne con proteína de barilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta penne con proteína de barilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta penne con proteína de barilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta penne con proteína de barilla
Protein in Pasta penne con proteína de barilla supports building and repairing tissues.
Builds and repairs tissues in Pasta penne con proteína de barilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta penne con proteína de barilla supports immune function.
Supports immune function in Pasta penne con proteína de barilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta penne con proteína de barilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta penne con proteína de barilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta penne con proteína de barilla provides energy.
Provides energy in Pasta penne con proteína de barilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta penne con proteína de barilla supports muscle growth and strength.
Supports muscle growth and strength in Pasta penne con proteína de barilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta penne con proteína de barilla helps in weight management.
Helps in weight management in Pasta penne con proteína de barilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta penne con proteína de barilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta penne con proteína de barilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta penne con proteína de barilla supports bone health.
Supports bone health in Pasta penne con proteína de barilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta penne con proteína de barilla improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta penne con proteína de barilla is essential for the health and growth of hair, skin, and nails.
Protein in Pasta penne con proteína de barilla regulates blood sugar levels.
Regulates blood sugar levels in Pasta penne con proteína de barilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pasta penne con proteína de barilla supports DNA synthesis.
Vitamin B9 in Pasta penne con proteína de barilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta penne con proteína de barilla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta penne con proteína de barilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta penne con proteína de barilla helps prevent anemia.
Folate in Pasta penne con proteína de barilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta penne con proteína de barilla supports heart health.
Vitamin B9 in Pasta penne con proteína de barilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pasta penne con proteína de barilla improves brain function.
Folate in Pasta penne con proteína de barilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta penne con proteína de barilla boosts immune function.
Adequate Boosts Immune Function in Pasta penne con proteína de barilla supports immune function by helping in the production of white blood cells.
Folate in Pasta penne con proteína de barilla promotes healthy skin and hair.
Vitamin B9 in Pasta penne con proteína de barilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta penne con proteína de barilla regulates mood and mental health.
Folate in Pasta penne con proteína de barilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta penne con proteína de barilla supports digestive health.
Folate in Pasta penne con proteína de barilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta penne con proteína de barilla supports antioxidant protection.
Antioxidant Protection in Pasta penne con proteína de barilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta penne con proteína de barilla supports thyroid function.
Thyroid Function in Pasta penne con proteína de barilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta penne con proteína de barilla supports immune system health.
Immune System Support in Pasta penne con proteína de barilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta penne con proteína de barilla supports heart health.
Heart Health in Pasta penne con proteína de barilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta penne con proteína de barilla supports cancer prevention.
Cancer Prevention in Pasta penne con proteína de barilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta penne con proteína de barilla supports cognitive function.
Cognitive Function in Pasta penne con proteína de barilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta penne con proteína de barilla supports skin health.
Skin Health in Pasta penne con proteína de barilla helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta penne con proteína de barilla supports reproductive health.
Reproductive Health in Pasta penne con proteína de barilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta penne con proteína de barilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta penne con proteína de barilla helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 191 calories?
The amount of exercise required to burn off 1 taza Pasta penne con proteína de barilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.