Pastel de carne picada francés
Common Food
10.78
% from protein27.99
% from carbs27.99
% from fatNutrition Facts
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Pastel de carne picada francés Nutrients FAQs
Nutrients
- Vitamin A:Pastel de carne picada francés has 217.8481 IU of Vitamin A.
- Vitamin B-12:Pastel de carne picada francés has 0.268 UG of Vitamin B-12.
- Vitamin B-6:Pastel de carne picada francés has 0.2161 mg of Vitamin B-6.
- Vitamin C:Pastel de carne picada francés has 5.217 mg of Vitamin C.
- Vitamin D:Pastel de carne picada francés has 20.435 IU of Vitamin D.
- Pastel de carne picada francés has 32.0078mg of Calcium.
- Pastel de carne picada francés has 769.3621mg of Sodium, Na.
- Pastel de carne picada francés has 278.5819mg of Potassium, K.
- Pastel de carne picada francés has 2.6725mg of Iron.
What is the calorie content of Pastel de carne picada francés?
A typical serving 1 trozo (185.54 grams) of Pastel de carne picada francés contains approximately 530 calories.
You can check the exact calorie content by logging Pastel de carne picada francés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de carne picada francés have?
The amount of fat in Pastel de carne picada francés depends on the ingredients and preparation method. On average, one serving 1 trozo (185.54 grams) of Pastel de carne picada francés contains approximately 33.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de carne picada francés have?
The protein content in Pastel de carne picada francés depends on the ingredients exists in it. On average, 1 trozo (185.54 grams) of Pastel de carne picada francés contains approximately 13.08 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de carne picada francés, Download Nutribit app for healthier you!
How much sugar does a Pastel de carne picada francés have?
On average, 1 trozo (185.54 grams) contains about 2.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de carne picada francés.
How Much carbohydrates (carbs) is in Pastel de carne picada francés?
The amount of carbohydrates (carbs) in Pastel de carne picada francés depends on its serving size and preparation. On average, 1 trozo (185.54 grams) contains about 33.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de carne picada francés.
How Much Fiber is in Pastel de carne picada francés?
Pastel de carne picada francés contains approximately 1.71 grams of fiber in 1 trozo (185.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de carne picada francés for healthier you!
What vitamins and minerals are in a Pastel de carne picada francés?
Vitamins in Pastel de carne picada francés:
Pastel de carne picada francés contains following minerals:
General
Does Pastel de carne picada francés contain caffeine?
Pastel de carne picada francés does not contain any caffeine.
Does Pastel de carne picada francés contain alcohol?
Pastel de carne picada francés contains approximately 6g of alcohol in 1 trozo (185.54 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de carne picada francés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de carne picada francés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de carne picada francés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de carne picada francés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de carne picada francés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de carne picada francés for free?
Yes! Since Pastel de carne picada francés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de carne picada francés with water tracking feature?
Nutribit automatically calculates the water content of Pastel de carne picada francés and adds it to your daily hydration log. Simply log Pastel de carne picada francés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de carne picada francés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de carne picada francés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de carne picada francés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de carne picada francés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de carne picada francés
Protein in Pastel de carne picada francés supports building and repairing tissues.
Builds and repairs tissues in Pastel de carne picada francés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pastel de carne picada francés supports immune function.
Supports immune function in Pastel de carne picada francés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pastel de carne picada francés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pastel de carne picada francés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pastel de carne picada francés provides energy.
Provides energy in Pastel de carne picada francés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pastel de carne picada francés supports muscle growth and strength.
Supports muscle growth and strength in Pastel de carne picada francés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pastel de carne picada francés helps in weight management.
Helps in weight management in Pastel de carne picada francés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pastel de carne picada francés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pastel de carne picada francés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pastel de carne picada francés supports bone health.
Supports bone health in Pastel de carne picada francés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pastel de carne picada francés improves skin, hair, and nails.
Improves skin, hair, and nails in Pastel de carne picada francés is essential for the health and growth of hair, skin, and nails.
Protein in Pastel de carne picada francés regulates blood sugar levels.
Regulates blood sugar levels in Pastel de carne picada francés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pastel de carne picada francés supports antioxidant protection.
Antioxidant Protection in Pastel de carne picada francés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de carne picada francés supports thyroid function.
Thyroid Function in Pastel de carne picada francés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de carne picada francés supports immune system health.
Immune System Support in Pastel de carne picada francés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de carne picada francés supports heart health.
Heart Health in Pastel de carne picada francés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de carne picada francés supports cancer prevention.
Cancer Prevention in Pastel de carne picada francés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de carne picada francés supports cognitive function.
Cognitive Function in Pastel de carne picada francés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de carne picada francés supports skin health.
Skin Health in Pastel de carne picada francés helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de carne picada francés supports reproductive health.
Reproductive Health in Pastel de carne picada francés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de carne picada francés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de carne picada francés helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pastel de carne picada francés supports fluid balance.
Maintains Fluid Balance in Pastel de carne picada francés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de carne picada francés supports nerve function.
Supports Nerve Function in Pastel de carne picada francés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de carne picada francés helps regulate blood pressure.
Regulates Blood Pressure in Pastel de carne picada francés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de carne picada francés supports muscle function.
Aids Muscle Function in Pastel de carne picada francés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de carne picada francés aids nutrient absorption.
Improves Nutrient Absorption in Pastel de carne picada francés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de carne picada francés helps balance pH levels.
Balances pH Levels in Pastel de carne picada francés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de carne picada francés supports bone health.
Supports Bone Health in Pastel de carne picada francés helps retain calcium and prevent the loss of bone density over time.
Zinc in Pastel de carne picada francés boosts immune system
Boosts Immune System in Pastel de carne picada francés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pastel de carne picada francés promotes wound healing
Promotes Wound Healing in Pastel de carne picada francés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pastel de carne picada francés supports growth and development
Supports Growth and Development in Pastel de carne picada francés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pastel de carne picada francés improves skin health
Improves Skin Health in Pastel de carne picada francés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pastel de carne picada francés enhances brain function
Enhances Brain Function in Pastel de carne picada francés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pastel de carne picada francés regulates hormonal balance
Regulates Hormonal Balance in Pastel de carne picada francés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pastel de carne picada francés supports healthy vision
Supports Healthy Vision in Pastel de carne picada francés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pastel de carne picada francés improves digestive health
Improves Digestive Health in Pastel de carne picada francés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pastel de carne picada francés maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pastel de carne picada francés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pastel de carne picada francés reduces inflammation
Reduces Inflammation in Pastel de carne picada francés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 530 calories?
The amount of exercise required to burn off 1 trozo Pastel de carne picada francés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.