Mezcla para pastel de limón
Common Food
Total Energy
1959.8
kcal
% from carbs
% from protein
% from fats
In 524 g
% daily value
Total Fat
18.3g
28.2%
Saturated
8.5g
42.4%
Trans Fats
1.2g
Polyunsaturated
1.2g
Monounsaturated
3.6g
Sodium, Na
3814.7mg
165.9%
Potassium, K
246.3mg
5.2%
Total Carbohydrates
429.3g
156.1%
Fiber
6.3g
22.5%
Sugars
226.8g
453.7%
Protein
19.4g
38.8%
Water
37.6g
Ash
19.4g
Energy
8190.1kJ
Calcium, Ca
1105.6mg
Iron, Fe
10.9mg
Magnesium, Mg
52.4mg
Phosphorus, P
1624.4mg
Zinc, Zn
1.4mg
Copper, Cu
0.4mg
Manganese, Mn
1mg
Selenium, Se
15.7UG
Vitamin A, IU
5.2IU
Vitamin E (alpha-tocopherol)
4.8mg
Lutein + zeaxanthin
5.2UG
Thiamin
1.2mg
Riboflavin
1.2mg
Niacin
12.1mg
Pantothenic acid
1.9mg
Vitamin B-6
0.4mg
Folate, total
356.3UG
Vitamin B-12
0.5UG
Choline, total
25.7mg
Vitamin K (phylloquinone)
15.2UG
Folic acid
298.7UG
Folate, food
57.6UG
Folate, DFE
565.9UG
Tryptophan
0.3g
Threonine
0.7g
Isoleucine
1g
Leucine
1.7g
Lysine
1g
Methionine
0.4g
Cystine
0.4g
Phenylalanine
1.1g
Tyrosine
0.8g
Valine
1.1g
Arginine
0.8g
Histidine
0.5g
Alanine
0.7g
Aspartic acid
1.1g
Glutamic acid
6.7g
Glycine
0.7g
Proline
2.4g
Serine
1.2g
SFA 14:0
0.1g
SFA 16:0
6.8g
SFA 18:0
1.6g
MUFA 18:1
3.6g
PUFA 18:2
1.1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.