Mezcla para pastel de limón

Common Food

Total Energy

1959.8

kcal

87.63

% from carbs

3.96

% from protein

8.41

% from fats

In 524 g

% daily value


Total Fat

18.3g

28.2%


Saturated

8.5g

42.4%


Trans Fats

1.2g


Polyunsaturated

1.2g


Monounsaturated

3.6g



Sodium, Na

3814.7mg

165.9%


Potassium, K

246.3mg

5.2%


Total Carbohydrates

429.3g

156.1%


Fiber

6.3g

22.5%


Sugars

226.8g

453.7%


Protein

19.4g

38.8%


Water

37.6g





Ash

19.4g



Energy

8190.1kJ


Calcium, Ca

1105.6mg


Iron, Fe

10.9mg


Magnesium, Mg

52.4mg


Phosphorus, P

1624.4mg


Zinc, Zn

1.4mg


Copper, Cu

0.4mg


Manganese, Mn

1mg


Selenium, Se

15.7UG


Vitamin A, IU

5.2IU






Vitamin E (alpha-tocopherol)

4.8mg






Lutein + zeaxanthin

5.2UG



Thiamin

1.2mg


Riboflavin

1.2mg


Niacin

12.1mg


Pantothenic acid

1.9mg


Vitamin B-6

0.4mg


Folate, total

356.3UG


Vitamin B-12

0.5UG


Choline, total

25.7mg


Vitamin K (phylloquinone)

15.2UG


Folic acid

298.7UG


Folate, food

57.6UG


Folate, DFE

565.9UG


Tryptophan

0.3g


Threonine

0.7g


Isoleucine

1g


Leucine

1.7g


Lysine

1g


Methionine

0.4g


Cystine

0.4g


Phenylalanine

1.1g


Tyrosine

0.8g


Valine

1.1g


Arginine

0.8g


Histidine

0.5g


Alanine

0.7g


Aspartic acid

1.1g


Glutamic acid

6.7g


Glycine

0.7g


Proline

2.4g


Serine

1.2g







SFA 14:0

0.1g


SFA 16:0

6.8g


SFA 18:0

1.6g


MUFA 18:1

3.6g


PUFA 18:2

1.1g


PUFA 18:3

0.1g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mezcla para pastel de limón

A typical serving 1 package of Mezcla para pastel de limón (524 grams) contains approximately 1959.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mezcla para pastel de limón depends on the ingredients and preparation method. On average, one serving 1 package (524 grams) of Mezcla para pastel de limón contains approximately 18.34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mezcla para pastel de limón depends on the ingredients exists in it. On average, 1 package of Mezcla para pastel de limón (about 524 grams) contains approximately 19.388 grams of protein.

On average, 1 package (about 524 grams) contains about 226.8396 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 524 grams) contains about 429.2608 grams of carbohydrates.

Mezcla para pastel de limón contains approximately 6.288 grams of fiber in 1 package (about 524 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1960 calories?

The amount of exercise required to burn off 1 package Mezcla para pastel de limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.