Gambas cocidas

Common Food

Total Energy

6

kcal

7.02

% from carbs

77.19

% from protein

15.79

% from fats

In 5 g

% daily value

Total Fat

0.1g

0.1%

Cholesterol

10.6mg

3.5%

Sodium, Na

47.4mg

2.1%

Potassium, K

8.5mg

0.2%

Total Carbohydrates

0.1g

Protein

1.1g

2.3%

Water

3.6g

Ash

0.2g

Energy

24.9kJ

Calcium, Ca

4.6mg

Magnesium, Mg

1.9mg

Phosphorus, P

15.3mg

Zinc, Zn

0.1mg

Selenium, Se

2.5UG

Vitamin A, IU

15.1IU

Retinol

4.5UG

Vitamin A, RAE

4.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.2IU

Niacin

0.1mg

Folate, total

1.2UG

Vitamin B-12

0.1UG

Choline, total

6.8mg

Folate, food

1.2UG

Folate, DFE

1.2UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

Proline

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gambas cocidas

A typical serving 1 gamba of Gambas cocidas (5 grams) contains approximately 5.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gambas cocidas depends on the ingredients and preparation method. On average, one serving 1 gamba (5 grams) of Gambas cocidas contains approximately 0.085 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gambas cocidas depends on the ingredients exists in it. On average, 1 gamba of Gambas cocidas (about 5 grams) contains approximately 1.139 grams of protein.

On average, 1 gamba (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 gamba (about 5 grams) contains about 0.076 grams of carbohydrates.

Gambas cocidas contains approximately 0 grams of fiber in 1 gamba (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1 gamba Gambas cocidas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.