Arvejas partidas cocidas
Common Food
Total Energy
231.3
kcal
% from carbs
% from protein
% from fats
In 196 g
% daily value
Total Fat
0.8g
1.2%
Saturated
0.1g
0.5%
Polyunsaturated
0.3g
Monounsaturated
0.2g
Sodium, Na
3.9mg
0.2%
Potassium, K
709.5mg
15.1%
Total Carbohydrates
41.4g
15%
Fiber
16.3g
58.1%
Sugars
5.7g
11.4%
Protein
16.3g
32.7%
Water
136.2g
Ash
1.3g
Energy
968.2kJ
Calcium, Ca
27.4mg
Iron, Fe
2.5mg
Magnesium, Mg
70.6mg
Phosphorus, P
194mg
Zinc, Zn
2mg
Copper, Cu
0.4mg
Manganese, Mn
0.8mg
Selenium, Se
1.2UG
Vitamin A, IU
13.7IU
Carotene, beta
7.8UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin C, total ascorbic acid
0.8mg
Thiamin
0.4mg
Riboflavin
0.1mg
Niacin
1.7mg
Pantothenic acid
1.2mg
Vitamin B-6
0.1mg
Folate, total
127.4UG
Choline, total
64.3mg
Vitamin K (phylloquinone)
9.8UG
Folate, food
127.4UG
Folate, DFE
127.4UG
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.7g
Leucine
1.2g
Lysine
1.2g
Methionine
0.2g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.5g
Valine
0.8g
Arginine
1.5g
Histidine
0.4g
Alanine
0.7g
Aspartic acid
1.9g
Glutamic acid
2.8g
Glycine
0.7g
Proline
0.7g
Serine
0.7g
SFA 16:0
0.1g
MUFA 18:1
0.2g
PUFA 18:2
0.3g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Arvejas partidas cocidas
How Many Calories Are in Arvejas partidas cocidas?
How Many Calories Are in Arvejas partidas cocidas?
How Much Fat Is in Arvejas partidas cocidas?
How Much Fat Is in Arvejas partidas cocidas?
How Much Protein is in Arvejas partidas cocidas?
How Much Protein is in Arvejas partidas cocidas?
How Much Sugar is in Arvejas partidas cocidas?
How Much Sugar is in Arvejas partidas cocidas?
How Much carbohydrates (carbs) is in Arvejas partidas cocidas?
How Much carbohydrates (carbs) is in Arvejas partidas cocidas?
How Much Fiber is in Arvejas partidas cocidas?
How Much Fiber is in Arvejas partidas cocidas?
Other items you may find helpful
How to burn 231 calories?
The amount of exercise required to burn off 1 taza Arvejas partidas cocidas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.