Pepino crudo

A typical serving 1 medio (201 grams) of Pepino crudo contains approximately 30 calories.

You can check the exact calorie content by logging Pepino crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pepino crudo depends on the ingredients and preparation method. On average, one serving 1 medio (201 grams) of Pepino crudo contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pepino crudo depends on the ingredients exists in it. On average, 1 medio (201 grams) of Pepino crudo contains approximately 1.31 grams of protein.

Know your exact protein requirement and how much protein you get from Pepino crudo, Download Nutribit app for healthier you!

On average, 1 medio (201 grams) contains about 3.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepino crudo.

The amount of carbohydrates (carbs) in Pepino crudo depends on its serving size and preparation. On average, 1 medio (201 grams) contains about 7.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepino crudo.

Pepino crudo contains approximately 1 grams of fiber in 1 medio (201 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepino crudo for healthier you!

Vitamins in Pepino crudo:

• Vitamin A:Pepino crudo has 211.05 IU of Vitamin A.
• Vitamin B-6:Pepino crudo has 0.0804 mg of Vitamin B-6.
• Vitamin C:Pepino crudo has 5.628 mg of Vitamin C.

Pepino crudo contains following minerals:

• Pepino crudo has 32.16mg of Calcium.
• Pepino crudo has 4.02mg of Sodium, Na.
• Pepino crudo has 295.47mg of Potassium, K.
• Pepino crudo has 0.5628mg of Iron.

Pepino crudo does not contain any caffeine.

Pepino crudo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepino crudo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pepino crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepino crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pepino crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pepino crudo and adds it to your daily hydration log. Simply log Pepino crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pepino crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pepino crudo data can be accessed offline in the Nutribit app anytime anywhere!