Pepinos salteados con cerdo molido picante
Common Food
29.71
% from protein13.27
% from carbs13.27
% from fatNutrition Facts
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Pepinos salteados con cerdo molido picante Nutrients FAQs
Nutrients
- Vitamin A:Pepinos salteados con cerdo molido picante has 48.9704 IU of Vitamin A.
- Vitamin B-12:Pepinos salteados con cerdo molido picante has 0.1492 UG of Vitamin B-12.
- Vitamin B-6:Pepinos salteados con cerdo molido picante has 0.1441 mg of Vitamin B-6.
- Vitamin C:Pepinos salteados con cerdo molido picante has 1.5044 mg of Vitamin C.
- Vitamin D:Pepinos salteados con cerdo molido picante has 5.8019 IU of Vitamin D.
- Pepinos salteados con cerdo molido picante has 30.9081mg of Calcium.
- Pepinos salteados con cerdo molido picante has 871.316mg of Sodium, Na.
- Pepinos salteados con cerdo molido picante has 182.3576mg of Potassium, K.
- Pepinos salteados con cerdo molido picante has 0.6024mg of Iron.
What is the calorie content of Pepinos salteados con cerdo molido picante?
A typical serving 1 3 oz (84.04 grams) of Pepinos salteados con cerdo molido picante contains approximately 108 calories.
You can check the exact calorie content by logging Pepinos salteados con cerdo molido picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepinos salteados con cerdo molido picante have?
The amount of fat in Pepinos salteados con cerdo molido picante depends on the ingredients and preparation method. On average, one serving 1 3 oz (84.04 grams) of Pepinos salteados con cerdo molido picante contains approximately 6.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepinos salteados con cerdo molido picante have?
The protein content in Pepinos salteados con cerdo molido picante depends on the ingredients exists in it. On average, 1 3 oz (84.04 grams) of Pepinos salteados con cerdo molido picante contains approximately 7.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pepinos salteados con cerdo molido picante, Download Nutribit app for healthier you!
How much sugar does a Pepinos salteados con cerdo molido picante have?
On average, 1 3 oz (84.04 grams) contains about 2.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepinos salteados con cerdo molido picante.
How Much carbohydrates (carbs) is in Pepinos salteados con cerdo molido picante?
The amount of carbohydrates (carbs) in Pepinos salteados con cerdo molido picante depends on its serving size and preparation. On average, 1 3 oz (84.04 grams) contains about 3.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepinos salteados con cerdo molido picante.
How Much Fiber is in Pepinos salteados con cerdo molido picante?
Pepinos salteados con cerdo molido picante contains approximately 0.56 grams of fiber in 1 3 oz (84.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepinos salteados con cerdo molido picante for healthier you!
What vitamins and minerals are in a Pepinos salteados con cerdo molido picante?
Vitamins in Pepinos salteados con cerdo molido picante:
Pepinos salteados con cerdo molido picante contains following minerals:
General
Does Pepinos salteados con cerdo molido picante contain caffeine?
Pepinos salteados con cerdo molido picante does not contain any caffeine.
Does Pepinos salteados con cerdo molido picante contain alcohol?
Pepinos salteados con cerdo molido picante contains approximately 0g of alcohol in 1 3 oz (84.04 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pepinos salteados con cerdo molido picante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepinos salteados con cerdo molido picante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepinos salteados con cerdo molido picante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepinos salteados con cerdo molido picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepinos salteados con cerdo molido picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepinos salteados con cerdo molido picante for free?
Yes! Since Pepinos salteados con cerdo molido picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepinos salteados con cerdo molido picante with water tracking feature?
Nutribit automatically calculates the water content of Pepinos salteados con cerdo molido picante and adds it to your daily hydration log. Simply log Pepinos salteados con cerdo molido picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepinos salteados con cerdo molido picante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepinos salteados con cerdo molido picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepinos salteados con cerdo molido picante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepinos salteados con cerdo molido picante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepinos salteados con cerdo molido picante
Protein in Pepinos salteados con cerdo molido picante supports building and repairing tissues.
Builds and repairs tissues in Pepinos salteados con cerdo molido picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepinos salteados con cerdo molido picante supports immune function.
Supports immune function in Pepinos salteados con cerdo molido picante is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepinos salteados con cerdo molido picante helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepinos salteados con cerdo molido picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepinos salteados con cerdo molido picante provides energy.
Provides energy in Pepinos salteados con cerdo molido picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepinos salteados con cerdo molido picante supports muscle growth and strength.
Supports muscle growth and strength in Pepinos salteados con cerdo molido picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepinos salteados con cerdo molido picante helps in weight management.
Helps in weight management in Pepinos salteados con cerdo molido picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepinos salteados con cerdo molido picante aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepinos salteados con cerdo molido picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepinos salteados con cerdo molido picante supports bone health.
Supports bone health in Pepinos salteados con cerdo molido picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepinos salteados con cerdo molido picante improves skin, hair, and nails.
Improves skin, hair, and nails in Pepinos salteados con cerdo molido picante is essential for the health and growth of hair, skin, and nails.
Protein in Pepinos salteados con cerdo molido picante regulates blood sugar levels.
Regulates blood sugar levels in Pepinos salteados con cerdo molido picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pepinos salteados con cerdo molido picante supports antioxidant protection.
Antioxidant Protection in Pepinos salteados con cerdo molido picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pepinos salteados con cerdo molido picante supports thyroid function.
Thyroid Function in Pepinos salteados con cerdo molido picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pepinos salteados con cerdo molido picante supports immune system health.
Immune System Support in Pepinos salteados con cerdo molido picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pepinos salteados con cerdo molido picante supports heart health.
Heart Health in Pepinos salteados con cerdo molido picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pepinos salteados con cerdo molido picante supports cancer prevention.
Cancer Prevention in Pepinos salteados con cerdo molido picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pepinos salteados con cerdo molido picante supports cognitive function.
Cognitive Function in Pepinos salteados con cerdo molido picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pepinos salteados con cerdo molido picante supports skin health.
Skin Health in Pepinos salteados con cerdo molido picante helps protect the skin from UV damage and supports wound healing.
Selenium in Pepinos salteados con cerdo molido picante supports reproductive health.
Reproductive Health in Pepinos salteados con cerdo molido picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pepinos salteados con cerdo molido picante provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pepinos salteados con cerdo molido picante helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pepinos salteados con cerdo molido picante supports fluid balance.
Maintains Fluid Balance in Pepinos salteados con cerdo molido picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepinos salteados con cerdo molido picante supports nerve function.
Supports Nerve Function in Pepinos salteados con cerdo molido picante helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepinos salteados con cerdo molido picante helps regulate blood pressure.
Regulates Blood Pressure in Pepinos salteados con cerdo molido picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepinos salteados con cerdo molido picante supports muscle function.
Aids Muscle Function in Pepinos salteados con cerdo molido picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepinos salteados con cerdo molido picante aids nutrient absorption.
Improves Nutrient Absorption in Pepinos salteados con cerdo molido picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepinos salteados con cerdo molido picante helps balance pH levels.
Balances pH Levels in Pepinos salteados con cerdo molido picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepinos salteados con cerdo molido picante supports bone health.
Supports Bone Health in Pepinos salteados con cerdo molido picante helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 1 3 oz Pepinos salteados con cerdo molido picante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.