Pies de cerdo
Common Food
37.8
% from protein0
% from carbs0
% from fatNutrition Facts
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Pies de cerdo Nutrients FAQs
Nutrients
- Vitamin B-12:Pies de cerdo has 0.3567 UG of Vitamin B-12.
- Vitamin B-6:Pies de cerdo has 0.0331 mg of Vitamin B-6.
- Pies de cerdo has 63.51mg of Sodium, Na.
- Pies de cerdo has 28.71mg of Potassium, K.
- Pies de cerdo has 0.8526mg of Iron.
What is the calorie content of Pies de cerdo?
A typical serving 1 foot (87 grams) of Pies de cerdo contains approximately 207 calories.
You can check the exact calorie content by logging Pies de cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pies de cerdo have?
The amount of fat in Pies de cerdo depends on the ingredients and preparation method. On average, one serving 1 foot (87 grams) of Pies de cerdo contains approximately 13.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pies de cerdo have?
The protein content in Pies de cerdo depends on the ingredients exists in it. On average, 1 foot (87 grams) of Pies de cerdo contains approximately 19.09 grams of protein.
Know your exact protein requirement and how much protein you get from Pies de cerdo, Download Nutribit app for healthier you!
How much sugar does a Pies de cerdo have?
On average, 1 foot (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pies de cerdo.
How Much carbohydrates (carbs) is in Pies de cerdo?
The amount of carbohydrates (carbs) in Pies de cerdo depends on its serving size and preparation. On average, 1 foot (87 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pies de cerdo.
How Much Fiber is in Pies de cerdo?
Pies de cerdo contains approximately 0 grams of fiber in 1 foot (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pies de cerdo for healthier you!
What vitamins and minerals are in a Pies de cerdo?
Vitamins in Pies de cerdo:
Pies de cerdo contains following minerals:
General
Does Pies de cerdo contain caffeine?
Pies de cerdo does not contain any caffeine.
Does Pies de cerdo contain alcohol?
Pies de cerdo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pies de cerdo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pies de cerdo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pies de cerdo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pies de cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pies de cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pies de cerdo for free?
Yes absolutely, Since Pies de cerdo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pies de cerdo with water tracking feature?
Pies de cerdo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pies de cerdo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pies de cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pies de cerdo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pies de cerdo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pies de cerdo
Protein in Pies de cerdo supports building and repairing tissues.
Builds and repairs tissues in Pies de cerdo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pies de cerdo supports immune function.
Supports immune function in Pies de cerdo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pies de cerdo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pies de cerdo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pies de cerdo provides energy.
Provides energy in Pies de cerdo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pies de cerdo supports muscle growth and strength.
Supports muscle growth and strength in Pies de cerdo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pies de cerdo helps in weight management.
Helps in weight management in Pies de cerdo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pies de cerdo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pies de cerdo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pies de cerdo supports bone health.
Supports bone health in Pies de cerdo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pies de cerdo improves skin, hair, and nails.
Improves skin, hair, and nails in Pies de cerdo is essential for the health and growth of hair, skin, and nails.
Protein in Pies de cerdo regulates blood sugar levels.
Regulates blood sugar levels in Pies de cerdo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pies de cerdo supports antioxidant protection.
Antioxidant Protection in Pies de cerdo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pies de cerdo supports thyroid function.
Thyroid Function in Pies de cerdo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pies de cerdo supports immune system health.
Immune System Support in Pies de cerdo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pies de cerdo supports heart health.
Heart Health in Pies de cerdo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pies de cerdo supports cancer prevention.
Cancer Prevention in Pies de cerdo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pies de cerdo supports cognitive function.
Cognitive Function in Pies de cerdo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pies de cerdo supports skin health.
Skin Health in Pies de cerdo helps protect the skin from UV damage and supports wound healing.
Selenium in Pies de cerdo supports reproductive health.
Reproductive Health in Pies de cerdo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pies de cerdo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pies de cerdo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 207 calories?
The amount of exercise required to burn off 1 foot Pies de cerdo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.