Pimientos rojos cocidos

Common Food

11.4

% from protein

82.98

% from carbs

82.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
31.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.3 mg
0.1%

Potassium, K 189.2 mg
4%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.4 g
4.9%

Sugars 5 g
10%

Protein 1 g
2.1%

Water 104.7 g

Vitamin A 3352.7 IU

Retinol 0 UG

Vitamin A, RAE 167.6 UG

Carotene, beta 1738.5 UG

Carotene, alpha 20.5 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 524.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.6 UG

Vitamin C 194.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 18.2 UG

Folic acid 0 UG

Folate, food 18.2 UG

Folate, DFE 18.2 UG

Vitamin B-12 0 UG

Choline, total 6.6 mg

Vitamin K (phylloquinone) 5.8 UG

Calcium 10.3 mg

Iron 0.5 mg

Magnesium 11.4 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.4 g

Theobromine 0 mg

Energy 133.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pimientos rojos cocidos Nutrients FAQs

Nutrients

What is the calorie content of Pimientos rojos cocidos?

A typical serving 1 pepper (114 grams) of Pimientos rojos cocidos contains approximately 32 calories.

You can check the exact calorie content by logging Pimientos rojos cocidos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimientos rojos cocidos have?

The amount of fat in Pimientos rojos cocidos depends on the ingredients and preparation method. On average, one serving 1 pepper (114 grams) of Pimientos rojos cocidos contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimientos rojos cocidos have?

The protein content in Pimientos rojos cocidos depends on the ingredients exists in it. On average, 1 pepper (114 grams) of Pimientos rojos cocidos contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Pimientos rojos cocidos, Download Nutribit app for healthier you!

How much sugar does a Pimientos rojos cocidos have?

On average, 1 pepper (114 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos rojos cocidos.

How Much carbohydrates (carbs) is in Pimientos rojos cocidos?

The amount of carbohydrates (carbs) in Pimientos rojos cocidos depends on its serving size and preparation. On average, 1 pepper (114 grams) contains about 7.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimientos rojos cocidos.

How Much Fiber is in Pimientos rojos cocidos?

Pimientos rojos cocidos contains approximately 1.37 grams of fiber in 1 pepper (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos rojos cocidos for healthier you!

What vitamins and minerals are in a Pimientos rojos cocidos?

Vitamins in Pimientos rojos cocidos:

  • Vitamin A:Pimientos rojos cocidos has 3352.74 IU of Vitamin A.
  • Vitamin B-6:Pimientos rojos cocidos has 0.2656 mg of Vitamin B-6.
  • Vitamin C:Pimientos rojos cocidos has 194.94 mg of Vitamin C.

Pimientos rojos cocidos contains following minerals:

  • Pimientos rojos cocidos has 10.26mg of Calcium.
  • Pimientos rojos cocidos has 2.28mg of Sodium, Na.
  • Pimientos rojos cocidos has 189.24mg of Potassium, K.
  • Pimientos rojos cocidos has 0.5244mg of Iron.

General

Does Pimientos rojos cocidos contain caffeine?

Pimientos rojos cocidos does not contain any caffeine.

Does Pimientos rojos cocidos contain alcohol?

Pimientos rojos cocidos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimientos rojos cocidos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos rojos cocidos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimientos rojos cocidos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimientos rojos cocidos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos rojos cocidos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimientos rojos cocidos for free?

Yes! Since Pimientos rojos cocidos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimientos rojos cocidos with water tracking feature?

Nutribit automatically calculates the water content of Pimientos rojos cocidos and adds it to your daily hydration log. Simply log Pimientos rojos cocidos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimientos rojos cocidos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimientos rojos cocidos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimientos rojos cocidos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimientos rojos cocidos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimientos rojos cocidos

Vitamin A in Pimientos rojos cocidos supports eye health.

Vitamin A in Pimientos rojos cocidos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimientos rojos cocidos boosts immune function.

Vitamin A in Pimientos rojos cocidos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pimientos rojos cocidos promotes healthy skin.

Vitamin A in Pimientos rojos cocidos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pimientos rojos cocidos enhances reproductive health.

Vitamin A in Pimientos rojos cocidos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimientos rojos cocidos supports bone health.

Vitamin A in Pimientos rojos cocidos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pimientos rojos cocidos reduces the risk of certain cancers.

Vitamin A in Pimientos rojos cocidos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimientos rojos cocidos promotes healthy development during pregnancy.

Vitamin A in Pimientos rojos cocidos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimientos rojos cocidos maintains healthy mucous membranes.

Vitamin A in Pimientos rojos cocidos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimientos rojos cocidos improves wound healing.

Vitamin A in Pimientos rojos cocidos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimientos rojos cocidos may reduce the risk of macular degeneration.

Vitamin A in Pimientos rojos cocidos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 32 calories?

The amount of exercise required to burn off 1 pepper Pimientos rojos cocidos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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