Pollos cocidos
Common Food
47.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Pollos cocidos Nutrients FAQs
Nutrients
- Vitamin A:Pollos cocidos has 225.4 IU of Vitamin A.
- Vitamin B-12:Pollos cocidos has 0.42 UG of Vitamin B-12.
- Vitamin B-6:Pollos cocidos has 0.56 mg of Vitamin B-6.
- Vitamin D:Pollos cocidos has 2.8 IU of Vitamin D.
- Pollos cocidos has 21mg of Calcium.
- Pollos cocidos has 114.8mg of Sodium, Na.
- Pollos cocidos has 312.2mg of Potassium, K.
- Pollos cocidos has 1.764mg of Iron.
What is the calorie content of Pollos cocidos?
A typical serving 1 cup, chopped or diced (140 grams) of Pollos cocidos contains approximately 335 calories.
You can check the exact calorie content by logging Pollos cocidos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollos cocidos have?
The amount of fat in Pollos cocidos depends on the ingredients and preparation method. On average, one serving 1 cup, chopped or diced (140 grams) of Pollos cocidos contains approximately 19.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollos cocidos have?
The protein content in Pollos cocidos depends on the ingredients exists in it. On average, 1 cup, chopped or diced (140 grams) of Pollos cocidos contains approximately 38.22 grams of protein.
Know your exact protein requirement and how much protein you get from Pollos cocidos, Download Nutribit app for healthier you!
How much sugar does a Pollos cocidos have?
On average, 1 cup, chopped or diced (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollos cocidos.
How Much carbohydrates (carbs) is in Pollos cocidos?
The amount of carbohydrates (carbs) in Pollos cocidos depends on its serving size and preparation. On average, 1 cup, chopped or diced (140 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollos cocidos.
How Much Fiber is in Pollos cocidos?
Pollos cocidos contains approximately 0 grams of fiber in 1 cup, chopped or diced (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollos cocidos for healthier you!
What vitamins and minerals are in a Pollos cocidos?
Vitamins in Pollos cocidos:
Pollos cocidos contains following minerals:
General
Does Pollos cocidos contain caffeine?
Pollos cocidos does not contain any caffeine.
Does Pollos cocidos contain alcohol?
Pollos cocidos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollos cocidos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollos cocidos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollos cocidos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollos cocidos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollos cocidos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollos cocidos for free?
Yes absolutely, Since Pollos cocidos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollos cocidos with water tracking feature?
Pollos cocidos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollos cocidos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollos cocidos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollos cocidos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollos cocidos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollos cocidos
Protein and Vitamin B-12 in Pollos cocidos supports bone health.
Protein in Pollos cocidos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollos cocidos is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollos cocidos supports building and repairing tissues.
Builds and repairs tissues in Pollos cocidos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollos cocidos supports immune function.
Supports immune function in Pollos cocidos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollos cocidos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollos cocidos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollos cocidos provides energy.
Provides energy in Pollos cocidos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollos cocidos supports muscle growth and strength.
Supports muscle growth and strength in Pollos cocidos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollos cocidos helps in weight management.
Helps in weight management in Pollos cocidos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollos cocidos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollos cocidos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollos cocidos improves skin, hair, and nails.
Improves skin, hair, and nails in Pollos cocidos is essential for the health and growth of hair, skin, and nails.
Protein in Pollos cocidos regulates blood sugar levels.
Regulates blood sugar levels in Pollos cocidos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollos cocidos supports brain health
{{vitamin}} in Pollos cocidos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollos cocidos boosts immune function
{{vitamin}} in Pollos cocidos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollos cocidos promotes red blood cell production
{{vitamin}} in Pollos cocidos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollos cocidos reduces symptoms of PMS
{{vitamin}} in Pollos cocidos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollos cocidos supports heart health
{{vitamin}} in Pollos cocidos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollos cocidos aids in protein metabolism
{{vitamin}} in Pollos cocidos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollos cocidos improves mood and reduces depression
{{vitamin}} in Pollos cocidos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollos cocidos supports healthy pregnancy
{{vitamin}} in Pollos cocidos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollos cocidos helps prevent anemia
{{vitamin}} in Pollos cocidos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollos cocidos reduces nausea during pregnancy
{{vitamin}} in Pollos cocidos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollos cocidos supports red blood cell production
Vitamin B12 in Pollos cocidos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollos cocidos boosts energy levels
Vitamin B12 in Pollos cocidos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollos cocidos promotes brain health
Vitamin B12 in Pollos cocidos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollos cocidos aids in DNA synthesis
Vitamin B12 in Pollos cocidos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollos cocidos improves mood and mental health
Vitamin B12 in Pollos cocidos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollos cocidos maintains healthy skin, hair, and nails
Vitamin B12 in Pollos cocidos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollos cocidos prevents birth defects
Vitamin B12 in Pollos cocidos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollos cocidos reduces risk of macular degeneration
Vitamin B12 in Pollos cocidos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollos cocidos supports cardiovascular health
Vitamin B12 in Pollos cocidos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollos cocidos supports antioxidant protection.
Antioxidant Protection in Pollos cocidos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollos cocidos supports thyroid function.
Thyroid Function in Pollos cocidos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollos cocidos supports immune system health.
Immune System Support in Pollos cocidos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollos cocidos supports heart health.
Heart Health in Pollos cocidos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollos cocidos supports cancer prevention.
Cancer Prevention in Pollos cocidos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollos cocidos supports cognitive function.
Cognitive Function in Pollos cocidos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollos cocidos supports skin health.
Skin Health in Pollos cocidos helps protect the skin from UV damage and supports wound healing.
Selenium in Pollos cocidos supports reproductive health.
Reproductive Health in Pollos cocidos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollos cocidos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollos cocidos helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pollos cocidos boosts immune system
Boosts Immune System in Pollos cocidos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollos cocidos promotes wound healing
Promotes Wound Healing in Pollos cocidos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollos cocidos supports growth and development
Supports Growth and Development in Pollos cocidos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollos cocidos improves skin health
Improves Skin Health in Pollos cocidos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollos cocidos enhances brain function
Enhances Brain Function in Pollos cocidos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollos cocidos regulates hormonal balance
Regulates Hormonal Balance in Pollos cocidos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollos cocidos supports healthy vision
Supports Healthy Vision in Pollos cocidos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollos cocidos improves digestive health
Improves Digestive Health in Pollos cocidos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollos cocidos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollos cocidos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollos cocidos reduces inflammation
Reduces Inflammation in Pollos cocidos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 335 calories?
The amount of exercise required to burn off 1 cup, chopped or diced Pollos cocidos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.