Pistacho

A typical serving 1 kernel (0.7 grams) of Pistacho contains approximately 4 calories.

You can check the exact calorie content by logging Pistacho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pistacho depends on the ingredients and preparation method. On average, one serving 1 kernel (0.7 grams) of Pistacho contains approximately 0.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pistacho depends on the ingredients exists in it. On average, 1 kernel (0.7 grams) of Pistacho contains approximately 0.15 grams of protein.

Know your exact protein requirement and how much protein you get from Pistacho, Download Nutribit app for healthier you!

On average, 1 kernel (0.7 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistacho.

The amount of carbohydrates (carbs) in Pistacho depends on its serving size and preparation. On average, 1 kernel (0.7 grams) contains about 0.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistacho.

Pistacho contains approximately 0.07 grams of fiber in 1 kernel (0.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistacho for healthier you!

Vitamins in Pistacho:

• Vitamin A:Pistacho has 1.862 IU of Vitamin A.
• Vitamin B-6:Pistacho has 0.0079 mg of Vitamin B-6.
• Vitamin C:Pistacho has 0.021 mg of Vitamin C.

Pistacho contains following minerals:

• Pistacho has 0.749mg of Calcium.
• Pistacho has 2.996mg of Sodium, Na.
• Pistacho has 7.049mg of Potassium, K.
• Pistacho has 0.0282mg of Iron.

Pistacho does not contain any caffeine.

Pistacho does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistacho and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pistacho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistacho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pistacho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pistacho and adds it to your daily hydration log. Simply log Pistacho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pistacho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pistacho data can be accessed offline in the Nutribit app anytime anywhere!