Budín de pistacho

Common Food

4.47

% from protein

69.4

% from carbs

69.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
286
% Daily value*

Total Fat 8.3 g
12.8%

Saturated 2.2 g
11.2%

Polyunsaturated 0.2 g

Monounsaturated 5 g

Cholesterol 2.2 mg
0.7%

Sodium, Na 312.4 mg
13.6%

Potassium, K 143 mg
3%

Total Carbohydrates 49.7 g
18.1%

Sugars 37.3 g
74.7%

Protein 3.2 g
6.4%

Water 157.7 g

Vitamin A 13.2 IU

Retinol 4.4 UG

Vitamin A, RAE 4.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.5 mg

Tocopherol, delta 1 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 4.4 UG

Folic acid 0 UG

Folate, food 4.4 UG

Folate, DFE 4.4 UG

Vitamin B-12 0.3 UG

Choline, total 13.6 mg

Vitamin K (phylloquinone) 1.3 UG

Calcium 107.8 mg

Iron 0.2 mg

Magnesium 8.8 mg

Phosphorus, P 90.2 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 1.1 g

Sucrose 33.4 g

Glucose 0 g

Fructose 0 g

Lactose 4 g

Maltose 0 g

Theobromine 0 mg

Energy 1199 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.1 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 5 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Budín de pistacho Nutrients FAQs

Nutrients

What is the calorie content of Budín de pistacho?

A typical serving 0.5 taza (110 grams) of Budín de pistacho contains approximately 143 calories.

You can check the exact calorie content by logging Budín de pistacho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Budín de pistacho have?

The amount of fat in Budín de pistacho depends on the ingredients and preparation method. On average, one serving 0.5 taza (110 grams) of Budín de pistacho contains approximately 4.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Budín de pistacho have?

The protein content in Budín de pistacho depends on the ingredients exists in it. On average, 0.5 taza (110 grams) of Budín de pistacho contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Budín de pistacho, Download Nutribit app for healthier you!

How much sugar does a Budín de pistacho have?

On average, 0.5 taza (110 grams) contains about 18.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budín de pistacho.

How Much carbohydrates (carbs) is in Budín de pistacho?

The amount of carbohydrates (carbs) in Budín de pistacho depends on its serving size and preparation. On average, 0.5 taza (110 grams) contains about 24.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Budín de pistacho.

How Much Fiber is in Budín de pistacho?

Budín de pistacho contains approximately 0 grams of fiber in 0.5 taza (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Budín de pistacho for healthier you!

What vitamins and minerals are in a Budín de pistacho?

Vitamins in Budín de pistacho:

  • Vitamin A:Budín de pistacho has 6.6 IU of Vitamin A.
  • Vitamin B-12:Budín de pistacho has 0.165 UG of Vitamin B-12.
  • Vitamin B-6:Budín de pistacho has 0.0209 mg of Vitamin B-6.
  • Vitamin C:Budín de pistacho has 0.22 mg of Vitamin C.

Budín de pistacho contains following minerals:

  • Budín de pistacho has 53.9mg of Calcium.
  • Budín de pistacho has 156.2mg of Sodium, Na.
  • Budín de pistacho has 71.5mg of Potassium, K.
  • Budín de pistacho has 0.099mg of Iron.

General

Does Budín de pistacho contain caffeine?

Budín de pistacho does not contain any caffeine.

Does Budín de pistacho contain alcohol?

Budín de pistacho does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Budín de pistacho?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budín de pistacho and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Budín de pistacho quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Budín de pistacho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budín de pistacho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Budín de pistacho for free?

Yes! Since Budín de pistacho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Budín de pistacho with water tracking feature?

Nutribit automatically calculates the water content of Budín de pistacho and adds it to your daily hydration log. Simply log Budín de pistacho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Budín de pistacho as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Budín de pistacho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Budín de pistacho nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Budín de pistacho data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Budín de pistacho

How to burn 143 calories?

The amount of exercise required to burn off 0.5 taza Budín de pistacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP