Budín de pistacho

Common Food

Total Energy

143

kcal

69.26

% from carbs

4.45

% from protein

26.29

% from fats

In 110 g

% daily value

Total Fat

4.2g

6.4%

Saturated

1.1g

5.6%

Polyunsaturated

0.1g

Monounsaturated

2.5g

Cholesterol

1.1mg

0.4%

Sodium, Na

156.2mg

6.8%

Potassium, K

71.5mg

1.5%

Total Carbohydrates

24.9g

9%

Sugars

18.7g

37.3%

Protein

1.6g

3.2%

Water

78.8g

Ash

0.6g

Sucrose

16.7g

Lactose

2g

Energy

599.5kJ

Calcium, Ca

53.9mg

Iron, Fe

0.1mg

Magnesium, Mg

4.4mg

Phosphorus, P

45.1mg

Zinc, Zn

0.2mg

Vitamin A, IU

6.6IU

Retinol

2.2UG

Vitamin A, RAE

2.2UG

Vitamin E (alpha-tocopherol)

0.3mg

Tocopherol, gamma

1.2mg

Tocopherol, delta

0.5mg

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.1mg

Niacin

0.1mg

Pantothenic acid

0.2mg

Folate, total

2.2UG

Vitamin B-12

0.2UG

Choline, total

6.8mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

2.2UG

Folate, DFE

2.2UG

SFA 16:0

0.6g

SFA 18:0

0.5g

MUFA 18:1

2.5g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Budín de pistacho

A typical serving 0.5 taza of Budín de pistacho (110 grams) contains approximately 143 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Budín de pistacho depends on the ingredients and preparation method. On average, one serving 0.5 taza (110 grams) of Budín de pistacho contains approximately 4.158 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Budín de pistacho depends on the ingredients exists in it. On average, 0.5 taza of Budín de pistacho (about 110 grams) contains approximately 1.595 grams of protein.

On average, 0.5 taza (about 110 grams) contains about 18.667 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 taza (about 110 grams) contains about 24.86 grams of carbohydrates.

Budín de pistacho contains approximately 0 grams of fiber in 0.5 taza (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Budín sabor pistacho

Common Food

143 kcal

Muffin de pistacho

Common Food

477 kcal

Muffins de pistacho

Common Food

477 kcal

Nueces de pistacho

Common Food

4 kcal

Nuez de pistacho

Common Food

4 kcal

Torta de pistacho

Common Food

402 kcal

Harina de pistacho

Common Food

159 kcal

Helado de pistacho

Common Food

252 kcal

Budín de banana

Common Food

427 kcal

Budín de butterscotch

Common Food

357 kcal

Budín de fresas

Common Food

164 kcal

Budín de tapioca

Common Food

143 kcal

Budín de tofu

Common Food

128 kcal

Pistacho

Common Food

4 kcal

Ensalada de pudín de pistacho

Common Food

147 kcal

Nueces de pistacho rojas

Common Food

4 kcal

Torta de pistacho bañada

Common Food

402 kcal

Torta de pistacho glaseada

Common Food

402 kcal

Budín de pan de nutella

Common Food

460 kcal

Budín de pan de chocolate

Common Food

437 kcal

Budín de fresas casero

Common Food

164 kcal

Budín de pan chocolate

Common Food

437 kcal

Pistacho helado

Common Food

252 kcal

How to burn 143 calories?

The amount of exercise required to burn off 0.5 taza Budín de pistacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.