Harina de pistacho
Common Food
13.87
% from protein18.16
% from carbs18.16
% from fatNutrition Facts
More items Like Harina de pistacho
Budín de pistacho
Common Food
Nueces de pistacho
Common Food
Nuez de pistacho
Common Food
Muffin de pistacho
Common Food
Muffins de pistacho
Common Food
Helado de pistacho
Common Food
Torta de pistacho
Common Food
Pistacho
Common Food
Nueces de pistacho rojas
Common Food
Torta de pistacho bañada
Common Food
Torta de pistacho glaseada
Common Food
Ensalada de pudín de pistacho
Common Food
Pistacho helado
Common Food
Pistacho natural
Common Food
Pistacho rojo
Common Food
Duritos de Harina
El Mexicano
Tortillas de Harina
Mission
Chicharron de Harina
El Comal
Tortillas De Harina
La Original
Masa de harina
Common Food
Harina de amaranto
Common Food
Harina de almendras
Common Food
Harina de arruruz
Common Food
Harina de pistacho Nutrients FAQs
Nutrients
- Vitamin A:Harina de pistacho has 74.48 IU of Vitamin A.
- Vitamin B-6:Harina de pistacho has 0.3142 mg of Vitamin B-6.
- Vitamin C:Harina de pistacho has 0.84 mg of Vitamin C.
- Harina de pistacho has 29.96mg of Calcium.
- Harina de pistacho has 119.84mg of Sodium, Na.
- Harina de pistacho has 281.96mg of Potassium, K.
- Harina de pistacho has 1.1284mg of Iron.
What is the calorie content of Harina de pistacho?
A typical serving 0.25 taza (28 grams) of Harina de pistacho contains approximately 159 calories.
You can check the exact calorie content by logging Harina de pistacho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harina de pistacho have?
The amount of fat in Harina de pistacho depends on the ingredients and preparation method. On average, one serving 0.25 taza (28 grams) of Harina de pistacho contains approximately 12.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harina de pistacho have?
The protein content in Harina de pistacho depends on the ingredients exists in it. On average, 0.25 taza (28 grams) of Harina de pistacho contains approximately 5.89 grams of protein.
Know your exact protein requirement and how much protein you get from Harina de pistacho, Download Nutribit app for healthier you!
How much sugar does a Harina de pistacho have?
On average, 0.25 taza (28 grams) contains about 2.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harina de pistacho.
How Much carbohydrates (carbs) is in Harina de pistacho?
The amount of carbohydrates (carbs) in Harina de pistacho depends on its serving size and preparation. On average, 0.25 taza (28 grams) contains about 7.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harina de pistacho.
How Much Fiber is in Harina de pistacho?
Harina de pistacho contains approximately 2.88 grams of fiber in 0.25 taza (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harina de pistacho for healthier you!
What vitamins and minerals are in a Harina de pistacho?
Vitamins in Harina de pistacho:
Harina de pistacho contains following minerals:
General
Does Harina de pistacho contain caffeine?
Harina de pistacho does not contain any caffeine.
Does Harina de pistacho contain alcohol?
Harina de pistacho does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harina de pistacho?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harina de pistacho and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harina de pistacho quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harina de pistacho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harina de pistacho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harina de pistacho for free?
Yes! Since Harina de pistacho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harina de pistacho with water tracking feature?
Nutribit automatically calculates the water content of Harina de pistacho and adds it to your daily hydration log. Simply log Harina de pistacho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harina de pistacho as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harina de pistacho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harina de pistacho nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harina de pistacho data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harina de pistacho
Vitamin B-6 in Harina de pistacho supports brain health
{{vitamin}} in Harina de pistacho supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Harina de pistacho boosts immune function
{{vitamin}} in Harina de pistacho boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Harina de pistacho promotes red blood cell production
{{vitamin}} in Harina de pistacho promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Harina de pistacho reduces symptoms of PMS
{{vitamin}} in Harina de pistacho reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Harina de pistacho supports heart health
{{vitamin}} in Harina de pistacho supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Harina de pistacho aids in protein metabolism
{{vitamin}} in Harina de pistacho aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Harina de pistacho improves mood and reduces depression
{{vitamin}} in Harina de pistacho improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Harina de pistacho supports healthy pregnancy
{{vitamin}} in Harina de pistacho supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Harina de pistacho helps prevent anemia
{{vitamin}} in Harina de pistacho helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Harina de pistacho reduces nausea during pregnancy
{{vitamin}} in Harina de pistacho reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Copper in Harina de pistacho supports red blood cell formation.
Copper in Harina de pistacho plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Harina de pistacho boosts immune function.
Copper in Harina de pistacho enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Harina de pistacho promotes healthy bones and connective tissues.
Copper in Harina de pistacho is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Harina de pistacho supports nervous system health.
Copper in Harina de pistacho is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Harina de pistacho acts as an antioxidant.
Copper in Harina de pistacho is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Harina de pistacho enhances iron absorption.
Copper in Harina de pistacho helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Harina de pistacho maintains cardiovascular health.
Copper in Harina de pistacho helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Harina de pistacho promotes healthy skin.
Copper in Harina de pistacho contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Harina de pistacho supports energy production.
Copper in Harina de pistacho plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Harina de pistacho regulates blood pressure.
Copper in Harina de pistacho has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 159 calories?
The amount of exercise required to burn off 0.25 taza Harina de pistacho
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.