Helado de pistacho
Common Food
8.01
% from protein40.39
% from carbs40.39
% from fatNutrition Facts
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Helado de pistacho Nutrients FAQs
Nutrients
- Vitamin A:Helado de pistacho has 462.28 IU of Vitamin A.
- Vitamin B-12:Helado de pistacho has 0.39 UG of Vitamin B-12.
- Vitamin B-6:Helado de pistacho has 0.184 mg of Vitamin B-6.
- Vitamin C:Helado de pistacho has 1.048 mg of Vitamin C.
- Vitamin D:Helado de pistacho has 8 IU of Vitamin D.
- Helado de pistacho has 136.4mg of Calcium.
- Helado de pistacho has 80.08mg of Sodium, Na.
- Helado de pistacho has 281mg of Potassium, K.
- Helado de pistacho has 0.4036mg of Iron.
What is the calorie content of Helado de pistacho?
A typical serving 1 taza (108 grams) of Helado de pistacho contains approximately 252 calories.
You can check the exact calorie content by logging Helado de pistacho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado de pistacho have?
The amount of fat in Helado de pistacho depends on the ingredients and preparation method. On average, one serving 1 taza (108 grams) of Helado de pistacho contains approximately 14.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado de pistacho have?
The protein content in Helado de pistacho depends on the ingredients exists in it. On average, 1 taza (108 grams) of Helado de pistacho contains approximately 5.11 grams of protein.
Know your exact protein requirement and how much protein you get from Helado de pistacho, Download Nutribit app for healthier you!
How much sugar does a Helado de pistacho have?
On average, 1 taza (108 grams) contains about 21.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado de pistacho.
How Much carbohydrates (carbs) is in Helado de pistacho?
The amount of carbohydrates (carbs) in Helado de pistacho depends on its serving size and preparation. On average, 1 taza (108 grams) contains about 25.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado de pistacho.
How Much Fiber is in Helado de pistacho?
Helado de pistacho contains approximately 1.55 grams of fiber in 1 taza (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado de pistacho for healthier you!
What vitamins and minerals are in a Helado de pistacho?
Vitamins in Helado de pistacho:
Helado de pistacho contains following minerals:
General
Does Helado de pistacho contain caffeine?
Helado de pistacho does not contain any caffeine.
Does Helado de pistacho contain alcohol?
Helado de pistacho does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado de pistacho?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de pistacho and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado de pistacho quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado de pistacho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de pistacho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado de pistacho for free?
Yes! Since Helado de pistacho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado de pistacho with water tracking feature?
Nutribit automatically calculates the water content of Helado de pistacho and adds it to your daily hydration log. Simply log Helado de pistacho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado de pistacho as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado de pistacho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado de pistacho nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado de pistacho data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado de pistacho
Vitamin B-12 in Helado de pistacho supports red blood cell production
Vitamin B12 in Helado de pistacho plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado de pistacho boosts energy levels
Vitamin B12 in Helado de pistacho aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado de pistacho promotes brain health
Vitamin B12 in Helado de pistacho supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado de pistacho aids in DNA synthesis
Vitamin B12 in Helado de pistacho is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado de pistacho improves mood and mental health
Vitamin B12 in Helado de pistacho helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado de pistacho supports bone health
Vitamin B12 in Helado de pistacho is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helado de pistacho maintains healthy skin, hair, and nails
Vitamin B12 in Helado de pistacho contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado de pistacho prevents birth defects
Vitamin B12 in Helado de pistacho during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado de pistacho reduces risk of macular degeneration
Vitamin B12 in Helado de pistacho lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado de pistacho supports cardiovascular health
Vitamin B12 in Helado de pistacho helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 252 calories?
The amount of exercise required to burn off 1 taza Helado de pistacho
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.