Pizza vegetariana
Common Food
16.6
% from protein49.58
% from carbs49.58
% from fatNutrition Facts
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Pizza vegetariana Nutrients FAQs
Nutrients
- Vitamin A:Pizza vegetariana has 366.2274 IU of Vitamin A.
- Vitamin B-12:Pizza vegetariana has 0.3985 UG of Vitamin B-12.
- Vitamin B-6:Pizza vegetariana has 0.085 mg of Vitamin B-6.
- Vitamin C:Pizza vegetariana has 1.7286 mg of Vitamin C.
- Pizza vegetariana has 185.581mg of Calcium.
- Pizza vegetariana has 615.779mg of Sodium, Na.
- Pizza vegetariana has 174.602mg of Potassium, K.
- Pizza vegetariana has 2.5852mg of Iron.
What is the calorie content of Pizza vegetariana?
A typical serving 1 medium slice (108 grams) of Pizza vegetariana contains approximately 263 calories.
You can check the exact calorie content by logging Pizza vegetariana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza vegetariana have?
The amount of fat in Pizza vegetariana depends on the ingredients and preparation method. On average, one serving 1 medium slice (108 grams) of Pizza vegetariana contains approximately 9.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza vegetariana have?
The protein content in Pizza vegetariana depends on the ingredients exists in it. On average, 1 medium slice (108 grams) of Pizza vegetariana contains approximately 10.95 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza vegetariana, Download Nutribit app for healthier you!
How much sugar does a Pizza vegetariana have?
On average, 1 medium slice (108 grams) contains about 3.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza vegetariana.
How Much carbohydrates (carbs) is in Pizza vegetariana?
The amount of carbohydrates (carbs) in Pizza vegetariana depends on its serving size and preparation. On average, 1 medium slice (108 grams) contains about 32.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza vegetariana.
How Much Fiber is in Pizza vegetariana?
Pizza vegetariana contains approximately 2.48 grams of fiber in 1 medium slice (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza vegetariana for healthier you!
What vitamins and minerals are in a Pizza vegetariana?
Vitamins in Pizza vegetariana:
Pizza vegetariana contains following minerals:
General
Does Pizza vegetariana contain caffeine?
Pizza vegetariana does not contain any caffeine.
Does Pizza vegetariana contain alcohol?
Pizza vegetariana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza vegetariana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza vegetariana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza vegetariana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza vegetariana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza vegetariana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza vegetariana for free?
Yes! Since Pizza vegetariana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza vegetariana with water tracking feature?
Nutribit automatically calculates the water content of Pizza vegetariana and adds it to your daily hydration log. Simply log Pizza vegetariana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza vegetariana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza vegetariana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza vegetariana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza vegetariana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza vegetariana
Protein and Vitamin B-12 in Pizza vegetariana supports bone health.
Protein in Pizza vegetariana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza vegetariana is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza vegetariana supports heart health.
Calcium in Pizza vegetariana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza vegetariana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza vegetariana supports building and repairing tissues.
Builds and repairs tissues in Pizza vegetariana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza vegetariana supports immune function.
Supports immune function in Pizza vegetariana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza vegetariana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza vegetariana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza vegetariana provides energy.
Provides energy in Pizza vegetariana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza vegetariana supports muscle growth and strength.
Supports muscle growth and strength in Pizza vegetariana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza vegetariana helps in weight management.
Helps in weight management in Pizza vegetariana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza vegetariana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza vegetariana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza vegetariana improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza vegetariana is essential for the health and growth of hair, skin, and nails.
Protein in Pizza vegetariana regulates blood sugar levels.
Regulates blood sugar levels in Pizza vegetariana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza vegetariana supports DNA synthesis.
Vitamin B9 in Pizza vegetariana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza vegetariana promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza vegetariana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza vegetariana helps prevent anemia.
Folate in Pizza vegetariana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza vegetariana supports heart health.
Vitamin B9 in Pizza vegetariana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza vegetariana improves brain function.
Folate in Pizza vegetariana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza vegetariana boosts immune function.
Adequate Boosts Immune Function in Pizza vegetariana supports immune function by helping in the production of white blood cells.
Folate in Pizza vegetariana promotes healthy skin and hair.
Vitamin B9 in Pizza vegetariana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza vegetariana regulates mood and mental health.
Folate in Pizza vegetariana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza vegetariana supports digestive health.
Folate in Pizza vegetariana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza vegetariana supports red blood cell production
Vitamin B12 in Pizza vegetariana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza vegetariana boosts energy levels
Vitamin B12 in Pizza vegetariana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza vegetariana promotes brain health
Vitamin B12 in Pizza vegetariana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza vegetariana aids in DNA synthesis
Vitamin B12 in Pizza vegetariana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza vegetariana improves mood and mental health
Vitamin B12 in Pizza vegetariana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza vegetariana maintains healthy skin, hair, and nails
Vitamin B12 in Pizza vegetariana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza vegetariana prevents birth defects
Vitamin B12 in Pizza vegetariana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza vegetariana reduces risk of macular degeneration
Vitamin B12 in Pizza vegetariana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza vegetariana supports cardiovascular health
Vitamin B12 in Pizza vegetariana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza vegetariana supports bone health.
Calcium in Pizza vegetariana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza vegetariana supports muscle function.
Calcium in Pizza vegetariana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza vegetariana supports nerve transmission.
Calcium in Pizza vegetariana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza vegetariana supports blood clotting.
Calcium in Pizza vegetariana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza vegetariana supports hormonal secretion.
Calcium in Pizza vegetariana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza vegetariana supports weight management.
Calcium in Pizza vegetariana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza vegetariana supports dental health.
Calcium in Pizza vegetariana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza vegetariana supports blood pressure regulation.
Calcium in Pizza vegetariana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza vegetariana supports antioxidant protection.
Antioxidant Protection in Pizza vegetariana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza vegetariana supports thyroid function.
Thyroid Function in Pizza vegetariana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza vegetariana supports immune system health.
Immune System Support in Pizza vegetariana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza vegetariana supports cancer prevention.
Cancer Prevention in Pizza vegetariana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza vegetariana supports cognitive function.
Cognitive Function in Pizza vegetariana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza vegetariana supports skin health.
Skin Health in Pizza vegetariana helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza vegetariana supports reproductive health.
Reproductive Health in Pizza vegetariana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza vegetariana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza vegetariana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza vegetariana supports fluid balance.
Maintains Fluid Balance in Pizza vegetariana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza vegetariana supports nerve function.
Supports Nerve Function in Pizza vegetariana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza vegetariana helps regulate blood pressure.
Regulates Blood Pressure in Pizza vegetariana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza vegetariana supports muscle function.
Aids Muscle Function in Pizza vegetariana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza vegetariana aids nutrient absorption.
Improves Nutrient Absorption in Pizza vegetariana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza vegetariana helps balance pH levels.
Balances pH Levels in Pizza vegetariana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza vegetariana supports bone health.
Supports Bone Health in Pizza vegetariana helps retain calcium and prevent the loss of bone density over time.
How to burn 263 calories?
The amount of exercise required to burn off 1 medium slice Pizza vegetariana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.