Pollo con anacardos

Common Food

38.5

% from protein

22.23

% from carbs

22.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 519.8 g(520g)
Amount per serving
Calories
575
% Daily value*

Total Fat 25.8 g
39.6%

Saturated 4.6 g
23.2%

Trans Fats 0.1 g

Polyunsaturated 5 g

Monounsaturated 14.4 g

Cholesterol 154.9 mg
51.6%

Sodium, Na 2630.1 mg
114.4%

Potassium, K 1530 mg
32.6%

Total Carbohydrates 32.8 g
11.9%

Fiber 3.6 g
13%

Sugars 15 g
30.1%

Starch 6.7 g

Alcohol 1.1 g

Protein 56.8 g
113.7%

Water 393.9 g

Vitamin A 1527.6 IU

Retinol 15.5 UG

Vitamin A, RAE 89.3 UG

Carotene, beta 878.6 UG

Carotene, alpha 5.4 UG

Vitamin E 2.6 mg

Vitamin D 9.4 IU

Vitamin D2 (ergocalciferol) 0.2 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 11 UG

Lycopene 0 UG

Lutein + zeaxanthin 316.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 3.2 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 43.1 mg

Thiamin 0.4 mg

Riboflavin 1 mg

Niacin 23 mg

Pantothenic acid 4.3 mg

Vitamin B-6 2 mg

Folate 70.7 UG

Folic acid 0 UG

Folate, food 70.7 UG

Folate, DFE 70.7 UG

Vitamin B-12 0.4 UG

Choline, total 197.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 1.1 UG

Vitamin K (phylloquinone) 49.1 UG

Calcium 87.2 mg

Iron 4.7 mg

Magnesium 181.7 mg

Phosphorus, P 703.8 mg

Zinc 3.9 mg

Copper 1.2 mg

Fluoride, F 22.8 UG

Manganese, Mn 1 mg

Selenium 80.9 UG

Ash 10.7 g

Sucrose 8.3 g

Glucose 2.1 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2409.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.8 g

SFA 18:0 1.5 g

SFA 20:0 0.1 g

MUFA 18:1 13.8 g

PUFA 18:2 4.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

Stigmasterol 0 mg

Campesterol 19 mg

Beta-sitosterol 61.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 6.7 g

PUFA 18:2 n-6 c,c 1.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 15.9 mg

Tryptophan 0.7 g

Threonine 2.3 g

Isoleucine 2.5 g

Leucine 4.3 g

Lysine 4.7 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 2.2 g

Tyrosine 1.8 g

Valine 2.9 g

Arginine 3.7 g

Histidine 1.8 g

Alanine 3.1 g

Aspartic acid 5 g

Glutamic acid 8.7 g

Glycine 2.4 g

Proline 1.9 g

Serine 2.2 g

Pollo con anacardos Nutrients FAQs

Nutrients

What is the calorie content of Pollo con anacardos?

A typical serving 1 ración (519.77 grams) of Pollo con anacardos contains approximately 575 calories.

You can check the exact calorie content by logging Pollo con anacardos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo con anacardos have?

The amount of fat in Pollo con anacardos depends on the ingredients and preparation method. On average, one serving 1 ración (519.77 grams) of Pollo con anacardos contains approximately 25.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo con anacardos have?

The protein content in Pollo con anacardos depends on the ingredients exists in it. On average, 1 ración (519.77 grams) of Pollo con anacardos contains approximately 56.83 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo con anacardos, Download Nutribit app for healthier you!

How much sugar does a Pollo con anacardos have?

On average, 1 ración (519.77 grams) contains about 15.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con anacardos.

How Much carbohydrates (carbs) is in Pollo con anacardos?

The amount of carbohydrates (carbs) in Pollo con anacardos depends on its serving size and preparation. On average, 1 ración (519.77 grams) contains about 32.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo con anacardos.

How Much Fiber is in Pollo con anacardos?

Pollo con anacardos contains approximately 3.64 grams of fiber in 1 ración (519.77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con anacardos for healthier you!

What vitamins and minerals are in a Pollo con anacardos?

Vitamins in Pollo con anacardos:

  • Vitamin A:Pollo con anacardos has 1527.6206 IU of Vitamin A.
  • Vitamin B-12:Pollo con anacardos has 0.3766 UG of Vitamin B-12.
  • Vitamin B-6:Pollo con anacardos has 1.9508 mg of Vitamin B-6.
  • Vitamin C:Pollo con anacardos has 43.1046 mg of Vitamin C.
  • Vitamin D:Pollo con anacardos has 9.378 IU of Vitamin D.

Pollo con anacardos contains following minerals:

  • Pollo con anacardos has 87.1835mg of Calcium.
  • Pollo con anacardos has 2630.1081mg of Sodium, Na.
  • Pollo con anacardos has 1529.954mg of Potassium, K.
  • Pollo con anacardos has 4.6648mg of Iron.

General

Does Pollo con anacardos contain caffeine?

Pollo con anacardos does not contain any caffeine.

Does Pollo con anacardos contain alcohol?

Pollo con anacardos contains approximately 1g of alcohol in 1 ración (519.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo con anacardos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con anacardos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo con anacardos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo con anacardos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con anacardos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo con anacardos for free?

Yes! Since Pollo con anacardos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo con anacardos with water tracking feature?

Nutribit automatically calculates the water content of Pollo con anacardos and adds it to your daily hydration log. Simply log Pollo con anacardos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo con anacardos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo con anacardos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo con anacardos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo con anacardos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo con anacardos

Protein, Vitamin A and Vitamin B-12 in Pollo con anacardos supports bone health.

  • Protein in Pollo con anacardos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pollo con anacardos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pollo con anacardos is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Pollo con anacardos boosts immune function.

  • Vitamin A in Pollo con anacardos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pollo con anacardos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pollo con anacardos promotes healthy skin.

  • Vitamin A in Pollo con anacardos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pollo con anacardos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Pollo con anacardos supports heart health.

  • Vitamin B9 in Pollo con anacardos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pollo con anacardos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Pollo con anacardos supports bone health.

  • Magnesium in Pollo con anacardos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollo con anacardos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollo con anacardos aids muscle function.

  • Magnesium in Pollo con anacardos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollo con anacardos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pollo con anacardos supports building and repairing tissues.

Builds and repairs tissues in Pollo con anacardos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo con anacardos supports immune function.

Supports immune function in Pollo con anacardos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo con anacardos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo con anacardos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo con anacardos provides energy.

Provides energy in Pollo con anacardos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo con anacardos supports muscle growth and strength.

Supports muscle growth and strength in Pollo con anacardos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo con anacardos helps in weight management.

Helps in weight management in Pollo con anacardos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo con anacardos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo con anacardos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo con anacardos improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo con anacardos is essential for the health and growth of hair, skin, and nails.

Protein in Pollo con anacardos regulates blood sugar levels.

Regulates blood sugar levels in Pollo con anacardos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pollo con anacardos supports eye health.

Vitamin A in Pollo con anacardos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pollo con anacardos enhances reproductive health.

Vitamin A in Pollo con anacardos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pollo con anacardos reduces the risk of certain cancers.

Vitamin A in Pollo con anacardos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pollo con anacardos promotes healthy development during pregnancy.

Vitamin A in Pollo con anacardos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pollo con anacardos maintains healthy mucous membranes.

Vitamin A in Pollo con anacardos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pollo con anacardos improves wound healing.

Vitamin A in Pollo con anacardos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pollo con anacardos may reduce the risk of macular degeneration.

Vitamin A in Pollo con anacardos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pollo con anacardos supports brain health

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Vitamin B-6 in Pollo con anacardos boosts immune function

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Vitamin B-6 in Pollo con anacardos promotes red blood cell production

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Vitamin B-6 in Pollo con anacardos reduces symptoms of PMS

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Vitamin B-6 in Pollo con anacardos supports heart health

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Vitamin B-6 in Pollo con anacardos aids in protein metabolism

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Vitamin B-6 in Pollo con anacardos improves mood and reduces depression

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Vitamin B-6 in Pollo con anacardos supports healthy pregnancy

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Vitamin B-6 in Pollo con anacardos helps prevent anemia

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Vitamin B-6 in Pollo con anacardos reduces nausea during pregnancy

{{vitamin}} in Pollo con anacardos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pollo con anacardos supports DNA synthesis.

Vitamin B9 in Pollo con anacardos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pollo con anacardos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pollo con anacardos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pollo con anacardos helps prevent anemia.

Folate in Pollo con anacardos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pollo con anacardos improves brain function.

Folate in Pollo con anacardos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pollo con anacardos boosts immune function.

Adequate Boosts Immune Function in Pollo con anacardos supports immune function by helping in the production of white blood cells.

Folate in Pollo con anacardos promotes healthy skin and hair.

Vitamin B9 in Pollo con anacardos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pollo con anacardos regulates mood and mental health.

Folate in Pollo con anacardos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pollo con anacardos supports digestive health.

Folate in Pollo con anacardos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pollo con anacardos supports red blood cell production

Vitamin B12 in Pollo con anacardos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollo con anacardos boosts energy levels

Vitamin B12 in Pollo con anacardos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollo con anacardos promotes brain health

Vitamin B12 in Pollo con anacardos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollo con anacardos aids in DNA synthesis

Vitamin B12 in Pollo con anacardos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollo con anacardos improves mood and mental health

Vitamin B12 in Pollo con anacardos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollo con anacardos maintains healthy skin, hair, and nails

Vitamin B12 in Pollo con anacardos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollo con anacardos prevents birth defects

Vitamin B12 in Pollo con anacardos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollo con anacardos reduces risk of macular degeneration

Vitamin B12 in Pollo con anacardos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollo con anacardos supports cardiovascular health

Vitamin B12 in Pollo con anacardos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pollo con anacardos supports antioxidant protection.

Antioxidant Protection in Pollo con anacardos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo con anacardos supports thyroid function.

Thyroid Function in Pollo con anacardos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo con anacardos supports immune system health.

Immune System Support in Pollo con anacardos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo con anacardos supports heart health.

Heart Health in Pollo con anacardos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo con anacardos supports cancer prevention.

Cancer Prevention in Pollo con anacardos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo con anacardos supports cognitive function.

Cognitive Function in Pollo con anacardos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo con anacardos supports skin health.

Skin Health in Pollo con anacardos helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo con anacardos supports reproductive health.

Reproductive Health in Pollo con anacardos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo con anacardos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo con anacardos helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollo con anacardos promotes heart health.

Promotes Heart Health in Pollo con anacardos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollo con anacardos enhances nerve function.

Enhances Nerve Function in Pollo con anacardos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollo con anacardos improves sleep quality.

Improves Sleep Quality in Pollo con anacardos regulates sleep patterns by supporting melatonin production.

Magnesium in Pollo con anacardos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollo con anacardos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollo con anacardos reduces migraine frequency.

Reduces Migraine Frequency in Pollo con anacardos may help reduce the frequency and severity of migraines.

Magnesium in Pollo con anacardos promotes digestive health.

Promotes Digestive Health in Pollo con anacardos supports bowel function and helps prevent constipation.

Magnesium in Pollo con anacardos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollo con anacardos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollo con anacardos boosts protein synthesis.

Boosts Protein Synthesis in Pollo con anacardos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollo con anacardos supports fluid balance.

Maintains Fluid Balance in Pollo con anacardos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo con anacardos supports nerve function.

Supports Nerve Function in Pollo con anacardos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo con anacardos helps regulate blood pressure.

Regulates Blood Pressure in Pollo con anacardos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo con anacardos aids nutrient absorption.

Improves Nutrient Absorption in Pollo con anacardos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo con anacardos helps balance pH levels.

Balances pH Levels in Pollo con anacardos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pollo con anacardos supports muscle function.

Muscle Function in Pollo con anacardos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pollo con anacardos supports bone health.

Bone Health in Pollo con anacardos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pollo con anacardos supports fluid balance.

Fluid Balance in Pollo con anacardos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pollo con anacardos supports nerve function.

Nerve Function in Pollo con anacardos is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pollo con anacardos reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pollo con anacardos may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pollo con anacardos helps regulate blood sugar.

Regulates Blood Sugar in Pollo con anacardos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pollo con anacardos reduces water retention.

Reduces Water Retention in Pollo con anacardos helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pollo con anacardos helps reduce hypertension.

Adequate Reduces Hypertension in Pollo con anacardos intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pollo con anacardos supports red blood cell formation.

Copper in Pollo con anacardos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pollo con anacardos promotes healthy bones and connective tissues.

Copper in Pollo con anacardos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pollo con anacardos supports nervous system health.

Copper in Pollo con anacardos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pollo con anacardos acts as an antioxidant.

Copper in Pollo con anacardos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pollo con anacardos enhances iron absorption.

Copper in Pollo con anacardos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pollo con anacardos maintains cardiovascular health.

Copper in Pollo con anacardos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pollo con anacardos supports energy production.

Copper in Pollo con anacardos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pollo con anacardos regulates blood pressure.

Copper in Pollo con anacardos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pollo con anacardos boosts immune system

Boosts Immune System in Pollo con anacardos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo con anacardos promotes wound healing

Promotes Wound Healing in Pollo con anacardos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo con anacardos supports growth and development

Supports Growth and Development in Pollo con anacardos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo con anacardos improves skin health

Improves Skin Health in Pollo con anacardos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pollo con anacardos enhances brain function

Enhances Brain Function in Pollo con anacardos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo con anacardos regulates hormonal balance

Regulates Hormonal Balance in Pollo con anacardos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo con anacardos supports healthy vision

Supports Healthy Vision in Pollo con anacardos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo con anacardos improves digestive health

Improves Digestive Health in Pollo con anacardos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo con anacardos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo con anacardos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo con anacardos reduces inflammation

Reduces Inflammation in Pollo con anacardos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 575 calories?

The amount of exercise required to burn off 1 ración Pollo con anacardos

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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