Pollo y orzo
Common Food
24
% from protein52.48
% from carbs52.48
% from fatNutrition Facts
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Pollo y orzo Nutrients FAQs
Nutrients
- Vitamin A:Pollo y orzo has 14523.3201 IU of Vitamin A.
- Vitamin B-12:Pollo y orzo has 0.4284 UG of Vitamin B-12.
- Vitamin B-6:Pollo y orzo has 0.8372 mg of Vitamin B-6.
- Vitamin C:Pollo y orzo has 44.9169 mg of Vitamin C.
- Vitamin D:Pollo y orzo has 6.3679 IU of Vitamin D.
- Vitamin K:Pollo y orzo has 1.1836 UG of Vitamin K.
- Pollo y orzo has 331.3916mg of Calcium.
- Pollo y orzo has 669.8142mg of Sodium, Na.
- Pollo y orzo has 1282.6111mg of Potassium, K.
- Pollo y orzo has 8.5604mg of Iron.
What is the calorie content of Pollo y orzo?
A typical serving 1 serving (about 2 cups) (418.2 grams) of Pollo y orzo contains approximately 689 calories.
You can check the exact calorie content by logging Pollo y orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo y orzo have?
The amount of fat in Pollo y orzo depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (418.2 grams) of Pollo y orzo contains approximately 17.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo y orzo have?
The protein content in Pollo y orzo depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (418.2 grams) of Pollo y orzo contains approximately 41.29 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo y orzo, Download Nutribit app for healthier you!
How much sugar does a Pollo y orzo have?
On average, 1 serving (about 2 cups) (418.2 grams) contains about 3.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo y orzo.
How Much carbohydrates (carbs) is in Pollo y orzo?
The amount of carbohydrates (carbs) in Pollo y orzo depends on its serving size and preparation. On average, 1 serving (about 2 cups) (418.2 grams) contains about 90.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo y orzo.
How Much Fiber is in Pollo y orzo?
Pollo y orzo contains approximately 6.95 grams of fiber in 1 serving (about 2 cups) (418.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo y orzo for healthier you!
What vitamins and minerals are in a Pollo y orzo?
Vitamins in Pollo y orzo:
Pollo y orzo contains following minerals:
General
Does Pollo y orzo contain caffeine?
Pollo y orzo does not contain any caffeine.
Does Pollo y orzo contain alcohol?
Pollo y orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo y orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo y orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo y orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo y orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo y orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo y orzo for free?
Yes! Since Pollo y orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo y orzo with water tracking feature?
Nutribit automatically calculates the water content of Pollo y orzo and adds it to your daily hydration log. Simply log Pollo y orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo y orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo y orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo y orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo y orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo y orzo
Protein, Vitamin A and Vitamin B-12 in Pollo y orzo supports bone health.
Protein in Pollo y orzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo y orzo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo y orzo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pollo y orzo supports heart health.
Soluble fiber in Pollo y orzo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pollo y orzo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pollo y orzo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pollo y orzo regulates blood sugar.
Fiber in Pollo y orzo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pollo y orzo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pollo y orzo improves skin health.
Fiber in Pollo y orzo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pollo y orzo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pollo y orzo boosts immune function.
Fiber in Pollo y orzo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pollo y orzo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pollo y orzo boosts immune function.
Vitamin A in Pollo y orzo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pollo y orzo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pollo y orzo promotes healthy skin.
Vitamin A in Pollo y orzo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pollo y orzo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pollo y orzo supports bone health.
Calcium in Pollo y orzo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pollo y orzo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pollo y orzo supports muscle function.
Calcium in Pollo y orzo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pollo y orzo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pollo y orzo supports heart health.
Calcium in Pollo y orzo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo y orzo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pollo y orzo supports bone health.
Magnesium in Pollo y orzo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pollo y orzo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pollo y orzo aids muscle function.
Magnesium in Pollo y orzo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pollo y orzo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pollo y orzo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pollo y orzo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pollo y orzo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pollo y orzo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pollo y orzo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pollo y orzo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pollo y orzo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pollo y orzo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pollo y orzo aids weight management by helping you feel full longer.
Fiber-rich carbs from Pollo y orzo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pollo y orzo enhances brain function and helps improve memory and focus.
Glucose from Pollo y orzo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pollo y orzo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pollo y orzo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pollo y orzo promotes gut health by feeding beneficial gut bacteria.
Fiber in Pollo y orzo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pollo y orzo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pollo y orzo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pollo y orzo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pollo y orzo, help regulate blood pressure and reduce hypertension risk.
Protein in Pollo y orzo supports building and repairing tissues.
Builds and repairs tissues in Pollo y orzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo y orzo supports immune function.
Supports immune function in Pollo y orzo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo y orzo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo y orzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo y orzo provides energy.
Provides energy in Pollo y orzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo y orzo supports muscle growth and strength.
Supports muscle growth and strength in Pollo y orzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo y orzo helps in weight management.
Helps in weight management in Pollo y orzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo y orzo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo y orzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo y orzo improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo y orzo is essential for the health and growth of hair, skin, and nails.
Protein in Pollo y orzo regulates blood sugar levels.
Regulates blood sugar levels in Pollo y orzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pollo y orzo supports digestion.
Fiber in Pollo y orzo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pollo y orzo aids in weight management.
Fiber-rich foods in Pollo y orzo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pollo y orzo promotes gut health.
Fiber in Pollo y orzo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pollo y orzo lowers the risk of colon cancer.
A high-fiber diet from Pollo y orzo is linked to a reduced risk of colon cancer.
Fiber in Pollo y orzo helps lower blood pressure.
Adequate fiber in Pollo y orzo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pollo y orzo reduces the risk of type 2 diabetes.
Fiber in Pollo y orzo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pollo y orzo supports eye health.
Vitamin A in Pollo y orzo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo y orzo enhances reproductive health.
Vitamin A in Pollo y orzo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo y orzo reduces the risk of certain cancers.
Vitamin A in Pollo y orzo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo y orzo promotes healthy development during pregnancy.
Vitamin A in Pollo y orzo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo y orzo maintains healthy mucous membranes.
Vitamin A in Pollo y orzo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo y orzo improves wound healing.
Vitamin A in Pollo y orzo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo y orzo may reduce the risk of macular degeneration.
Vitamin A in Pollo y orzo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo y orzo supports brain health
{{vitamin}} in Pollo y orzo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo y orzo boosts immune function
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Vitamin B-6 in Pollo y orzo promotes red blood cell production
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Vitamin B-6 in Pollo y orzo reduces symptoms of PMS
{{vitamin}} in Pollo y orzo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo y orzo supports heart health
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Vitamin B-6 in Pollo y orzo aids in protein metabolism
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Vitamin B-6 in Pollo y orzo improves mood and reduces depression
{{vitamin}} in Pollo y orzo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo y orzo supports healthy pregnancy
{{vitamin}} in Pollo y orzo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo y orzo helps prevent anemia
{{vitamin}} in Pollo y orzo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo y orzo reduces nausea during pregnancy
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Folate in Pollo y orzo supports DNA synthesis.
Vitamin B9 in Pollo y orzo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo y orzo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo y orzo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo y orzo helps prevent anemia.
Folate in Pollo y orzo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo y orzo improves brain function.
Folate in Pollo y orzo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo y orzo promotes healthy skin and hair.
Vitamin B9 in Pollo y orzo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo y orzo regulates mood and mental health.
Folate in Pollo y orzo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo y orzo supports digestive health.
Folate in Pollo y orzo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pollo y orzo supports red blood cell production
Vitamin B12 in Pollo y orzo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo y orzo boosts energy levels
Vitamin B12 in Pollo y orzo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo y orzo promotes brain health
Vitamin B12 in Pollo y orzo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo y orzo aids in DNA synthesis
Vitamin B12 in Pollo y orzo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo y orzo improves mood and mental health
Vitamin B12 in Pollo y orzo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo y orzo maintains healthy skin, hair, and nails
Vitamin B12 in Pollo y orzo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo y orzo prevents birth defects
Vitamin B12 in Pollo y orzo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo y orzo reduces risk of macular degeneration
Vitamin B12 in Pollo y orzo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo y orzo supports cardiovascular health
Vitamin B12 in Pollo y orzo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pollo y orzo supports nerve transmission.
Calcium in Pollo y orzo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo y orzo supports blood clotting.
Calcium in Pollo y orzo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo y orzo supports hormonal secretion.
Calcium in Pollo y orzo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo y orzo supports weight management.
Calcium in Pollo y orzo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo y orzo supports dental health.
Calcium in Pollo y orzo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo y orzo supports blood pressure regulation.
Calcium in Pollo y orzo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo y orzo supports antioxidant protection.
Antioxidant Protection in Pollo y orzo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo y orzo supports thyroid function.
Thyroid Function in Pollo y orzo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo y orzo supports immune system health.
Immune System Support in Pollo y orzo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo y orzo supports cancer prevention.
Cancer Prevention in Pollo y orzo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo y orzo supports cognitive function.
Cognitive Function in Pollo y orzo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo y orzo supports skin health.
Skin Health in Pollo y orzo helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo y orzo supports reproductive health.
Reproductive Health in Pollo y orzo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo y orzo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo y orzo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pollo y orzo promotes heart health.
Promotes Heart Health in Pollo y orzo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pollo y orzo enhances nerve function.
Enhances Nerve Function in Pollo y orzo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pollo y orzo improves sleep quality.
Improves Sleep Quality in Pollo y orzo regulates sleep patterns by supporting melatonin production.
Magnesium in Pollo y orzo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pollo y orzo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pollo y orzo reduces migraine frequency.
Reduces Migraine Frequency in Pollo y orzo may help reduce the frequency and severity of migraines.
Magnesium in Pollo y orzo promotes digestive health.
Promotes Digestive Health in Pollo y orzo supports bowel function and helps prevent constipation.
Magnesium in Pollo y orzo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pollo y orzo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pollo y orzo boosts protein synthesis.
Boosts Protein Synthesis in Pollo y orzo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pollo y orzo supports fluid balance.
Maintains Fluid Balance in Pollo y orzo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo y orzo supports nerve function.
Supports Nerve Function in Pollo y orzo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo y orzo helps regulate blood pressure.
Regulates Blood Pressure in Pollo y orzo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo y orzo aids nutrient absorption.
Improves Nutrient Absorption in Pollo y orzo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo y orzo helps balance pH levels.
Balances pH Levels in Pollo y orzo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pollo y orzo supports fluid balance.
Fluid Balance in Pollo y orzo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo y orzo supports nerve function.
Nerve Function in Pollo y orzo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo y orzo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo y orzo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo y orzo reduces water retention.
Reduces Water Retention in Pollo y orzo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo y orzo helps reduce hypertension.
Adequate Reduces Hypertension in Pollo y orzo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pollo y orzo supports red blood cell formation.
Copper in Pollo y orzo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pollo y orzo promotes healthy bones and connective tissues.
Copper in Pollo y orzo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pollo y orzo supports nervous system health.
Copper in Pollo y orzo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pollo y orzo acts as an antioxidant.
Copper in Pollo y orzo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pollo y orzo enhances iron absorption.
Copper in Pollo y orzo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pollo y orzo maintains cardiovascular health.
Copper in Pollo y orzo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pollo y orzo supports energy production.
Copper in Pollo y orzo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pollo y orzo regulates blood pressure.
Copper in Pollo y orzo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pollo y orzo boosts immune system
Boosts Immune System in Pollo y orzo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo y orzo promotes wound healing
Promotes Wound Healing in Pollo y orzo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo y orzo supports growth and development
Supports Growth and Development in Pollo y orzo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo y orzo enhances brain function
Enhances Brain Function in Pollo y orzo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo y orzo regulates hormonal balance
Regulates Hormonal Balance in Pollo y orzo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo y orzo supports healthy vision
Supports Healthy Vision in Pollo y orzo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo y orzo improves digestive health
Improves Digestive Health in Pollo y orzo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo y orzo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo y orzo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo y orzo reduces inflammation
Reduces Inflammation in Pollo y orzo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 689 calories?
The amount of exercise required to burn off 1 serving (about 2 cups) Pollo y orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.