Pollo con orzo
Common Food
24
% from protein52.48
% from carbs52.48
% from fatNutrition Facts
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Pollo con orzo Nutrients FAQs
Nutrients
- Vitamin A:Pollo con orzo has 14523.3201 IU of Vitamin A.
- Vitamin B-12:Pollo con orzo has 0.4284 UG of Vitamin B-12.
- Vitamin B-6:Pollo con orzo has 0.8372 mg of Vitamin B-6.
- Vitamin C:Pollo con orzo has 44.9169 mg of Vitamin C.
- Vitamin D:Pollo con orzo has 6.3679 IU of Vitamin D.
- Vitamin K:Pollo con orzo has 1.1836 UG of Vitamin K.
- Pollo con orzo has 331.3916mg of Calcium.
- Pollo con orzo has 669.8142mg of Sodium, Na.
- Pollo con orzo has 1282.6111mg of Potassium, K.
- Pollo con orzo has 8.5604mg of Iron.
What is the calorie content of Pollo con orzo?
A typical serving 1 serving (about 2 cups) (418.2 grams) of Pollo con orzo contains approximately 689 calories.
You can check the exact calorie content by logging Pollo con orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con orzo have?
The amount of fat in Pollo con orzo depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (418.2 grams) of Pollo con orzo contains approximately 17.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con orzo have?
The protein content in Pollo con orzo depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (418.2 grams) of Pollo con orzo contains approximately 41.29 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con orzo, Download Nutribit app for healthier you!
How much sugar does a Pollo con orzo have?
On average, 1 serving (about 2 cups) (418.2 grams) contains about 3.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con orzo.
How Much carbohydrates (carbs) is in Pollo con orzo?
The amount of carbohydrates (carbs) in Pollo con orzo depends on its serving size and preparation. On average, 1 serving (about 2 cups) (418.2 grams) contains about 90.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con orzo.
How Much Fiber is in Pollo con orzo?
Pollo con orzo contains approximately 6.95 grams of fiber in 1 serving (about 2 cups) (418.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con orzo for healthier you!
What vitamins and minerals are in a Pollo con orzo?
Vitamins in Pollo con orzo:
Pollo con orzo contains following minerals:
General
Does Pollo con orzo contain caffeine?
Pollo con orzo does not contain any caffeine.
Does Pollo con orzo contain alcohol?
Pollo con orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con orzo for free?
Yes! Since Pollo con orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con orzo with water tracking feature?
Nutribit automatically calculates the water content of Pollo con orzo and adds it to your daily hydration log. Simply log Pollo con orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con orzo
Protein, Vitamin A and Vitamin B-12 in Pollo con orzo supports bone health.
Protein in Pollo con orzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo con orzo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo con orzo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pollo con orzo supports heart health.
Soluble fiber in Pollo con orzo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pollo con orzo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pollo con orzo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pollo con orzo regulates blood sugar.
Fiber in Pollo con orzo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pollo con orzo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pollo con orzo improves skin health.
Fiber in Pollo con orzo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pollo con orzo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pollo con orzo boosts immune function.
Fiber in Pollo con orzo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pollo con orzo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pollo con orzo boosts immune function.
Vitamin A in Pollo con orzo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pollo con orzo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pollo con orzo promotes healthy skin.
Vitamin A in Pollo con orzo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pollo con orzo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pollo con orzo supports bone health.
Calcium in Pollo con orzo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pollo con orzo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pollo con orzo supports muscle function.
Calcium in Pollo con orzo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pollo con orzo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pollo con orzo supports heart health.
Calcium in Pollo con orzo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo con orzo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pollo con orzo supports bone health.
Magnesium in Pollo con orzo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pollo con orzo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pollo con orzo aids muscle function.
Magnesium in Pollo con orzo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pollo con orzo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pollo con orzo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pollo con orzo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pollo con orzo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pollo con orzo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pollo con orzo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pollo con orzo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pollo con orzo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pollo con orzo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pollo con orzo aids weight management by helping you feel full longer.
Fiber-rich carbs from Pollo con orzo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pollo con orzo enhances brain function and helps improve memory and focus.
Glucose from Pollo con orzo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pollo con orzo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pollo con orzo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pollo con orzo promotes gut health by feeding beneficial gut bacteria.
Fiber in Pollo con orzo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pollo con orzo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pollo con orzo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pollo con orzo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pollo con orzo, help regulate blood pressure and reduce hypertension risk.
Protein in Pollo con orzo supports building and repairing tissues.
Builds and repairs tissues in Pollo con orzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con orzo supports immune function.
Supports immune function in Pollo con orzo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con orzo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con orzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con orzo provides energy.
Provides energy in Pollo con orzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con orzo supports muscle growth and strength.
Supports muscle growth and strength in Pollo con orzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con orzo helps in weight management.
Helps in weight management in Pollo con orzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con orzo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con orzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con orzo improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con orzo is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con orzo regulates blood sugar levels.
Regulates blood sugar levels in Pollo con orzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pollo con orzo supports digestion.
Fiber in Pollo con orzo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pollo con orzo aids in weight management.
Fiber-rich foods in Pollo con orzo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pollo con orzo promotes gut health.
Fiber in Pollo con orzo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pollo con orzo lowers the risk of colon cancer.
A high-fiber diet from Pollo con orzo is linked to a reduced risk of colon cancer.
Fiber in Pollo con orzo helps lower blood pressure.
Adequate fiber in Pollo con orzo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pollo con orzo reduces the risk of type 2 diabetes.
Fiber in Pollo con orzo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pollo con orzo supports eye health.
Vitamin A in Pollo con orzo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo con orzo enhances reproductive health.
Vitamin A in Pollo con orzo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo con orzo reduces the risk of certain cancers.
Vitamin A in Pollo con orzo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo con orzo promotes healthy development during pregnancy.
Vitamin A in Pollo con orzo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo con orzo maintains healthy mucous membranes.
Vitamin A in Pollo con orzo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo con orzo improves wound healing.
Vitamin A in Pollo con orzo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo con orzo may reduce the risk of macular degeneration.
Vitamin A in Pollo con orzo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo con orzo supports brain health
{{vitamin}} in Pollo con orzo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo con orzo boosts immune function
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Vitamin B-6 in Pollo con orzo promotes red blood cell production
{{vitamin}} in Pollo con orzo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo con orzo reduces symptoms of PMS
{{vitamin}} in Pollo con orzo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo con orzo supports heart health
{{vitamin}} in Pollo con orzo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo con orzo aids in protein metabolism
{{vitamin}} in Pollo con orzo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo con orzo improves mood and reduces depression
{{vitamin}} in Pollo con orzo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo con orzo supports healthy pregnancy
{{vitamin}} in Pollo con orzo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo con orzo helps prevent anemia
{{vitamin}} in Pollo con orzo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo con orzo reduces nausea during pregnancy
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Folate in Pollo con orzo supports DNA synthesis.
Vitamin B9 in Pollo con orzo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo con orzo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo con orzo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo con orzo helps prevent anemia.
Folate in Pollo con orzo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo con orzo improves brain function.
Folate in Pollo con orzo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo con orzo promotes healthy skin and hair.
Vitamin B9 in Pollo con orzo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo con orzo regulates mood and mental health.
Folate in Pollo con orzo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo con orzo supports digestive health.
Folate in Pollo con orzo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pollo con orzo supports red blood cell production
Vitamin B12 in Pollo con orzo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo con orzo boosts energy levels
Vitamin B12 in Pollo con orzo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo con orzo promotes brain health
Vitamin B12 in Pollo con orzo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo con orzo aids in DNA synthesis
Vitamin B12 in Pollo con orzo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo con orzo improves mood and mental health
Vitamin B12 in Pollo con orzo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo con orzo maintains healthy skin, hair, and nails
Vitamin B12 in Pollo con orzo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo con orzo prevents birth defects
Vitamin B12 in Pollo con orzo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo con orzo reduces risk of macular degeneration
Vitamin B12 in Pollo con orzo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo con orzo supports cardiovascular health
Vitamin B12 in Pollo con orzo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pollo con orzo supports nerve transmission.
Calcium in Pollo con orzo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo con orzo supports blood clotting.
Calcium in Pollo con orzo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo con orzo supports hormonal secretion.
Calcium in Pollo con orzo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo con orzo supports weight management.
Calcium in Pollo con orzo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo con orzo supports dental health.
Calcium in Pollo con orzo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo con orzo supports blood pressure regulation.
Calcium in Pollo con orzo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo con orzo supports antioxidant protection.
Antioxidant Protection in Pollo con orzo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con orzo supports thyroid function.
Thyroid Function in Pollo con orzo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con orzo supports immune system health.
Immune System Support in Pollo con orzo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con orzo supports cancer prevention.
Cancer Prevention in Pollo con orzo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con orzo supports cognitive function.
Cognitive Function in Pollo con orzo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con orzo supports skin health.
Skin Health in Pollo con orzo helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con orzo supports reproductive health.
Reproductive Health in Pollo con orzo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con orzo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con orzo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pollo con orzo promotes heart health.
Promotes Heart Health in Pollo con orzo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pollo con orzo enhances nerve function.
Enhances Nerve Function in Pollo con orzo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pollo con orzo improves sleep quality.
Improves Sleep Quality in Pollo con orzo regulates sleep patterns by supporting melatonin production.
Magnesium in Pollo con orzo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pollo con orzo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pollo con orzo reduces migraine frequency.
Reduces Migraine Frequency in Pollo con orzo may help reduce the frequency and severity of migraines.
Magnesium in Pollo con orzo promotes digestive health.
Promotes Digestive Health in Pollo con orzo supports bowel function and helps prevent constipation.
Magnesium in Pollo con orzo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pollo con orzo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pollo con orzo boosts protein synthesis.
Boosts Protein Synthesis in Pollo con orzo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pollo con orzo supports fluid balance.
Maintains Fluid Balance in Pollo con orzo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con orzo supports nerve function.
Supports Nerve Function in Pollo con orzo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con orzo helps regulate blood pressure.
Regulates Blood Pressure in Pollo con orzo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con orzo aids nutrient absorption.
Improves Nutrient Absorption in Pollo con orzo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con orzo helps balance pH levels.
Balances pH Levels in Pollo con orzo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pollo con orzo supports fluid balance.
Fluid Balance in Pollo con orzo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo con orzo supports nerve function.
Nerve Function in Pollo con orzo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo con orzo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo con orzo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo con orzo reduces water retention.
Reduces Water Retention in Pollo con orzo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo con orzo helps reduce hypertension.
Adequate Reduces Hypertension in Pollo con orzo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pollo con orzo supports red blood cell formation.
Copper in Pollo con orzo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pollo con orzo promotes healthy bones and connective tissues.
Copper in Pollo con orzo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pollo con orzo supports nervous system health.
Copper in Pollo con orzo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pollo con orzo acts as an antioxidant.
Copper in Pollo con orzo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pollo con orzo enhances iron absorption.
Copper in Pollo con orzo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pollo con orzo maintains cardiovascular health.
Copper in Pollo con orzo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pollo con orzo supports energy production.
Copper in Pollo con orzo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pollo con orzo regulates blood pressure.
Copper in Pollo con orzo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pollo con orzo boosts immune system
Boosts Immune System in Pollo con orzo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo con orzo promotes wound healing
Promotes Wound Healing in Pollo con orzo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo con orzo supports growth and development
Supports Growth and Development in Pollo con orzo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo con orzo enhances brain function
Enhances Brain Function in Pollo con orzo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo con orzo regulates hormonal balance
Regulates Hormonal Balance in Pollo con orzo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo con orzo supports healthy vision
Supports Healthy Vision in Pollo con orzo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo con orzo improves digestive health
Improves Digestive Health in Pollo con orzo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo con orzo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo con orzo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo con orzo reduces inflammation
Reduces Inflammation in Pollo con orzo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 689 calories?
The amount of exercise required to burn off 1 serving (about 2 cups) Pollo con orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.