Polvo de curry malayo

Common Food

Total Energy

6.6

kcal

50.63

% from carbs

15.19

% from protein

34.18

% from fats

In 2 g

% daily value

Total Fat

0.3g

0.5%

Monounsaturated

0.1g

Sodium, Na

1.7mg

0.1%

Potassium, K

35.5mg

0.8%

Total Carbohydrates

1g

0.4%

Fiber

0.6g

2.1%

Protein

0.3g

0.5%

Water

0.2g

Ash

0.1g

Energy

27.6kJ

Calcium, Ca

9.7mg

Iron, Fe

0.5mg

Magnesium, Mg

4.8mg

Phosphorus, P

7mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

299IU

Vitamin A, RAE

15UG

Carotene, beta

2.8UG

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

1.7UG

Vitamin C, total ascorbic acid

0.2mg

Niacin

0.1mg

Folate, total

1.5UG

Choline, total

0.1mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

1.5UG

Folate, DFE

1.5UG

MUFA 18:1

0.1g

Phytosterols

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polvo de curry malayo

A typical serving 1 cdta of Polvo de curry malayo (1.99 grams) contains approximately 6.5972 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polvo de curry malayo depends on the ingredients and preparation method. On average, one serving 1 cdta (1.99 grams) of Polvo de curry malayo contains approximately 0.3283 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polvo de curry malayo depends on the ingredients exists in it. On average, 1 cdta of Polvo de curry malayo (about 1.99 grams) contains approximately 0.26 grams of protein.

On average, 1 cdta (about 1.99 grams) contains about 0.0122 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 1.99 grams) contains about 1.0481 grams of carbohydrates.

Polvo de curry malayo contains approximately 0.5792 grams of fiber in 1 cdta (about 1.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 7 calories?

The amount of exercise required to burn off 1 cdta Polvo de curry malayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.