Rendang de pollo malayo

Common Food

23.89

% from protein

12.71

% from carbs

12.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 357.2 g(357g)
Amount per serving
Calories
612.3
% Daily value*

Total Fat 44.3 g
68.1%

Saturated 26.8 g
134%

Trans Fats 0 g

Polyunsaturated 4.3 g

Monounsaturated 9.7 g

Cholesterol 127.9 mg
42.6%

Sodium, Na 123.2 mg
5.4%

Potassium, K 934.8 mg
19.9%

Total Carbohydrates 20 g
7.3%

Fiber 2.9 g
10.3%

Sugars 6.2 g
12.5%

Starch 0 g

Protein 37.5 g
75.1%

Water 252.5 g

Vitamin A 1158.1 IU

Retinol 243.6 UG

Vitamin A, RAE 260.9 UG

Carotene, beta 194.2 UG

Carotene, alpha 13 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 14.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 259.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 58.7 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 11.1 mg

Pantothenic acid 1.8 mg

Vitamin B-6 0.9 mg

Folate 79.5 UG

Folic acid 0 UG

Folate, food 79.5 UG

Folate, DFE 79.5 UG

Vitamin B-12 1.1 UG

Choline, total 22.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.8 UG

Calcium 75.7 mg

Iron 8.1 mg

Magnesium 112.3 mg

Phosphorus, P 418.8 mg

Zinc 3.5 mg

Copper 0.5 mg

Manganese, Mn 1.9 mg

Selenium 22.7 UG

Ash 3.3 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2559.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 1.7 g

SFA 10:0 1.3 g

SFA 12:0 10.7 g

SFA 14:0 4.4 g

SFA 16:0 5.9 g

SFA 18:0 2.3 g

SFA 20:0 0.1 g

MUFA 18:1 8 g

PUFA 18:2 3.8 g

PUFA 18:3 0.2 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.3 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.7 mg

Stigmasterol 0.1 mg

Campesterol 0.3 mg

Beta-sitosterol 3.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0.4 g

Threonine 1.5 g

Isoleucine 1.8 g

Leucine 2.7 g

Lysine 2.8 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1.2 g

Valine 1.8 g

Arginine 2.6 g

Histidine 1 g

Alanine 2.1 g

Aspartic acid 3.4 g

Glutamic acid 5.7 g

Glycine 2.4 g

Proline 1.8 g

Serine 1.4 g

Hydroxyproline 0 g

Rendang de pollo malayo Nutrients FAQs

Nutrients

What is the calorie content of Rendang de pollo malayo?

A typical serving 1 ración (357.22 grams) of Rendang de pollo malayo contains approximately 612 calories.

You can check the exact calorie content by logging Rendang de pollo malayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rendang de pollo malayo have?

The amount of fat in Rendang de pollo malayo depends on the ingredients and preparation method. On average, one serving 1 ración (357.22 grams) of Rendang de pollo malayo contains approximately 44.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rendang de pollo malayo have?

The protein content in Rendang de pollo malayo depends on the ingredients exists in it. On average, 1 ración (357.22 grams) of Rendang de pollo malayo contains approximately 37.54 grams of protein.

Know your exact protein requirement and how much protein you get from Rendang de pollo malayo, Download Nutribit app for healthier you!

How much sugar does a Rendang de pollo malayo have?

On average, 1 ración (357.22 grams) contains about 6.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rendang de pollo malayo.

How Much carbohydrates (carbs) is in Rendang de pollo malayo?

The amount of carbohydrates (carbs) in Rendang de pollo malayo depends on its serving size and preparation. On average, 1 ración (357.22 grams) contains about 19.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rendang de pollo malayo.

How Much Fiber is in Rendang de pollo malayo?

Rendang de pollo malayo contains approximately 2.89 grams of fiber in 1 ración (357.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rendang de pollo malayo for healthier you!

What vitamins and minerals are in a Rendang de pollo malayo?

Vitamins in Rendang de pollo malayo:

  • Vitamin A:Rendang de pollo malayo has 1158.1011 IU of Vitamin A.
  • Vitamin B-12:Rendang de pollo malayo has 1.0614 UG of Vitamin B-12.
  • Vitamin B-6:Rendang de pollo malayo has 0.9031 mg of Vitamin B-6.
  • Vitamin C:Rendang de pollo malayo has 58.7091 mg of Vitamin C.

Rendang de pollo malayo contains following minerals:

  • Rendang de pollo malayo has 75.7478mg of Calcium.
  • Rendang de pollo malayo has 123.2195mg of Sodium, Na.
  • Rendang de pollo malayo has 934.8129mg of Potassium, K.
  • Rendang de pollo malayo has 8.1432mg of Iron.

General

Does Rendang de pollo malayo contain caffeine?

Rendang de pollo malayo does not contain any caffeine.

Does Rendang de pollo malayo contain alcohol?

Rendang de pollo malayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rendang de pollo malayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rendang de pollo malayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rendang de pollo malayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rendang de pollo malayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rendang de pollo malayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rendang de pollo malayo for free?

Yes! Since Rendang de pollo malayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rendang de pollo malayo with water tracking feature?

Nutribit automatically calculates the water content of Rendang de pollo malayo and adds it to your daily hydration log. Simply log Rendang de pollo malayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rendang de pollo malayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rendang de pollo malayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rendang de pollo malayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rendang de pollo malayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rendang de pollo malayo

Protein, Vitamin A and Vitamin B-12 in Rendang de pollo malayo supports bone health.

  • Protein in Rendang de pollo malayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rendang de pollo malayo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rendang de pollo malayo is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Rendang de pollo malayo boosts immune function.

  • Vitamin A in Rendang de pollo malayo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Rendang de pollo malayo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Rendang de pollo malayo promotes healthy skin.

  • Vitamin A in Rendang de pollo malayo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Rendang de pollo malayo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Rendang de pollo malayo supports heart health.

  • Vitamin B9 in Rendang de pollo malayo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Rendang de pollo malayo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein in Rendang de pollo malayo supports building and repairing tissues.

Builds and repairs tissues in Rendang de pollo malayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rendang de pollo malayo supports immune function.

Supports immune function in Rendang de pollo malayo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rendang de pollo malayo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rendang de pollo malayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rendang de pollo malayo provides energy.

Provides energy in Rendang de pollo malayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rendang de pollo malayo supports muscle growth and strength.

Supports muscle growth and strength in Rendang de pollo malayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rendang de pollo malayo helps in weight management.

Helps in weight management in Rendang de pollo malayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rendang de pollo malayo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rendang de pollo malayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rendang de pollo malayo improves skin, hair, and nails.

Improves skin, hair, and nails in Rendang de pollo malayo is essential for the health and growth of hair, skin, and nails.

Protein in Rendang de pollo malayo regulates blood sugar levels.

Regulates blood sugar levels in Rendang de pollo malayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rendang de pollo malayo supports eye health.

Vitamin A in Rendang de pollo malayo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rendang de pollo malayo enhances reproductive health.

Vitamin A in Rendang de pollo malayo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rendang de pollo malayo reduces the risk of certain cancers.

Vitamin A in Rendang de pollo malayo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rendang de pollo malayo promotes healthy development during pregnancy.

Vitamin A in Rendang de pollo malayo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rendang de pollo malayo maintains healthy mucous membranes.

Vitamin A in Rendang de pollo malayo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rendang de pollo malayo improves wound healing.

Vitamin A in Rendang de pollo malayo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rendang de pollo malayo may reduce the risk of macular degeneration.

Vitamin A in Rendang de pollo malayo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rendang de pollo malayo supports brain health

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Vitamin B-6 in Rendang de pollo malayo boosts immune function

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Vitamin B-6 in Rendang de pollo malayo promotes red blood cell production

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Vitamin B-6 in Rendang de pollo malayo reduces symptoms of PMS

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Vitamin B-6 in Rendang de pollo malayo supports heart health

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Vitamin B-6 in Rendang de pollo malayo aids in protein metabolism

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Vitamin B-6 in Rendang de pollo malayo improves mood and reduces depression

{{vitamin}} in Rendang de pollo malayo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rendang de pollo malayo supports healthy pregnancy

{{vitamin}} in Rendang de pollo malayo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rendang de pollo malayo helps prevent anemia

{{vitamin}} in Rendang de pollo malayo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rendang de pollo malayo reduces nausea during pregnancy

{{vitamin}} in Rendang de pollo malayo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rendang de pollo malayo supports DNA synthesis.

Vitamin B9 in Rendang de pollo malayo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rendang de pollo malayo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rendang de pollo malayo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rendang de pollo malayo helps prevent anemia.

Folate in Rendang de pollo malayo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rendang de pollo malayo improves brain function.

Folate in Rendang de pollo malayo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rendang de pollo malayo boosts immune function.

Adequate Boosts Immune Function in Rendang de pollo malayo supports immune function by helping in the production of white blood cells.

Folate in Rendang de pollo malayo promotes healthy skin and hair.

Vitamin B9 in Rendang de pollo malayo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rendang de pollo malayo regulates mood and mental health.

Folate in Rendang de pollo malayo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rendang de pollo malayo supports digestive health.

Folate in Rendang de pollo malayo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rendang de pollo malayo supports red blood cell production

Vitamin B12 in Rendang de pollo malayo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rendang de pollo malayo boosts energy levels

Vitamin B12 in Rendang de pollo malayo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rendang de pollo malayo promotes brain health

Vitamin B12 in Rendang de pollo malayo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rendang de pollo malayo aids in DNA synthesis

Vitamin B12 in Rendang de pollo malayo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rendang de pollo malayo improves mood and mental health

Vitamin B12 in Rendang de pollo malayo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rendang de pollo malayo maintains healthy skin, hair, and nails

Vitamin B12 in Rendang de pollo malayo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rendang de pollo malayo prevents birth defects

Vitamin B12 in Rendang de pollo malayo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rendang de pollo malayo reduces risk of macular degeneration

Vitamin B12 in Rendang de pollo malayo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rendang de pollo malayo supports cardiovascular health

Vitamin B12 in Rendang de pollo malayo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rendang de pollo malayo supports antioxidant protection.

Antioxidant Protection in Rendang de pollo malayo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rendang de pollo malayo supports thyroid function.

Thyroid Function in Rendang de pollo malayo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rendang de pollo malayo supports immune system health.

Immune System Support in Rendang de pollo malayo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rendang de pollo malayo supports heart health.

Heart Health in Rendang de pollo malayo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rendang de pollo malayo supports cancer prevention.

Cancer Prevention in Rendang de pollo malayo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rendang de pollo malayo supports cognitive function.

Cognitive Function in Rendang de pollo malayo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rendang de pollo malayo supports skin health.

Skin Health in Rendang de pollo malayo helps protect the skin from UV damage and supports wound healing.

Selenium in Rendang de pollo malayo supports reproductive health.

Reproductive Health in Rendang de pollo malayo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rendang de pollo malayo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rendang de pollo malayo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rendang de pollo malayo supports bone health.

Supports Bone Health in Rendang de pollo malayo helps in the formation of bone structure and improves bone density and strength.

Magnesium in Rendang de pollo malayo promotes heart health.

Promotes Heart Health in Rendang de pollo malayo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rendang de pollo malayo aids muscle function.

Aids Muscle Function in Rendang de pollo malayo helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Rendang de pollo malayo enhances nerve function.

Enhances Nerve Function in Rendang de pollo malayo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rendang de pollo malayo improves sleep quality.

Improves Sleep Quality in Rendang de pollo malayo regulates sleep patterns by supporting melatonin production.

Magnesium in Rendang de pollo malayo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rendang de pollo malayo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rendang de pollo malayo reduces migraine frequency.

Reduces Migraine Frequency in Rendang de pollo malayo may help reduce the frequency and severity of migraines.

Magnesium in Rendang de pollo malayo promotes digestive health.

Promotes Digestive Health in Rendang de pollo malayo supports bowel function and helps prevent constipation.

Magnesium in Rendang de pollo malayo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rendang de pollo malayo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rendang de pollo malayo boosts protein synthesis.

Boosts Protein Synthesis in Rendang de pollo malayo plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Rendang de pollo malayo supports muscle function.

Muscle Function in Rendang de pollo malayo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Rendang de pollo malayo supports bone health.

Bone Health in Rendang de pollo malayo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Rendang de pollo malayo supports fluid balance.

Fluid Balance in Rendang de pollo malayo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Rendang de pollo malayo supports nerve function.

Nerve Function in Rendang de pollo malayo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Rendang de pollo malayo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Rendang de pollo malayo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Rendang de pollo malayo helps regulate blood sugar.

Regulates Blood Sugar in Rendang de pollo malayo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Rendang de pollo malayo reduces water retention.

Reduces Water Retention in Rendang de pollo malayo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Rendang de pollo malayo helps reduce hypertension.

Adequate Reduces Hypertension in Rendang de pollo malayo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Rendang de pollo malayo supports red blood cell formation.

Copper in Rendang de pollo malayo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Rendang de pollo malayo promotes healthy bones and connective tissues.

Copper in Rendang de pollo malayo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Rendang de pollo malayo supports nervous system health.

Copper in Rendang de pollo malayo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Rendang de pollo malayo acts as an antioxidant.

Copper in Rendang de pollo malayo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Rendang de pollo malayo enhances iron absorption.

Copper in Rendang de pollo malayo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Rendang de pollo malayo maintains cardiovascular health.

Copper in Rendang de pollo malayo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Rendang de pollo malayo supports energy production.

Copper in Rendang de pollo malayo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Rendang de pollo malayo regulates blood pressure.

Copper in Rendang de pollo malayo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Rendang de pollo malayo boosts immune system

Boosts Immune System in Rendang de pollo malayo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rendang de pollo malayo promotes wound healing

Promotes Wound Healing in Rendang de pollo malayo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rendang de pollo malayo supports growth and development

Supports Growth and Development in Rendang de pollo malayo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rendang de pollo malayo improves skin health

Improves Skin Health in Rendang de pollo malayo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rendang de pollo malayo enhances brain function

Enhances Brain Function in Rendang de pollo malayo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rendang de pollo malayo regulates hormonal balance

Regulates Hormonal Balance in Rendang de pollo malayo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rendang de pollo malayo supports healthy vision

Supports Healthy Vision in Rendang de pollo malayo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rendang de pollo malayo improves digestive health

Improves Digestive Health in Rendang de pollo malayo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rendang de pollo malayo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rendang de pollo malayo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rendang de pollo malayo reduces inflammation

Reduces Inflammation in Rendang de pollo malayo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 612 calories?

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0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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