Pomelos blancos
Common Food
7.36
% from protein90.18
% from carbs90.18
% from fatNutrition Facts
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Pomelos blancos Nutrients FAQs
Nutrients
- Vitamin A:Pomelos blancos has 38.94 IU of Vitamin A.
- Vitamin B-6:Pomelos blancos has 0.0507 mg of Vitamin B-6.
- Vitamin C:Pomelos blancos has 39.294 mg of Vitamin C.
- Pomelos blancos has 14.16mg of Calcium.
- Pomelos blancos has 174.64mg of Potassium, K.
- Pomelos blancos has 0.0708mg of Iron.
What is the calorie content of Pomelos blancos?
A typical serving 0.5 fruit (3-3/4" dia) (118 grams) of Pomelos blancos contains approximately 39 calories.
You can check the exact calorie content by logging Pomelos blancos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomelos blancos have?
The amount of fat in Pomelos blancos depends on the ingredients and preparation method. On average, one serving 0.5 fruit (3-3/4" dia) (118 grams) of Pomelos blancos contains approximately 0.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomelos blancos have?
The protein content in Pomelos blancos depends on the ingredients exists in it. On average, 0.5 fruit (3-3/4" dia) (118 grams) of Pomelos blancos contains approximately 0.81 grams of protein.
Know your exact protein requirement and how much protein you get from Pomelos blancos, Download Nutribit app for healthier you!
How much sugar does a Pomelos blancos have?
On average, 0.5 fruit (3-3/4" dia) (118 grams) contains about 8.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomelos blancos.
How Much carbohydrates (carbs) is in Pomelos blancos?
The amount of carbohydrates (carbs) in Pomelos blancos depends on its serving size and preparation. On average, 0.5 fruit (3-3/4" dia) (118 grams) contains about 9.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomelos blancos.
How Much Fiber is in Pomelos blancos?
Pomelos blancos contains approximately 1.3 grams of fiber in 0.5 fruit (3-3/4" dia) (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomelos blancos for healthier you!
What vitamins and minerals are in a Pomelos blancos?
Vitamins in Pomelos blancos:
Pomelos blancos contains following minerals:
General
Does Pomelos blancos contain caffeine?
Pomelos blancos does not contain any caffeine.
Does Pomelos blancos contain alcohol?
Pomelos blancos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomelos blancos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomelos blancos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomelos blancos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomelos blancos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomelos blancos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomelos blancos for free?
Yes! Since Pomelos blancos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomelos blancos with water tracking feature?
Nutribit automatically calculates the water content of Pomelos blancos and adds it to your daily hydration log. Simply log Pomelos blancos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomelos blancos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomelos blancos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomelos blancos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomelos blancos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomelos blancos
How to burn 39 calories?
The amount of exercise required to burn off 0.5 fruit (3-3/4" dia) Pomelos blancos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.