Pretzel de chocolate

Common Food

6.04

% from protein

59.98

% from carbs

59.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
132.4
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.4 g
12.2%

Polyunsaturated 0.8 g

Monounsaturated 0.9 g

Sodium, Na 140 mg
6.1%

Potassium, K 56.4 mg
1.2%

Total Carbohydrates 19.9 g
7.2%

Fiber 1 g
3.5%

Sugars 11 g
22%

Protein 2 g
4%

Water 0.9 g

Caffeine 2.3 mg

Vitamin A 23.5 IU

Retinol 7.1 UG

Vitamin A, RAE 7.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 21 UG

Folic acid 16.4 UG

Folate, food 4.5 UG

Folate, DFE 32.3 UG

Vitamin B-12 0.1 UG

Choline, total 11.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.1 UG

Calcium 40 mg

Iron 0.7 mg

Magnesium 9.9 mg

Phosphorus, P 36.3 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 0.6 UG

Manganese, Mn 0.1 mg

Selenium 4.1 UG

Ash 0.6 g

Theobromine 24.7 mg

Energy 554.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.2 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Pretzel de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Pretzel de chocolate?

A typical serving 1 oz (about 8 pieces) (28.35 grams) of Pretzel de chocolate contains approximately 132 calories.

You can check the exact calorie content by logging Pretzel de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel de chocolate have?

The amount of fat in Pretzel de chocolate depends on the ingredients and preparation method. On average, one serving 1 oz (about 8 pieces) (28.35 grams) of Pretzel de chocolate contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel de chocolate have?

The protein content in Pretzel de chocolate depends on the ingredients exists in it. On average, 1 oz (about 8 pieces) (28.35 grams) of Pretzel de chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel de chocolate, Download Nutribit app for healthier you!

How much sugar does a Pretzel de chocolate have?

On average, 1 oz (about 8 pieces) (28.35 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel de chocolate.

How Much carbohydrates (carbs) is in Pretzel de chocolate?

The amount of carbohydrates (carbs) in Pretzel de chocolate depends on its serving size and preparation. On average, 1 oz (about 8 pieces) (28.35 grams) contains about 19.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel de chocolate.

How Much Fiber is in Pretzel de chocolate?

Pretzel de chocolate contains approximately 0.99 grams of fiber in 1 oz (about 8 pieces) (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel de chocolate for healthier you!

What vitamins and minerals are in a Pretzel de chocolate?

Vitamins in Pretzel de chocolate:

  • Vitamin A:Pretzel de chocolate has 23.5305 IU of Vitamin A.
  • Vitamin B-12:Pretzel de chocolate has 0.0907 UG of Vitamin B-12.
  • Vitamin B-6:Pretzel de chocolate has 0.0088 mg of Vitamin B-6.

Pretzel de chocolate contains following minerals:

  • Pretzel de chocolate has 39.9735mg of Calcium.
  • Pretzel de chocolate has 140.049mg of Sodium, Na.
  • Pretzel de chocolate has 56.4165mg of Potassium, K.
  • Pretzel de chocolate has 0.7201mg of Iron.

General

Does Pretzel de chocolate contain caffeine?

Pretzel de chocolate contains approximately 2 mg of caffeine in 1 oz (about 8 pieces) (28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel de chocolate contain alcohol?

Pretzel de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel de chocolate for free?

Yes! Since Pretzel de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Pretzel de chocolate and adds it to your daily hydration log. Simply log Pretzel de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel de chocolate

How to burn 132 calories?

The amount of exercise required to burn off 1 oz (about 8 pieces) Pretzel de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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