Queso feta sin grasa
Common Food
77.17
% from protein22.07
% from carbs22.07
% from fatNutrition Facts
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Queso feta sin grasa Nutrients FAQs
Nutrients
- Vitamin A:Queso feta sin grasa has 38.06 IU of Vitamin A.
- Vitamin B-12:Queso feta sin grasa has 0.1342 UG of Vitamin B-12.
- Vitamin B-6:Queso feta sin grasa has 0.0097 mg of Vitamin B-6.
- Vitamin D:Queso feta sin grasa has 0.9 IU of Vitamin D.
- Queso feta sin grasa has 169.34mg of Calcium.
- Queso feta sin grasa has 217.2mg of Sodium, Na.
- Queso feta sin grasa has 25.58mg of Potassium, K.
- Queso feta sin grasa has 0.015mg of Iron.
What is the calorie content of Queso feta sin grasa?
A typical serving 1 oz (28 grams) of Queso feta sin grasa contains approximately 35 calories.
You can check the exact calorie content by logging Queso feta sin grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso feta sin grasa have?
The amount of fat in Queso feta sin grasa depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso feta sin grasa contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso feta sin grasa have?
The protein content in Queso feta sin grasa depends on the ingredients exists in it. On average, 1 oz (28 grams) of Queso feta sin grasa contains approximately 6.82 grams of protein.
Know your exact protein requirement and how much protein you get from Queso feta sin grasa, Download Nutribit app for healthier you!
How much sugar does a Queso feta sin grasa have?
On average, 1 oz (28 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso feta sin grasa.
How Much carbohydrates (carbs) is in Queso feta sin grasa?
The amount of carbohydrates (carbs) in Queso feta sin grasa depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso feta sin grasa.
How Much Fiber is in Queso feta sin grasa?
Queso feta sin grasa contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso feta sin grasa for healthier you!
What vitamins and minerals are in a Queso feta sin grasa?
Vitamins in Queso feta sin grasa:
Queso feta sin grasa contains following minerals:
General
Does Queso feta sin grasa contain caffeine?
Queso feta sin grasa does not contain any caffeine.
Does Queso feta sin grasa contain alcohol?
Queso feta sin grasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso feta sin grasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso feta sin grasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso feta sin grasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso feta sin grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso feta sin grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso feta sin grasa for free?
Yes! Since Queso feta sin grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso feta sin grasa with water tracking feature?
Nutribit automatically calculates the water content of Queso feta sin grasa and adds it to your daily hydration log. Simply log Queso feta sin grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso feta sin grasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso feta sin grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso feta sin grasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso feta sin grasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso feta sin grasa
Calcium in Queso feta sin grasa supports bone health.
Calcium in Queso feta sin grasa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso feta sin grasa supports muscle function.
Calcium in Queso feta sin grasa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso feta sin grasa supports heart health.
Calcium in Queso feta sin grasa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso feta sin grasa supports nerve transmission.
Calcium in Queso feta sin grasa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso feta sin grasa supports blood clotting.
Calcium in Queso feta sin grasa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso feta sin grasa supports hormonal secretion.
Calcium in Queso feta sin grasa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso feta sin grasa supports weight management.
Calcium in Queso feta sin grasa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso feta sin grasa supports dental health.
Calcium in Queso feta sin grasa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso feta sin grasa supports blood pressure regulation.
Calcium in Queso feta sin grasa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 35 calories?
The amount of exercise required to burn off 1 oz Queso feta sin grasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.