Queso parmesano
Common Food
27.06
% from protein13.34
% from carbs13.34
% from fatNutrition Facts
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Queso parmesano Nutrients FAQs
Nutrients
- Vitamin A:Queso parmesano has 48.7 IU of Vitamin A.
- Vitamin B-12:Queso parmesano has 0.07 UG of Vitamin B-12.
- Vitamin B-6:Queso parmesano has 0.0041 mg of Vitamin B-6.
- Vitamin D:Queso parmesano has 1.05 IU of Vitamin D.
- Vitamin K:Queso parmesano has 0.355 UG of Vitamin K.
- Queso parmesano has 42.65mg of Calcium.
- Queso parmesano has 90.2mg of Sodium, Na.
- Queso parmesano has 9mg of Potassium, K.
- Queso parmesano has 0.0245mg of Iron.
What is the calorie content of Queso parmesano?
A typical serving 1 cda (5 grams) of Queso parmesano contains approximately 21 calories.
You can check the exact calorie content by logging Queso parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso parmesano have?
The amount of fat in Queso parmesano depends on the ingredients and preparation method. On average, one serving 1 cda (5 grams) of Queso parmesano contains approximately 1.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso parmesano have?
The protein content in Queso parmesano depends on the ingredients exists in it. On average, 1 cda (5 grams) of Queso parmesano contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from Queso parmesano, Download Nutribit app for healthier you!
How much sugar does a Queso parmesano have?
On average, 1 cda (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso parmesano.
How Much carbohydrates (carbs) is in Queso parmesano?
The amount of carbohydrates (carbs) in Queso parmesano depends on its serving size and preparation. On average, 1 cda (5 grams) contains about 0.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso parmesano.
How Much Fiber is in Queso parmesano?
Queso parmesano contains approximately 0 grams of fiber in 1 cda (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso parmesano for healthier you!
What vitamins and minerals are in a Queso parmesano?
Vitamins in Queso parmesano:
Queso parmesano contains following minerals:
General
Does Queso parmesano contain caffeine?
Queso parmesano does not contain any caffeine.
Does Queso parmesano contain alcohol?
Queso parmesano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso parmesano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso parmesano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso parmesano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso parmesano for free?
Yes! Since Queso parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso parmesano with water tracking feature?
Nutribit automatically calculates the water content of Queso parmesano and adds it to your daily hydration log. Simply log Queso parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso parmesano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso parmesano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso parmesano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso parmesano
How to burn 21 calories?
The amount of exercise required to burn off 1 cda Queso parmesano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.