Parmesano

A typical serving 1 cda (5 grams) of Parmesano contains approximately 21 calories.

You can check the exact calorie content by logging Parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Parmesano depends on the ingredients and preparation method. On average, one serving 1 cda (5 grams) of Parmesano contains approximately 1.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Parmesano depends on the ingredients exists in it. On average, 1 cda (5 grams) of Parmesano contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesano, Download Nutribit app for healthier you!

On average, 1 cda (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesano.

The amount of carbohydrates (carbs) in Parmesano depends on its serving size and preparation. On average, 1 cda (5 grams) contains about 0.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesano.

Parmesano contains approximately 0 grams of fiber in 1 cda (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesano for healthier you!

Vitamins in Parmesano:

• Vitamin A:Parmesano has 48.7 IU of Vitamin A.
• Vitamin B-12:Parmesano has 0.07 UG of Vitamin B-12.
• Vitamin B-6:Parmesano has 0.0041 mg of Vitamin B-6.
• Vitamin D:Parmesano has 1.05 IU of Vitamin D.
• Vitamin K:Parmesano has 0.355 UG of Vitamin K.

Parmesano contains following minerals:

• Parmesano has 42.65mg of Calcium.
• Parmesano has 90.2mg of Sodium, Na.
• Parmesano has 9mg of Potassium, K.
• Parmesano has 0.0245mg of Iron.

Parmesano does not contain any caffeine.

Parmesano does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesano and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Parmesano and adds it to your daily hydration log. Simply log Parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Parmesano data can be accessed offline in the Nutribit app anytime anywhere!