Saimin frito de carne en lata

Common Food

Total Energy

746.8

kcal

33.48

% from carbs

19.2

% from protein

47.32

% from fats

In 501.3 g

% daily value

Total Fat

40.2g

61.9%

Saturated

10.8g

54.2%

Trans Fats

0.3g

Polyunsaturated

5g

Monounsaturated

22.1g

Cholesterol

164.4mg

54.8%

Sodium, Na

3208.4mg

139.5%

Potassium, K

843mg

17.9%

Total Carbohydrates

64g

23.3%

Fiber

2.5g

9%

Sugars

3.2g

6.4%

Starch

0.3g

Protein

36.7g

73.5%

Water

350.5g

Ash

10.4g

Sucrose

1.1g

Glucose

0.8g

Fructose

0.5g

Lactose

0.2g

Energy

3123.6kJ

Calcium, Ca

86.4mg

Iron, Fe

3.4mg

Magnesium, Mg

66.7mg

Phosphorus, P

401.4mg

Zinc, Zn

3.1mg

Copper, Cu

0.2mg

Fluoride, F

16.1UG

Manganese, Mn

1.1mg

Selenium, Se

38.9UG

Vitamin A, IU

4347.5IU

Retinol

50.1UG

Vitamin A, RAE

258.9UG

Carotene, beta

2096UG

Carotene, alpha

797.1UG

Vitamin E (alpha-tocopherol)

4.1mg

Vitamin D (D2 + D3), International Units

60.8IU

Vitamin D3 (cholecalciferol)

1.5UG

Vitamin D (D2 + D3)

1.5UG

Cryptoxanthin, beta

13.5UG

Lycopene

0.8UG

Lutein + zeaxanthin

457.9UG

Tocopherol, gamma

3.5mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

12.9mg

Thiamin

0.7mg

Riboflavin

0.4mg

Niacin

5.8mg

Pantothenic acid

1.4mg

Vitamin B-6

0.6mg

Folate, total

61.9UG

Vitamin B-12

1.4UG

Choline, total

158.3mg

Vitamin K (phylloquinone)

64.5UG

Folate, food

61.9UG

Folate, DFE

61.9UG

Betaine

7mg

Tryptophan

0.4g

Threonine

1.2g

Isoleucine

1.2g

Leucine

2.1g

Lysine

1.9g

Methionine

0.6g

Cystine

0.4g

Phenylalanine

1.2g

Tyrosine

0.8g

Valine

1.5g

Arginine

1.8g

Histidine

0.8g

Alanine

1.5g

Aspartic acid

2.6g

Glutamic acid

5.2g

Glycine

1.6g

Proline

1.4g

Serine

1.4g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

6.6g

SFA 18:0

3.4g

SFA 20:0

0.1g

MUFA 18:1

20.9g

PUFA 18:2

4.3g

PUFA 18:3

0.5g

PUFA 20:4

0.1g

MUFA 16:1

0.8g

MUFA 20:1

0.4g

Phytosterols

6.9mg

Campesterol

27.1mg

Beta-sitosterol

57.2mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

9.7g

PUFA 18:2 n-6 c,c

2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Saimin frito de carne en lata

A typical serving 1 serving (2.5 cups) of Saimin frito de carne en lata (501.25 grams) contains approximately 746.7706 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saimin frito de carne en lata depends on the ingredients and preparation method. On average, one serving 1 serving (2.5 cups) (501.25 grams) of Saimin frito de carne en lata contains approximately 40.2442 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saimin frito de carne en lata depends on the ingredients exists in it. On average, 1 serving (2.5 cups) of Saimin frito de carne en lata (about 501.25 grams) contains approximately 36.7365 grams of protein.

On average, 1 serving (2.5 cups) (about 501.25 grams) contains about 3.2151 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (2.5 cups) (about 501.25 grams) contains about 63.9528 grams of carbohydrates.

Saimin frito de carne en lata contains approximately 2.5253 grams of fiber in 1 serving (2.5 cups) (about 501.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Carne en lata

Common Food

213 kcal

Saimin frito

Common Food

747 kcal

Hash de carne en lata

Common Food

387 kcal

Reuben de carne en lata

Common Food

746 kcal

Sándwich de carne en lata

Common Food

478 kcal

Ravioles de carne en lata

Common Food

254 kcal

Saimin de cerdo frito

Common Food

747 kcal

Carne en lata spam

Common Food

176 kcal

Ravioles de carne de res en lata

Common Food

254 kcal

Carne en lata y col

Common Food

336 kcal

Finger frito de carne

Common Food

113 kcal

Brote de bambú en lata

Common Food

25 kcal

Brotes de bambú en lata

Common Food

25 kcal

Cóctel de frutas en lata

Common Food

181 kcal

Corazón de alcachofa en lata

Common Food

130 kcal

Corazones de alcachofa en lata

Common Food

130 kcal

Salsa de jitomate en lata

Common Food

29 kcal

Sopa de pavo en lata

Common Food

135 kcal

Sopa de queso en lata

Common Food

231 kcal

Sopa de tomate en lata

Common Food

170 kcal

Leche de coco en lata

Common Food

445 kcal

Alcachofa en lata

Common Food

130 kcal

Almejas en lata

Common Food

121 kcal

How to burn 747 calories?

The amount of exercise required to burn off 1 serving (2.5 cups) Saimin frito de carne en lata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.