Relleno para pastel de cerezas enlatado

Common Food

Total Energy

85.1

kcal

97.53

% from carbs

1.41

% from protein

1.06

% from fats

In 74 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

13.3mg

0.6%


Potassium, K

77.7mg

1.7%


Total Carbohydrates

20.7g

7.5%


Fiber

0.4g

1.6%


Protein

0.3g

0.5%


Water

52.7g





Ash

0.1g


Energy

355.9kJ


Calcium, Ca

8.1mg


Iron, Fe

0.2mg


Magnesium, Mg

5.2mg


Phosphorus, P

11.1mg



Copper, Cu

0.1mg



Selenium, Se

0.3UG


Vitamin A, IU

151.7IU



Vitamin A, RAE

7.4UG





Vitamin C, total ascorbic acid

2.7mg




Niacin

0.1mg




Folate, total

3UG




Folate, food

3UG


Folate, DFE

3UG















Aspartic acid

0.2g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Relleno para pastel de cerezas enlatado

A typical serving 0.12 can of Relleno para pastel de cerezas enlatado (74 grams) contains approximately 85.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Relleno para pastel de cerezas enlatado depends on the ingredients and preparation method. On average, one serving 0.12 can (74 grams) of Relleno para pastel de cerezas enlatado contains approximately 0.0518 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Relleno para pastel de cerezas enlatado depends on the ingredients exists in it. On average, 0.12 can of Relleno para pastel de cerezas enlatado (about 74 grams) contains approximately 0.2738 grams of protein.

On average, 0.12 can (about 74 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.12 can (about 74 grams) contains about 20.72 grams of carbohydrates.

Relleno para pastel de cerezas enlatado contains approximately 0.444 grams of fiber in 0.12 can (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 85 calories?

The amount of exercise required to burn off 0.12 can Relleno para pastel de cerezas enlatado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.