Relleno enlatado para pastel de calabaza
Common Food
Total Energy
280.8
kcal
% from carbs
% from protein
% from fats
In 270 g
% daily value
Total Fat
0.4g
0.5%
Saturated
0.2g
0.9%
Sodium, Na
561.6mg
24.4%
Potassium, K
372.6mg
7.9%
Total Carbohydrates
71.3g
25.9%
Fiber
22.4g
80%
Protein
2.9g
5.9%
Water
193g
Ash
2.5g
Energy
1174.5kJ
Calcium, Ca
99.9mg
Iron, Fe
2.9mg
Magnesium, Mg
43.2mg
Phosphorus, P
121.5mg
Zinc, Zn
0.7mg
Copper, Cu
0.2mg
Manganese, Mn
1.1mg
Selenium, Se
3UG
Vitamin A, IU
22404.6IU
Vitamin A, RAE
1120.5UG
Vitamin C, total ascorbic acid
9.5mg
Riboflavin
0.3mg
Niacin
1mg
Pantothenic acid
3.1mg
Vitamin B-6
0.4mg
Folate, total
94.5UG
Folate, food
94.5UG
Folate, DFE
94.5UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.2g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.2g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 taza Relleno enlatado para pastel de calabaza
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.