Rollo de pollo para pizza pugsley

Common Food

16.32

% from protein

43.05

% from carbs

43.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 432.3 g(432g)
Amount per serving
Calories
838
% Daily value*

Total Fat 37.8 g
58.1%

Saturated 9 g
45.1%

Trans Fats 0.4 g

Polyunsaturated 7.8 g

Monounsaturated 18.3 g

Cholesterol 154.1 mg
51.4%

Sodium, Na 1440.7 mg
62.6%

Potassium, K 589.7 mg
12.5%

Total Carbohydrates 90.1 g
32.7%

Fiber 6.2 g
22.2%

Sugars 8.8 g
17.7%

Starch 5.5 g

Protein 34.1 g
68.3%

Water 264.2 g

Vitamin A 1071.8 IU

Retinol 140.6 UG

Vitamin A, RAE 170.1 UG

Carotene, beta 360.9 UG

Carotene, alpha 0 UG

Vitamin E 4.6 mg

Vitamin D 30.1 IU

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 2.5 UG

Lycopene 3551.8 UG

Lutein + zeaxanthin 267.1 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 19.4 mg

Thiamin 1.8 mg

Riboflavin 0.9 mg

Niacin 11.5 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.5 mg

Folate 245.8 UG

Folic acid 148.7 UG

Folate, food 97.1 UG

Folate, DFE 350.1 UG

Vitamin B-12 0.9 UG

Choline, total 133.2 mg

Vitamin K 1.8 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 32.4 UG

Calcium 383.3 mg

Iron 6.6 mg

Magnesium 64.2 mg

Phosphorus, P 480.8 mg

Zinc 3.1 mg

Copper 0.3 mg

Fluoride, F 46 UG

Manganese, Mn 0.9 mg

Selenium 61.6 UG

Ash 6.4 g

Sucrose 3.3 g

Glucose 2.2 g

Fructose 2.2 g

Lactose 0.4 g

Maltose 0.2 g

Theobromine 0 mg

Energy 3509.7 kJ

Galactose 0.2 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 5.5 g

SFA 18:0 1.7 g

SFA 20:0 0.1 g

MUFA 18:1 17.6 g

PUFA 18:2 6.9 g

PUFA 18:3 0.7 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 57.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 4 g

PUFA 18:2 n-6 c,c 4.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 65.9 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.6 g

Leucine 2.7 g

Lysine 2.1 g

Methionine 0.8 g

Cystine 0.5 g

Phenylalanine 1.6 g

Tyrosine 1.3 g

Valine 1.8 g

Arginine 1.7 g

Histidine 0.9 g

Alanine 1.4 g

Aspartic acid 2.6 g

Glutamic acid 8.3 g

Glycine 1.2 g

Proline 2.8 g

Serine 1.7 g

Rollo de pollo para pizza pugsley Nutrients FAQs

Nutrients

What is the calorie content of Rollo de pollo para pizza pugsley?

A typical serving 1 roll (432.26 grams) of Rollo de pollo para pizza pugsley contains approximately 838 calories.

You can check the exact calorie content by logging Rollo de pollo para pizza pugsley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo de pollo para pizza pugsley have?

The amount of fat in Rollo de pollo para pizza pugsley depends on the ingredients and preparation method. On average, one serving 1 roll (432.26 grams) of Rollo de pollo para pizza pugsley contains approximately 37.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo de pollo para pizza pugsley have?

The protein content in Rollo de pollo para pizza pugsley depends on the ingredients exists in it. On average, 1 roll (432.26 grams) of Rollo de pollo para pizza pugsley contains approximately 34.14 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo de pollo para pizza pugsley, Download Nutribit app for healthier you!

How much sugar does a Rollo de pollo para pizza pugsley have?

On average, 1 roll (432.26 grams) contains about 8.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de pollo para pizza pugsley.

How Much carbohydrates (carbs) is in Rollo de pollo para pizza pugsley?

The amount of carbohydrates (carbs) in Rollo de pollo para pizza pugsley depends on its serving size and preparation. On average, 1 roll (432.26 grams) contains about 90.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo de pollo para pizza pugsley.

How Much Fiber is in Rollo de pollo para pizza pugsley?

Rollo de pollo para pizza pugsley contains approximately 6.21 grams of fiber in 1 roll (432.26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de pollo para pizza pugsley for healthier you!

What vitamins and minerals are in a Rollo de pollo para pizza pugsley?

Vitamins in Rollo de pollo para pizza pugsley:

  • Vitamin A:Rollo de pollo para pizza pugsley has 1071.75 IU of Vitamin A.
  • Vitamin B-12:Rollo de pollo para pizza pugsley has 0.8794 UG of Vitamin B-12.
  • Vitamin B-6:Rollo de pollo para pizza pugsley has 0.5278 mg of Vitamin B-6.
  • Vitamin C:Rollo de pollo para pizza pugsley has 19.4014 mg of Vitamin C.
  • Vitamin D:Rollo de pollo para pizza pugsley has 30.14 IU of Vitamin D.
  • Vitamin K:Rollo de pollo para pizza pugsley has 1.767 UG of Vitamin K.

Rollo de pollo para pizza pugsley contains following minerals:

  • Rollo de pollo para pizza pugsley has 383.2618mg of Calcium.
  • Rollo de pollo para pizza pugsley has 1440.7111mg of Sodium, Na.
  • Rollo de pollo para pizza pugsley has 589.7214mg of Potassium, K.
  • Rollo de pollo para pizza pugsley has 6.5855mg of Iron.

General

Does Rollo de pollo para pizza pugsley contain caffeine?

Rollo de pollo para pizza pugsley does not contain any caffeine.

Does Rollo de pollo para pizza pugsley contain alcohol?

Rollo de pollo para pizza pugsley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rollo de pollo para pizza pugsley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de pollo para pizza pugsley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo de pollo para pizza pugsley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo de pollo para pizza pugsley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de pollo para pizza pugsley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo de pollo para pizza pugsley for free?

Yes! Since Rollo de pollo para pizza pugsley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo de pollo para pizza pugsley with water tracking feature?

Nutribit automatically calculates the water content of Rollo de pollo para pizza pugsley and adds it to your daily hydration log. Simply log Rollo de pollo para pizza pugsley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo de pollo para pizza pugsley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo de pollo para pizza pugsley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo de pollo para pizza pugsley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo de pollo para pizza pugsley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollo de pollo para pizza pugsley

Protein, Vitamin A and Vitamin B-12 in Rollo de pollo para pizza pugsley supports bone health.

  • Protein in Rollo de pollo para pizza pugsley plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rollo de pollo para pizza pugsley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rollo de pollo para pizza pugsley is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Rollo de pollo para pizza pugsley supports heart health.

  • Soluble fiber in Rollo de pollo para pizza pugsley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Rollo de pollo para pizza pugsley helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Rollo de pollo para pizza pugsley improves skin health.

  • Fiber in Rollo de pollo para pizza pugsley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Rollo de pollo para pizza pugsley helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Rollo de pollo para pizza pugsley boosts immune function.

  • Fiber in Rollo de pollo para pizza pugsley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Rollo de pollo para pizza pugsley supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Rollo de pollo para pizza pugsley supports heart health.

  • Calcium in Rollo de pollo para pizza pugsley helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Rollo de pollo para pizza pugsley helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Rollo de pollo para pizza pugsley supports bone health.

  • Magnesium in Rollo de pollo para pizza pugsley helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rollo de pollo para pizza pugsley helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rollo de pollo para pizza pugsley aids muscle function.

  • Magnesium in Rollo de pollo para pizza pugsley helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rollo de pollo para pizza pugsley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Rollo de pollo para pizza pugsley provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rollo de pollo para pizza pugsley are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rollo de pollo para pizza pugsley supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rollo de pollo para pizza pugsley aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rollo de pollo para pizza pugsley helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rollo de pollo para pizza pugsley help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rollo de pollo para pizza pugsley helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rollo de pollo para pizza pugsley can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rollo de pollo para pizza pugsley aids weight management by helping you feel full longer.

Fiber-rich carbs from Rollo de pollo para pizza pugsley help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rollo de pollo para pizza pugsley enhances brain function and helps improve memory and focus.

Glucose from Rollo de pollo para pizza pugsley is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rollo de pollo para pizza pugsley boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rollo de pollo para pizza pugsley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rollo de pollo para pizza pugsley promotes gut health by feeding beneficial gut bacteria.

Fiber in Rollo de pollo para pizza pugsley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rollo de pollo para pizza pugsley improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rollo de pollo para pizza pugsley support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rollo de pollo para pizza pugsley helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rollo de pollo para pizza pugsley, help regulate blood pressure and reduce hypertension risk.

Protein in Rollo de pollo para pizza pugsley supports building and repairing tissues.

Builds and repairs tissues in Rollo de pollo para pizza pugsley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rollo de pollo para pizza pugsley supports immune function.

Supports immune function in Rollo de pollo para pizza pugsley is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rollo de pollo para pizza pugsley helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rollo de pollo para pizza pugsley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rollo de pollo para pizza pugsley provides energy.

Provides energy in Rollo de pollo para pizza pugsley can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rollo de pollo para pizza pugsley supports muscle growth and strength.

Supports muscle growth and strength in Rollo de pollo para pizza pugsley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rollo de pollo para pizza pugsley helps in weight management.

Helps in weight management in Rollo de pollo para pizza pugsley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rollo de pollo para pizza pugsley aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rollo de pollo para pizza pugsley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rollo de pollo para pizza pugsley improves skin, hair, and nails.

Improves skin, hair, and nails in Rollo de pollo para pizza pugsley is essential for the health and growth of hair, skin, and nails.

Protein in Rollo de pollo para pizza pugsley regulates blood sugar levels.

Regulates blood sugar levels in Rollo de pollo para pizza pugsley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rollo de pollo para pizza pugsley supports digestion.

Fiber in Rollo de pollo para pizza pugsley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rollo de pollo para pizza pugsley aids in weight management.

Fiber-rich foods in Rollo de pollo para pizza pugsley increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rollo de pollo para pizza pugsley regulates blood sugar.

Fiber in Rollo de pollo para pizza pugsley helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rollo de pollo para pizza pugsley promotes gut health.

Fiber in Rollo de pollo para pizza pugsley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rollo de pollo para pizza pugsley lowers the risk of colon cancer.

A high-fiber diet from Rollo de pollo para pizza pugsley is linked to a reduced risk of colon cancer.

Fiber in Rollo de pollo para pizza pugsley helps lower blood pressure.

Adequate fiber in Rollo de pollo para pizza pugsley may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rollo de pollo para pizza pugsley reduces the risk of type 2 diabetes.

Fiber in Rollo de pollo para pizza pugsley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Rollo de pollo para pizza pugsley supports eye health.

Vitamin A in Rollo de pollo para pizza pugsley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rollo de pollo para pizza pugsley boosts immune function.

Vitamin A in Rollo de pollo para pizza pugsley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rollo de pollo para pizza pugsley promotes healthy skin.

Vitamin A in Rollo de pollo para pizza pugsley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rollo de pollo para pizza pugsley enhances reproductive health.

Vitamin A in Rollo de pollo para pizza pugsley plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rollo de pollo para pizza pugsley reduces the risk of certain cancers.

Vitamin A in Rollo de pollo para pizza pugsley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rollo de pollo para pizza pugsley promotes healthy development during pregnancy.

Vitamin A in Rollo de pollo para pizza pugsley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rollo de pollo para pizza pugsley maintains healthy mucous membranes.

Vitamin A in Rollo de pollo para pizza pugsley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rollo de pollo para pizza pugsley improves wound healing.

Vitamin A in Rollo de pollo para pizza pugsley promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rollo de pollo para pizza pugsley may reduce the risk of macular degeneration.

Vitamin A in Rollo de pollo para pizza pugsley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rollo de pollo para pizza pugsley supports brain health

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Vitamin B-6 in Rollo de pollo para pizza pugsley boosts immune function

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Vitamin B-6 in Rollo de pollo para pizza pugsley promotes red blood cell production

{{vitamin}} in Rollo de pollo para pizza pugsley promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rollo de pollo para pizza pugsley reduces symptoms of PMS

{{vitamin}} in Rollo de pollo para pizza pugsley reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rollo de pollo para pizza pugsley supports heart health

{{vitamin}} in Rollo de pollo para pizza pugsley supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Rollo de pollo para pizza pugsley aids in protein metabolism

{{vitamin}} in Rollo de pollo para pizza pugsley aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rollo de pollo para pizza pugsley improves mood and reduces depression

{{vitamin}} in Rollo de pollo para pizza pugsley improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rollo de pollo para pizza pugsley supports healthy pregnancy

{{vitamin}} in Rollo de pollo para pizza pugsley supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rollo de pollo para pizza pugsley helps prevent anemia

{{vitamin}} in Rollo de pollo para pizza pugsley helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rollo de pollo para pizza pugsley reduces nausea during pregnancy

{{vitamin}} in Rollo de pollo para pizza pugsley reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rollo de pollo para pizza pugsley supports DNA synthesis.

Vitamin B9 in Rollo de pollo para pizza pugsley is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rollo de pollo para pizza pugsley promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rollo de pollo para pizza pugsley intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rollo de pollo para pizza pugsley helps prevent anemia.

Folate in Rollo de pollo para pizza pugsley helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rollo de pollo para pizza pugsley improves brain function.

Folate in Rollo de pollo para pizza pugsley plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rollo de pollo para pizza pugsley promotes healthy skin and hair.

Vitamin B9 in Rollo de pollo para pizza pugsley aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rollo de pollo para pizza pugsley regulates mood and mental health.

Folate in Rollo de pollo para pizza pugsley helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rollo de pollo para pizza pugsley supports digestive health.

Folate in Rollo de pollo para pizza pugsley promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rollo de pollo para pizza pugsley supports red blood cell production

Vitamin B12 in Rollo de pollo para pizza pugsley plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rollo de pollo para pizza pugsley boosts energy levels

Vitamin B12 in Rollo de pollo para pizza pugsley aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rollo de pollo para pizza pugsley promotes brain health

Vitamin B12 in Rollo de pollo para pizza pugsley supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rollo de pollo para pizza pugsley aids in DNA synthesis

Vitamin B12 in Rollo de pollo para pizza pugsley is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rollo de pollo para pizza pugsley improves mood and mental health

Vitamin B12 in Rollo de pollo para pizza pugsley helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rollo de pollo para pizza pugsley maintains healthy skin, hair, and nails

Vitamin B12 in Rollo de pollo para pizza pugsley contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rollo de pollo para pizza pugsley prevents birth defects

Vitamin B12 in Rollo de pollo para pizza pugsley during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rollo de pollo para pizza pugsley reduces risk of macular degeneration

Vitamin B12 in Rollo de pollo para pizza pugsley lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rollo de pollo para pizza pugsley supports cardiovascular health

Vitamin B12 in Rollo de pollo para pizza pugsley helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Rollo de pollo para pizza pugsley supports bone health.

Calcium in Rollo de pollo para pizza pugsley is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rollo de pollo para pizza pugsley supports muscle function.

Calcium in Rollo de pollo para pizza pugsley plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rollo de pollo para pizza pugsley supports nerve transmission.

Calcium in Rollo de pollo para pizza pugsley is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rollo de pollo para pizza pugsley supports blood clotting.

Calcium in Rollo de pollo para pizza pugsley is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rollo de pollo para pizza pugsley supports hormonal secretion.

Calcium in Rollo de pollo para pizza pugsley regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rollo de pollo para pizza pugsley supports weight management.

Calcium in Rollo de pollo para pizza pugsley may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rollo de pollo para pizza pugsley supports dental health.

Calcium in Rollo de pollo para pizza pugsley strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rollo de pollo para pizza pugsley supports blood pressure regulation.

Calcium in Rollo de pollo para pizza pugsley, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Rollo de pollo para pizza pugsley supports antioxidant protection.

Antioxidant Protection in Rollo de pollo para pizza pugsley helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rollo de pollo para pizza pugsley supports thyroid function.

Thyroid Function in Rollo de pollo para pizza pugsley helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rollo de pollo para pizza pugsley supports immune system health.

Immune System Support in Rollo de pollo para pizza pugsley enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rollo de pollo para pizza pugsley supports cancer prevention.

Cancer Prevention in Rollo de pollo para pizza pugsley helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rollo de pollo para pizza pugsley supports cognitive function.

Cognitive Function in Rollo de pollo para pizza pugsley may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rollo de pollo para pizza pugsley supports skin health.

Skin Health in Rollo de pollo para pizza pugsley helps protect the skin from UV damage and supports wound healing.

Selenium in Rollo de pollo para pizza pugsley supports reproductive health.

Reproductive Health in Rollo de pollo para pizza pugsley regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rollo de pollo para pizza pugsley provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rollo de pollo para pizza pugsley helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rollo de pollo para pizza pugsley promotes heart health.

Promotes Heart Health in Rollo de pollo para pizza pugsley helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rollo de pollo para pizza pugsley enhances nerve function.

Enhances Nerve Function in Rollo de pollo para pizza pugsley supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rollo de pollo para pizza pugsley improves sleep quality.

Improves Sleep Quality in Rollo de pollo para pizza pugsley regulates sleep patterns by supporting melatonin production.

Magnesium in Rollo de pollo para pizza pugsley supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rollo de pollo para pizza pugsley helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rollo de pollo para pizza pugsley reduces migraine frequency.

Reduces Migraine Frequency in Rollo de pollo para pizza pugsley may help reduce the frequency and severity of migraines.

Magnesium in Rollo de pollo para pizza pugsley promotes digestive health.

Promotes Digestive Health in Rollo de pollo para pizza pugsley supports bowel function and helps prevent constipation.

Magnesium in Rollo de pollo para pizza pugsley helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rollo de pollo para pizza pugsley calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rollo de pollo para pizza pugsley boosts protein synthesis.

Boosts Protein Synthesis in Rollo de pollo para pizza pugsley plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rollo de pollo para pizza pugsley supports fluid balance.

Maintains Fluid Balance in Rollo de pollo para pizza pugsley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rollo de pollo para pizza pugsley supports nerve function.

Supports Nerve Function in Rollo de pollo para pizza pugsley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rollo de pollo para pizza pugsley helps regulate blood pressure.

Regulates Blood Pressure in Rollo de pollo para pizza pugsley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rollo de pollo para pizza pugsley aids nutrient absorption.

Improves Nutrient Absorption in Rollo de pollo para pizza pugsley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rollo de pollo para pizza pugsley helps balance pH levels.

Balances pH Levels in Rollo de pollo para pizza pugsley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Rollo de pollo para pizza pugsley boosts immune system

Boosts Immune System in Rollo de pollo para pizza pugsley is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rollo de pollo para pizza pugsley promotes wound healing

Promotes Wound Healing in Rollo de pollo para pizza pugsley plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rollo de pollo para pizza pugsley supports growth and development

Supports Growth and Development in Rollo de pollo para pizza pugsley is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rollo de pollo para pizza pugsley enhances brain function

Enhances Brain Function in Rollo de pollo para pizza pugsley is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rollo de pollo para pizza pugsley regulates hormonal balance

Regulates Hormonal Balance in Rollo de pollo para pizza pugsley helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rollo de pollo para pizza pugsley supports healthy vision

Supports Healthy Vision in Rollo de pollo para pizza pugsley is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rollo de pollo para pizza pugsley improves digestive health

Improves Digestive Health in Rollo de pollo para pizza pugsley supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rollo de pollo para pizza pugsley maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rollo de pollo para pizza pugsley plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rollo de pollo para pizza pugsley reduces inflammation

Reduces Inflammation in Rollo de pollo para pizza pugsley has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 838 calories?

The amount of exercise required to burn off 1 roll Rollo de pollo para pizza pugsley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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