Rollo de pizza
Common Food
Total Energy
628.7
kcal
% from carbs
% from protein
% from fats
In 153 g
% daily value
Total Fat
45.5g
69.9%
Saturated
17.1g
85.7%
Trans Fats
0.5g
Polyunsaturated
3.7g
Monounsaturated
21.9g
Cholesterol
74.1mg
24.7%
Sodium, Na
1207.7mg
52.5%
Potassium, K
212.3mg
4.5%
Total Carbohydrates
29.6g
10.8%
Fiber
1.6g
5.8%
Sugars
0.5g
0.9%
Protein
24.8g
49.6%
Water
48.2g
Ash
4.9g
Glucose
0.2g
Energy
2631.5kJ
Calcium, Ca
430.1mg
Iron, Fe
2.4mg
Magnesium, Mg
33.3mg
Phosphorus, P
381.5mg
Zinc, Zn
3mg
Copper, Cu
0.2mg
Manganese, Mn
0.5mg
Selenium, Se
30.5UG
Vitamin A, IU
495.9IU
Retinol
128.9UG
Vitamin A, RAE
132.4UG
Carotene, beta
39.5UG
Vitamin E (alpha-tocopherol)
2.4mg
Vitamin D (D2 + D3), International Units
26IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.6UG
Tocopherol, gamma
0.1mg
Thiamin
0.4mg
Riboflavin
0.4mg
Niacin
3.2mg
Pantothenic acid
0.7mg
Vitamin B-6
0.2mg
Folate, total
66.8UG
Vitamin B-12
1.5UG
Choline, total
24mg
Vitamin K (Menaquinone-4)
12.1UG
Vitamin K (phylloquinone)
11.1UG
Folic acid
54.4UG
Folate, food
12.4UG
Folate, DFE
105.1UG
Betaine
0.8mg
Tryptophan
0.4g
Threonine
1g
Isoleucine
1.1g
Leucine
2.1g
Lysine
1.7g
Methionine
0.6g
Cystine
0.2g
Phenylalanine
1.2g
Tyrosine
1.1g
Valine
1.4g
Arginine
1g
Histidine
0.8g
Alanine
0.9g
Aspartic acid
1.8g
Glutamic acid
5.6g
Glycine
0.8g
Proline
2.4g
Serine
1.1g
Hydroxyproline
0.1g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.8g
SFA 16:0
9.1g
SFA 18:0
4g
SFA 20:0
0.1g
MUFA 18:1
20.4g
PUFA 18:2
3.2g
PUFA 18:3
0.4g
MUFA 14:1
0.1g
MUFA 16:1
1g
MUFA 20:1
0.1g
Phytosterols
29.8mg
SFA 17:0
0.1g
TFA 18:1 t
0.4g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
5.2g
PUFA 18:2 n-6 c,c
1.1g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Rollo de pizza
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How Much Fiber is in Rollo de pizza?
How Much Fiber is in Rollo de pizza?
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