Rollo horneado del rey león

Common Food

17.4

% from protein

25.18

% from carbs

25.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 393.9 g(394g)
Amount per serving
Calories
707.8
% Daily value*

Total Fat 45.1 g
69.3%

Saturated 7.4 g
37.2%

Trans Fats 0.1 g

Polyunsaturated 21.6 g

Monounsaturated 13.8 g

Cholesterol 85.6 mg
28.5%

Sodium, Na 1289.7 mg
56.1%

Potassium, K 773.7 mg
16.5%

Total Carbohydrates 44.4 g
16.2%

Fiber 4.1 g
14.5%

Sugars 15.9 g
31.8%

Starch 3.1 g

Alcohol 0.4 g

Protein 30.7 g
61.4%

Water 266.5 g

Vitamin A 390.9 IU

Retinol 64 UG

Vitamin A, RAE 73.1 UG

Carotene, beta 88.7 UG

Carotene, alpha 13.9 UG

Vitamin E 3.3 mg

Vitamin D 449.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 11.2 UG

Cryptoxanthin, beta 21.8 UG

Lycopene 874.9 UG

Lutein + zeaxanthin 107.8 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 12.9 mg

Tocopherol, delta 3.7 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.3 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 9.1 mg

Pantothenic acid 2.3 mg

Vitamin B-6 0.9 mg

Folate 77.7 UG

Folic acid 0 UG

Folate, food 77.7 UG

Folate, DFE 77.7 UG

Vitamin B-12 2.9 UG

Choline, total 113.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 73 UG

Calcium 70.8 mg

Iron 2.5 mg

Magnesium 101.4 mg

Phosphorus, P 540.9 mg

Zinc 1.5 mg

Copper 0.5 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.5 mg

Selenium 56.4 UG

Ash 6.8 g

Sucrose 11.2 g

Glucose 2.7 g

Fructose 1.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2959.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.5 g

SFA 16:0 5.1 g

SFA 18:0 1.5 g

SFA 20:0 0.1 g

MUFA 18:1 11.4 g

PUFA 18:2 16 g

PUFA 18:3 2.2 g

PUFA 20:4 1.1 g

PUFA 22:6 n-3 (DHA) 1.3 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0.2 g

MUFA 20:1 1.3 g

PUFA 20:5 n-3 (EPA) 0.6 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.1 g

Phytosterols 1.5 mg

Stigmasterol 14.6 mg

Campesterol 15.6 mg

Beta-sitosterol 62.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 6.1 g

PUFA 18:2 n-6 c,c 14.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.8 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.3 g

Leucine 2.5 g

Lysine 2.6 g

Methionine 0.9 g

Cystine 0.3 g

Phenylalanine 1.2 g

Tyrosine 1 g

Valine 1.5 g

Arginine 1.9 g

Histidine 0.8 g

Alanine 1.8 g

Aspartic acid 3.2 g

Glutamic acid 5 g

Glycine 1.4 g

Proline 1.2 g

Serine 1.4 g

Rollo horneado del rey león Nutrients FAQs

Nutrients

What is the calorie content of Rollo horneado del rey león?

A typical serving 1 roll (393.9 grams) of Rollo horneado del rey león contains approximately 708 calories.

You can check the exact calorie content by logging Rollo horneado del rey león in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo horneado del rey león have?

The amount of fat in Rollo horneado del rey león depends on the ingredients and preparation method. On average, one serving 1 roll (393.9 grams) of Rollo horneado del rey león contains approximately 45.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo horneado del rey león have?

The protein content in Rollo horneado del rey león depends on the ingredients exists in it. On average, 1 roll (393.9 grams) of Rollo horneado del rey león contains approximately 30.71 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo horneado del rey león, Download Nutribit app for healthier you!

How much sugar does a Rollo horneado del rey león have?

On average, 1 roll (393.9 grams) contains about 15.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo horneado del rey león.

How Much carbohydrates (carbs) is in Rollo horneado del rey león?

The amount of carbohydrates (carbs) in Rollo horneado del rey león depends on its serving size and preparation. On average, 1 roll (393.9 grams) contains about 44.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo horneado del rey león.

How Much Fiber is in Rollo horneado del rey león?

Rollo horneado del rey león contains approximately 4.07 grams of fiber in 1 roll (393.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo horneado del rey león for healthier you!

What vitamins and minerals are in a Rollo horneado del rey león?

Vitamins in Rollo horneado del rey león:

  • Vitamin A:Rollo horneado del rey león has 390.8511 IU of Vitamin A.
  • Vitamin B-12:Rollo horneado del rey león has 2.9088 UG of Vitamin B-12.
  • Vitamin B-6:Rollo horneado del rey león has 0.8774 mg of Vitamin B-6.
  • Vitamin C:Rollo horneado del rey león has 11.2976 mg of Vitamin C.
  • Vitamin D:Rollo horneado del rey león has 449.8655 IU of Vitamin D.

Rollo horneado del rey león contains following minerals:

  • Rollo horneado del rey león has 70.8152mg of Calcium.
  • Rollo horneado del rey león has 1289.6879mg of Sodium, Na.
  • Rollo horneado del rey león has 773.7109mg of Potassium, K.
  • Rollo horneado del rey león has 2.489mg of Iron.

General

Does Rollo horneado del rey león contain caffeine?

Rollo horneado del rey león does not contain any caffeine.

Does Rollo horneado del rey león contain alcohol?

Rollo horneado del rey león contains approximately 0g of alcohol in 1 roll (393.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rollo horneado del rey león?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo horneado del rey león and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo horneado del rey león quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo horneado del rey león in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo horneado del rey león and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo horneado del rey león for free?

Yes! Since Rollo horneado del rey león contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo horneado del rey león with water tracking feature?

Nutribit automatically calculates the water content of Rollo horneado del rey león and adds it to your daily hydration log. Simply log Rollo horneado del rey león in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo horneado del rey león as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo horneado del rey león and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo horneado del rey león nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo horneado del rey león data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollo horneado del rey león

Protein, Vitamin B-12 and Vitamin D in Rollo horneado del rey león supports bone health.

  • Protein in Rollo horneado del rey león plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Rollo horneado del rey león is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Rollo horneado del rey león helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Folate and Potassium, K in Rollo horneado del rey león supports heart health.

  • Vitamin B9 in Rollo horneado del rey león helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Rollo horneado del rey león helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Rollo horneado del rey león supports bone health.

  • Magnesium in Rollo horneado del rey león helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rollo horneado del rey león helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rollo horneado del rey león aids muscle function.

  • Magnesium in Rollo horneado del rey león helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rollo horneado del rey león helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Rollo horneado del rey león provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rollo horneado del rey león are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rollo horneado del rey león supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rollo horneado del rey león aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rollo horneado del rey león helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rollo horneado del rey león help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rollo horneado del rey león helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rollo horneado del rey león can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rollo horneado del rey león aids weight management by helping you feel full longer.

Fiber-rich carbs from Rollo horneado del rey león help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rollo horneado del rey león enhances brain function and helps improve memory and focus.

Glucose from Rollo horneado del rey león is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rollo horneado del rey león boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rollo horneado del rey león provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rollo horneado del rey león promotes gut health by feeding beneficial gut bacteria.

Fiber in Rollo horneado del rey león serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rollo horneado del rey león improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rollo horneado del rey león support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rollo horneado del rey león helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rollo horneado del rey león, help regulate blood pressure and reduce hypertension risk.

Protein in Rollo horneado del rey león supports building and repairing tissues.

Builds and repairs tissues in Rollo horneado del rey león is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rollo horneado del rey león supports immune function.

Supports immune function in Rollo horneado del rey león is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rollo horneado del rey león helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rollo horneado del rey león is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rollo horneado del rey león provides energy.

Provides energy in Rollo horneado del rey león can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rollo horneado del rey león supports muscle growth and strength.

Supports muscle growth and strength in Rollo horneado del rey león is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rollo horneado del rey león helps in weight management.

Helps in weight management in Rollo horneado del rey león promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rollo horneado del rey león aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rollo horneado del rey león is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rollo horneado del rey león improves skin, hair, and nails.

Improves skin, hair, and nails in Rollo horneado del rey león is essential for the health and growth of hair, skin, and nails.

Protein in Rollo horneado del rey león regulates blood sugar levels.

Regulates blood sugar levels in Rollo horneado del rey león helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Rollo horneado del rey león supports brain health

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Vitamin B-6 in Rollo horneado del rey león boosts immune function

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Vitamin B-6 in Rollo horneado del rey león promotes red blood cell production

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Vitamin B-6 in Rollo horneado del rey león reduces symptoms of PMS

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Vitamin B-6 in Rollo horneado del rey león supports heart health

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Vitamin B-6 in Rollo horneado del rey león aids in protein metabolism

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Vitamin B-6 in Rollo horneado del rey león improves mood and reduces depression

{{vitamin}} in Rollo horneado del rey león improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rollo horneado del rey león supports healthy pregnancy

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Vitamin B-6 in Rollo horneado del rey león helps prevent anemia

{{vitamin}} in Rollo horneado del rey león helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rollo horneado del rey león reduces nausea during pregnancy

{{vitamin}} in Rollo horneado del rey león reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rollo horneado del rey león supports DNA synthesis.

Vitamin B9 in Rollo horneado del rey león is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rollo horneado del rey león promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rollo horneado del rey león intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rollo horneado del rey león helps prevent anemia.

Folate in Rollo horneado del rey león helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rollo horneado del rey león improves brain function.

Folate in Rollo horneado del rey león plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rollo horneado del rey león boosts immune function.

Adequate Boosts Immune Function in Rollo horneado del rey león supports immune function by helping in the production of white blood cells.

Folate in Rollo horneado del rey león promotes healthy skin and hair.

Vitamin B9 in Rollo horneado del rey león aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rollo horneado del rey león regulates mood and mental health.

Folate in Rollo horneado del rey león helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rollo horneado del rey león supports digestive health.

Folate in Rollo horneado del rey león promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rollo horneado del rey león supports red blood cell production

Vitamin B12 in Rollo horneado del rey león plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rollo horneado del rey león boosts energy levels

Vitamin B12 in Rollo horneado del rey león aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rollo horneado del rey león promotes brain health

Vitamin B12 in Rollo horneado del rey león supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rollo horneado del rey león aids in DNA synthesis

Vitamin B12 in Rollo horneado del rey león is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rollo horneado del rey león improves mood and mental health

Vitamin B12 in Rollo horneado del rey león helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rollo horneado del rey león maintains healthy skin, hair, and nails

Vitamin B12 in Rollo horneado del rey león contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rollo horneado del rey león prevents birth defects

Vitamin B12 in Rollo horneado del rey león during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rollo horneado del rey león reduces risk of macular degeneration

Vitamin B12 in Rollo horneado del rey león lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rollo horneado del rey león supports cardiovascular health

Vitamin B12 in Rollo horneado del rey león helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Rollo horneado del rey león boosts the immune system

Vitamin D in Rollo horneado del rey león enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Rollo horneado del rey león improves muscle function

Vitamin D in Rollo horneado del rey león is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Rollo horneado del rey león promotes cardiovascular health

Vitamin D in Rollo horneado del rey león may help regulate blood pressure and support overall heart health.

Vitamin D in Rollo horneado del rey león reduces the risk of certain diseases

Adequate levels of Vitamin D in Rollo horneado del rey león are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Rollo horneado del rey león supports mental health

Vitamin D in Rollo horneado del rey león deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Rollo horneado del rey león aids in weight management

Studies suggest Vitamin D in Rollo horneado del rey león may help regulate body weight and reduce fat accumulation.

Vitamin D in Rollo horneado del rey león improves insulin sensitivity

Vitamin D in Rollo horneado del rey león plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Rollo horneado del rey león supports prenatal health

Vitamin D in Rollo horneado del rey león is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Rollo horneado del rey león supports antioxidant protection.

Antioxidant Protection in Rollo horneado del rey león helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rollo horneado del rey león supports thyroid function.

Thyroid Function in Rollo horneado del rey león helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rollo horneado del rey león supports immune system health.

Immune System Support in Rollo horneado del rey león enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rollo horneado del rey león supports heart health.

Heart Health in Rollo horneado del rey león helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rollo horneado del rey león supports cancer prevention.

Cancer Prevention in Rollo horneado del rey león helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rollo horneado del rey león supports cognitive function.

Cognitive Function in Rollo horneado del rey león may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rollo horneado del rey león supports skin health.

Skin Health in Rollo horneado del rey león helps protect the skin from UV damage and supports wound healing.

Selenium in Rollo horneado del rey león supports reproductive health.

Reproductive Health in Rollo horneado del rey león regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rollo horneado del rey león provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rollo horneado del rey león helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rollo horneado del rey león promotes heart health.

Promotes Heart Health in Rollo horneado del rey león helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rollo horneado del rey león enhances nerve function.

Enhances Nerve Function in Rollo horneado del rey león supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rollo horneado del rey león improves sleep quality.

Improves Sleep Quality in Rollo horneado del rey león regulates sleep patterns by supporting melatonin production.

Magnesium in Rollo horneado del rey león supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rollo horneado del rey león helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rollo horneado del rey león reduces migraine frequency.

Reduces Migraine Frequency in Rollo horneado del rey león may help reduce the frequency and severity of migraines.

Magnesium in Rollo horneado del rey león promotes digestive health.

Promotes Digestive Health in Rollo horneado del rey león supports bowel function and helps prevent constipation.

Magnesium in Rollo horneado del rey león helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rollo horneado del rey león calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rollo horneado del rey león boosts protein synthesis.

Boosts Protein Synthesis in Rollo horneado del rey león plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rollo horneado del rey león supports fluid balance.

Maintains Fluid Balance in Rollo horneado del rey león helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rollo horneado del rey león supports nerve function.

Supports Nerve Function in Rollo horneado del rey león helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rollo horneado del rey león helps regulate blood pressure.

Regulates Blood Pressure in Rollo horneado del rey león helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rollo horneado del rey león aids nutrient absorption.

Improves Nutrient Absorption in Rollo horneado del rey león assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rollo horneado del rey león helps balance pH levels.

Balances pH Levels in Rollo horneado del rey león helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Rollo horneado del rey león supports muscle function.

Muscle Function in Rollo horneado del rey león plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Rollo horneado del rey león supports bone health.

Bone Health in Rollo horneado del rey león helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Rollo horneado del rey león supports fluid balance.

Fluid Balance in Rollo horneado del rey león helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Rollo horneado del rey león supports nerve function.

Nerve Function in Rollo horneado del rey león is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Rollo horneado del rey león reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Rollo horneado del rey león may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Rollo horneado del rey león helps regulate blood sugar.

Regulates Blood Sugar in Rollo horneado del rey león helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Rollo horneado del rey león reduces water retention.

Reduces Water Retention in Rollo horneado del rey león helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Rollo horneado del rey león helps reduce hypertension.

Adequate Reduces Hypertension in Rollo horneado del rey león intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Rollo horneado del rey león supports red blood cell formation.

Copper in Rollo horneado del rey león plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Rollo horneado del rey león boosts immune function.

Copper in Rollo horneado del rey león enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Rollo horneado del rey león promotes healthy bones and connective tissues.

Copper in Rollo horneado del rey león is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Rollo horneado del rey león supports nervous system health.

Copper in Rollo horneado del rey león is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Rollo horneado del rey león acts as an antioxidant.

Copper in Rollo horneado del rey león is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Rollo horneado del rey león enhances iron absorption.

Copper in Rollo horneado del rey león helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Rollo horneado del rey león maintains cardiovascular health.

Copper in Rollo horneado del rey león helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Rollo horneado del rey león promotes healthy skin.

Copper in Rollo horneado del rey león contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Rollo horneado del rey león supports energy production.

Copper in Rollo horneado del rey león plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Rollo horneado del rey león regulates blood pressure.

Copper in Rollo horneado del rey león has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Rollo horneado del rey león boosts immune system

Boosts Immune System in Rollo horneado del rey león is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rollo horneado del rey león promotes wound healing

Promotes Wound Healing in Rollo horneado del rey león plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rollo horneado del rey león supports growth and development

Supports Growth and Development in Rollo horneado del rey león is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rollo horneado del rey león improves skin health

Improves Skin Health in Rollo horneado del rey león helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rollo horneado del rey león enhances brain function

Enhances Brain Function in Rollo horneado del rey león is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rollo horneado del rey león regulates hormonal balance

Regulates Hormonal Balance in Rollo horneado del rey león helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rollo horneado del rey león supports healthy vision

Supports Healthy Vision in Rollo horneado del rey león is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rollo horneado del rey león improves digestive health

Improves Digestive Health in Rollo horneado del rey león supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rollo horneado del rey león maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rollo horneado del rey león plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rollo horneado del rey león reduces inflammation

Reduces Inflammation in Rollo horneado del rey león has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 708 calories?

The amount of exercise required to burn off 1 roll Rollo horneado del rey león

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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