Tot horneado de brócoli
Common Food
21.11
% from protein48.63
% from carbs48.63
% from fatNutrition Facts
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Tot horneado de brócoli Nutrients FAQs
Nutrients
- Vitamin A:Tot horneado de brócoli has 102.335 IU of Vitamin A.
- Vitamin B-12:Tot horneado de brócoli has 0.0322 UG of Vitamin B-12.
- Vitamin B-6:Tot horneado de brócoli has 0.025 mg of Vitamin B-6.
- Vitamin C:Tot horneado de brócoli has 9.0745 mg of Vitamin C.
- Vitamin D:Tot horneado de brócoli has 1.4297 IU of Vitamin D.
- Vitamin K:Tot horneado de brócoli has 0.0925 UG of Vitamin K.
- Tot horneado de brócoli has 17.6994mg of Calcium.
- Tot horneado de brócoli has 68.9156mg of Sodium, Na.
- Tot horneado de brócoli has 41.4752mg of Potassium, K.
- Tot horneado de brócoli has 0.2227mg of Iron.
What is the calorie content of Tot horneado de brócoli?
A typical serving 1 tot (15.88 grams) of Tot horneado de brócoli contains approximately 19 calories.
You can check the exact calorie content by logging Tot horneado de brócoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tot horneado de brócoli have?
The amount of fat in Tot horneado de brócoli depends on the ingredients and preparation method. On average, one serving 1 tot (15.88 grams) of Tot horneado de brócoli contains approximately 0.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tot horneado de brócoli have?
The protein content in Tot horneado de brócoli depends on the ingredients exists in it. On average, 1 tot (15.88 grams) of Tot horneado de brócoli contains approximately 1.02 grams of protein.
Know your exact protein requirement and how much protein you get from Tot horneado de brócoli, Download Nutribit app for healthier you!
How much sugar does a Tot horneado de brócoli have?
On average, 1 tot (15.88 grams) contains about 0.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tot horneado de brócoli.
How Much carbohydrates (carbs) is in Tot horneado de brócoli?
The amount of carbohydrates (carbs) in Tot horneado de brócoli depends on its serving size and preparation. On average, 1 tot (15.88 grams) contains about 2.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tot horneado de brócoli.
How Much Fiber is in Tot horneado de brócoli?
Tot horneado de brócoli contains approximately 0.39 grams of fiber in 1 tot (15.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tot horneado de brócoli for healthier you!
What vitamins and minerals are in a Tot horneado de brócoli?
Vitamins in Tot horneado de brócoli:
Tot horneado de brócoli contains following minerals:
General
Does Tot horneado de brócoli contain caffeine?
Tot horneado de brócoli does not contain any caffeine.
Does Tot horneado de brócoli contain alcohol?
Tot horneado de brócoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tot horneado de brócoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tot horneado de brócoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tot horneado de brócoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tot horneado de brócoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tot horneado de brócoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tot horneado de brócoli for free?
Yes! Since Tot horneado de brócoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tot horneado de brócoli with water tracking feature?
Nutribit automatically calculates the water content of Tot horneado de brócoli and adds it to your daily hydration log. Simply log Tot horneado de brócoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tot horneado de brócoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tot horneado de brócoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tot horneado de brócoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tot horneado de brócoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tot horneado de brócoli
How to burn 19 calories?
The amount of exercise required to burn off 1 tot Tot horneado de brócoli
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.