Ron de coco

Common Food

Total Energy

75

kcal

100

% from carbs

0

% from protein

0

% from fats

In 41.3 g

% daily value

Sodium, Na

0.8mg

Potassium, K

0.5mg

Total Carbohydrates

7.9g

2.9%

Sugars

7.8g

15.7%

Alcohol

6.4g

Water

26.9g

Sucrose

7.8g

Energy

313.8kJ

Calcium, Ca

0.5mg

Magnesium, Mg

0.1mg

Phosphorus, P

1mg

Fluoride, F

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ron de coco

A typical serving 1.5 oz. liq. of Ron de coco (41.25 grams) contains approximately 74.9934 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ron de coco depends on the ingredients and preparation method. On average, one serving 1.5 oz. liq. (41.25 grams) of Ron de coco contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ron de coco depends on the ingredients exists in it. On average, 1.5 oz. liq. of Ron de coco (about 41.25 grams) contains approximately 0 grams of protein.

On average, 1.5 oz. liq. (about 41.25 grams) contains about 7.8485 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz. liq. (about 41.25 grams) contains about 7.8626 grams of carbohydrates.

Ron de coco contains approximately 0 grams of fiber in 1.5 oz. liq. (about 41.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 75 calories?

The amount of exercise required to burn off 1.5 oz. liq. Ron de coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.