Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Ron de coco

Common Food

75

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 41.25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.25 g
Calories
75

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0.84 mg
0%
Potassium, K 0.54 mg
0%
Total Carbohydrates 7.86 g
2.9%
Fiber 0 g
Sugars 7.85 g
15.7%
Alcohol 6.44 g
Protein 0 g
Water 26.93 g
Caffeine 0 mg
Iron 0.03 mg
0.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 0.5 mg
Iron, Fe 0.03 mg
Magnesium, Mg 0.14 mg
Phosphorus, P 0.96 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.01 mg
Fluoride, F 10.04 UG
Manganese, Mn 0 mg
Selenium, Se 0.05 UG
Ash 0.02 g
Sucrose 7.85 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 313.77 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ron de coco

Nutrients

What is the calorie content of Ron de coco?

A typical serving 1.5 oz. liq. of Ron de coco (41.25 grams) contains approximately 74.9934 calories. You can check the exact calorie content by logging Ron de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ron de coco have?

The amount of fat in Ron de coco depends on the ingredients and preparation method. On average, one serving 1.5 oz. liq. (41.25 grams) of Ron de coco contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ron de coco have?

The protein content in Ron de coco depends on the ingredients exists in it. On average, 1.5 oz. liq. of Ron de coco (about 41.25 grams) contains approximately 0 grams of protein.

Is Ron de coco a good source of protein?

The protein content in Ron de coco depends on the ingredients exists in it. On average, 1.5 oz. liq. of Ron de coco (about 41.25 grams) contains approximately 0 grams of protein.

How much sugar does a Ron de coco have?

On average, 1.5 oz. liq. (about 41.25 grams) contains about 7.8485 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ron de coco contain added sugar?

On average, 1.5 oz. liq. (about 41.25 grams) contains about 7.8485 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ron de coco?

On average, 1.5 oz. liq. (about 41.25 grams) contains about 7.8626 grams of carbohydrates.

How Much Fiber is in Ron de coco?

Ron de coco contains approximately 0 grams of fiber in 1.5 oz. liq. (about 41.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ron de coco?

Ron de coco contains approximately 0 grams of fiber in 1.5 oz. liq. (about 41.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ron de coco suitable for vegans?

Ron de coco contains approximately 0 grams of fiber in 1.5 oz. liq. (about 41.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ron de coco contain caffeine?

Ron de coco contains approximately 0 grams of fiber in 1.5 oz. liq. (about 41.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ron de coco contain alcohol?

Ron de coco contains approximately 0 grams of fiber in 1.5 oz. liq. (about 41.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ron de coco healthier?

Ron de coco contains approximately 0 grams of fiber in 1.5 oz. liq. (about 41.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ron de coco in Nutribit?

Ron de coco contains approximately 0 grams of fiber in 1.5 oz. liq. (about 41.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ron de coco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ron de coco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ron de coco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ron de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ron de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ron de coco for free?

Yes! Since Ron de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ron de coco with water tracking feature?

Nutribit automatically calculates the water content of Ron de coco and adds it to your daily hydration log. Simply log Ron de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ron de coco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ron de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ron de coco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ron de coco data can be accessed offline in the Nutribit app anytime anywhere!