Saladitos de salchicha

Common Food

Total Energy

62.1

kcal

36.01

% from carbs

12.44

% from protein

51.55

% from fats

In 20 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.3g

6.5%

Polyunsaturated

0.2g

Monounsaturated

1.6g

Cholesterol

5.8mg

1.9%

Sodium, Na

133.5mg

5.8%

Potassium, K

32.6mg

0.7%

Total Carbohydrates

5.5g

2%

Fiber

0.2g

0.7%

Sugars

0.1g

0.3%

Protein

1.9g

3.8%

Water

8.6g

Ash

0.4g

Glucose

0.1g

Energy

259.7kJ

Calcium, Ca

2.2mg

Iron, Fe

0.4mg

Magnesium, Mg

2.4mg

Phosphorus, P

21.4mg

Zinc, Zn

0.3mg

Selenium, Se

3.4UG

Vitamin D (D2 + D3), International Units

3.8IU

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

1.1UG

Thiamin

0.1mg

Niacin

0.6mg

Folate, total

9.8UG

Vitamin B-12

0.1UG

Choline, total

5.8mg

Vitamin K (phylloquinone)

0.4UG

Folic acid

7UG

Folate, food

2.8UG

Folate, DFE

14.7UG

Betaine

0.6mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

0.4g

SFA 18:0

0.4g

MUFA 18:1

1.4g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saladitos de salchicha

A typical serving 1 cocktail size of Saladitos de salchicha (20 grams) contains approximately 62.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saladitos de salchicha depends on the ingredients and preparation method. On average, one serving 1 cocktail size (20 grams) of Saladitos de salchicha contains approximately 3.536 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saladitos de salchicha depends on the ingredients exists in it. On average, 1 cocktail size of Saladitos de salchicha (about 20 grams) contains approximately 1.879 grams of protein.

On average, 1 cocktail size (about 20 grams) contains about 0.145 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail size (about 20 grams) contains about 5.526 grams of carbohydrates.

Saladitos de salchicha contains approximately 0.19 grams of fiber in 1 cocktail size (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 62 calories?

The amount of exercise required to burn off 1 cocktail size Saladitos de salchicha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.