Salchicha de bolonia
Common Food
20.02
% from protein7.24
% from carbs7.24
% from fatNutrition Facts
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Salchicha de bolonia Nutrients FAQs
Nutrients
- Vitamin A:Salchicha de bolonia has 23.5188 IU of Vitamin A.
- Vitamin B-12:Salchicha de bolonia has 0.5096 UG of Vitamin B-12.
- Vitamin B-6:Salchicha de bolonia has 0.0832 mg of Vitamin B-6.
- Vitamin C:Salchicha de bolonia has 0.224 mg of Vitamin C.
- Vitamin D:Salchicha de bolonia has 8.9596 IU of Vitamin D.
- Salchicha de bolonia has 23.7988mg of Calcium.
- Salchicha de bolonia has 268.7867mg of Sodium, Na.
- Salchicha de bolonia has 88.1956mg of Potassium, K.
- Salchicha de bolonia has 0.3388mg of Iron.
What is the calorie content of Salchicha de bolonia?
A typical serving 1 pedazo (28 grams) of Salchicha de bolonia contains approximately 86 calories.
You can check the exact calorie content by logging Salchicha de bolonia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salchicha de bolonia have?
The amount of fat in Salchicha de bolonia depends on the ingredients and preparation method. On average, one serving 1 pedazo (28 grams) of Salchicha de bolonia contains approximately 6.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salchicha de bolonia have?
The protein content in Salchicha de bolonia depends on the ingredients exists in it. On average, 1 pedazo (28 grams) of Salchicha de bolonia contains approximately 4.26 grams of protein.
Know your exact protein requirement and how much protein you get from Salchicha de bolonia, Download Nutribit app for healthier you!
How much sugar does a Salchicha de bolonia have?
On average, 1 pedazo (28 grams) contains about 1.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha de bolonia.
How Much carbohydrates (carbs) is in Salchicha de bolonia?
The amount of carbohydrates (carbs) in Salchicha de bolonia depends on its serving size and preparation. On average, 1 pedazo (28 grams) contains about 1.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salchicha de bolonia.
How Much Fiber is in Salchicha de bolonia?
Salchicha de bolonia contains approximately 0 grams of fiber in 1 pedazo (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha de bolonia for healthier you!
What vitamins and minerals are in a Salchicha de bolonia?
Vitamins in Salchicha de bolonia:
Salchicha de bolonia contains following minerals:
General
Does Salchicha de bolonia contain caffeine?
Salchicha de bolonia does not contain any caffeine.
Does Salchicha de bolonia contain alcohol?
Salchicha de bolonia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salchicha de bolonia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha de bolonia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salchicha de bolonia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salchicha de bolonia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha de bolonia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salchicha de bolonia for free?
Yes! Since Salchicha de bolonia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salchicha de bolonia with water tracking feature?
Nutribit automatically calculates the water content of Salchicha de bolonia and adds it to your daily hydration log. Simply log Salchicha de bolonia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salchicha de bolonia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salchicha de bolonia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salchicha de bolonia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salchicha de bolonia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salchicha de bolonia
Vitamin B-12 in Salchicha de bolonia supports red blood cell production
Vitamin B12 in Salchicha de bolonia plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salchicha de bolonia boosts energy levels
Vitamin B12 in Salchicha de bolonia aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salchicha de bolonia promotes brain health
Vitamin B12 in Salchicha de bolonia supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salchicha de bolonia aids in DNA synthesis
Vitamin B12 in Salchicha de bolonia is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salchicha de bolonia improves mood and mental health
Vitamin B12 in Salchicha de bolonia helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salchicha de bolonia supports bone health
Vitamin B12 in Salchicha de bolonia is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Salchicha de bolonia maintains healthy skin, hair, and nails
Vitamin B12 in Salchicha de bolonia contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salchicha de bolonia prevents birth defects
Vitamin B12 in Salchicha de bolonia during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salchicha de bolonia reduces risk of macular degeneration
Vitamin B12 in Salchicha de bolonia lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salchicha de bolonia supports cardiovascular health
Vitamin B12 in Salchicha de bolonia helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 86 calories?
The amount of exercise required to burn off 1 pedazo Salchicha de bolonia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.