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Salchicha con huevo y queso en bagel

Common Food

646

kcal Energy

30.7%

% from carbs

17.6%

% from protein

51.7%

% from fats

In 219 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 219 g
Calories
646

% Daily Value

Total Fat 37.16 g
57.2%
Saturated 14.01 g
70%
Polyunsaturated 5.7 g
Monounsaturated 13.2 g
Cholesterol 291.27 mg
97.1%
Sodium, Na 1204.5 mg
52.4%
Potassium, K 269.37 mg
5.7%
Total Carbohydrates 49.58 g
18%
Fiber 0.44 g
1.6%
Sugars 6.29 g
12.6%
Starch 38.13 g
Alcohol 0 g
Protein 28.43 g
56.9%
Water 98.92 g
Caffeine 0 mg
Iron 3.88 mg
21.5%
Vitamin A, IU 464.28 IU
Retinol 140.16 UG
Vitamin A, RAE 140.16 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.4 mg
Vitamin D (D2 + D3), International Units 39.42 IU
Vitamin D (D2 + D3) 0.88 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 260.61 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 1.91 mg
Tocopherol, delta 0.64 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.67 mg
Riboflavin 0.48 mg
Niacin 6.3 mg
Pantothenic acid 1.96 mg
Vitamin B-6 0.2 mg
Folate, total 116.07 UG
Folic acid 85.41 UG
Folate, food 32.85 UG
Folate, DFE 175.2 UG
Vitamin B-12 2.1 UG
Choline, total 183.52 mg
Vitamin K (Dihydrophylloquinone) 0.66 UG
Vitamin K (phylloquinone) 6.13 UG
Calcium, Ca 205.86 mg
Iron, Fe 3.88 mg
Magnesium, Mg 43.8 mg
Phosphorus, P 405.15 mg
Zinc, Zn 2.3 mg
Copper, Cu 0.72 mg
Manganese, Mn 0.39 mg
Selenium, Se 52.12 UG
Ash 4.91 g
Sucrose 0 g
Glucose 1.84 g
Fructose 1.75 g
Lactose 0.79 g
Maltose 1.91 g
Theobromine 0 mg
Energy 2704.65 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.17 g
SFA 10:0 0.23 g
SFA 12:0 0.25 g
SFA 14:0 1.1 g
SFA 16:0 8.23 g
SFA 18:0 3.7 g
SFA 20:0 0.1 g
MUFA 18:1 12.15 g
PUFA 18:2 4.63 g
PUFA 18:3 0.33 g
PUFA 20:4 0.15 g
PUFA 22:6 n-3 (DHA) 0.04 g
SFA 22:0 0 g
MUFA 14:1 0.13 g
MUFA 16:1 0.74 g
PUFA 18:4 0.12 g
MUFA 20:1 0.17 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.04 g
SFA 15:0 0.09 g
SFA 17:0 0.14 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0.33 g
MUFA 17:1 0 g
PUFA 20:3 0.07 g
MUFA 15:1 0 g
Betaine 19.05 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salchicha con huevo y queso en bagel

Nutrients

What is the calorie content of Salchicha con huevo y queso en bagel?

A typical serving 1 item of Salchicha con huevo y queso en bagel (219 grams) contains approximately 646.05 calories. You can check the exact calorie content by logging Salchicha con huevo y queso en bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha con huevo y queso en bagel have?

The amount of fat in Salchicha con huevo y queso en bagel depends on the ingredients and preparation method. On average, one serving 1 item (219 grams) of Salchicha con huevo y queso en bagel contains approximately 37.1643 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha con huevo y queso en bagel have?

The protein content in Salchicha con huevo y queso en bagel depends on the ingredients exists in it. On average, 1 item of Salchicha con huevo y queso en bagel (about 219 grams) contains approximately 28.4262 grams of protein.

Is Salchicha con huevo y queso en bagel a good source of protein?

The protein content in Salchicha con huevo y queso en bagel depends on the ingredients exists in it. On average, 1 item of Salchicha con huevo y queso en bagel (about 219 grams) contains approximately 28.4262 grams of protein.

How much sugar does a Salchicha con huevo y queso en bagel have?

On average, 1 item (about 219 grams) contains about 6.2853 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salchicha con huevo y queso en bagel contain added sugar?

On average, 1 item (about 219 grams) contains about 6.2853 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchicha con huevo y queso en bagel?

On average, 1 item (about 219 grams) contains about 49.5816 grams of carbohydrates.

How Much Fiber is in Salchicha con huevo y queso en bagel?

Salchicha con huevo y queso en bagel contains approximately 0.438 grams of fiber in 1 item (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salchicha con huevo y queso en bagel?

Salchicha con huevo y queso en bagel contains approximately 0.438 grams of fiber in 1 item (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salchicha con huevo y queso en bagel suitable for vegans?

Salchicha con huevo y queso en bagel contains approximately 0.438 grams of fiber in 1 item (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchicha con huevo y queso en bagel contain caffeine?

Salchicha con huevo y queso en bagel contains approximately 0.438 grams of fiber in 1 item (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchicha con huevo y queso en bagel contain alcohol?

Salchicha con huevo y queso en bagel contains approximately 0.438 grams of fiber in 1 item (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salchicha con huevo y queso en bagel healthier?

Salchicha con huevo y queso en bagel contains approximately 0.438 grams of fiber in 1 item (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salchicha con huevo y queso en bagel in Nutribit?

Salchicha con huevo y queso en bagel contains approximately 0.438 grams of fiber in 1 item (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salchicha con huevo y queso en bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha con huevo y queso en bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha con huevo y queso en bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha con huevo y queso en bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha con huevo y queso en bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha con huevo y queso en bagel for free?

Yes! Since Salchicha con huevo y queso en bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha con huevo y queso en bagel with water tracking feature?

Nutribit automatically calculates the water content of Salchicha con huevo y queso en bagel and adds it to your daily hydration log. Simply log Salchicha con huevo y queso en bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchicha con huevo y queso en bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha con huevo y queso en bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha con huevo y queso en bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha con huevo y queso en bagel data can be accessed offline in the Nutribit app anytime anywhere!