Salchichas de ajo francesas

Common Food

37.87

% from protein

3.05

% from carbs

3.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
64
% Daily value*

Total Fat 4.1 g
6.3%

Saturated 1.5 g
7.6%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 1.8 g

Cholesterol 21.9 mg
7.3%

Sodium, Na 76.4 mg
3.3%

Potassium, K 78.8 mg
1.7%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 5.9 g
11.8%

Water 17.2 g

Vitamin A 1.6 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 6.8 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0.3 UG

Choline, total 20.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 6.4 mg

Iron 0.4 mg

Magnesium 5 mg

Phosphorus, P 49.8 mg

Zinc 1 mg

Copper 0 mg

Fluoride, F 5.1 UG

Manganese, Mn 0 mg

Selenium 7.6 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 268.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.9 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.6 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.9 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.9 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Salchichas de ajo francesas Nutrients FAQs

Nutrients

What is the calorie content of Salchichas de ajo francesas?

A typical serving 2 oz (56 grams) of Salchichas de ajo francesas contains approximately 128 calories.

You can check the exact calorie content by logging Salchichas de ajo francesas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas de ajo francesas have?

The amount of fat in Salchichas de ajo francesas depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Salchichas de ajo francesas contains approximately 8.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas de ajo francesas have?

The protein content in Salchichas de ajo francesas depends on the ingredients exists in it. On average, 2 oz (56 grams) of Salchichas de ajo francesas contains approximately 11.81 grams of protein.

Know your exact protein requirement and how much protein you get from Salchichas de ajo francesas, Download Nutribit app for healthier you!

How much sugar does a Salchichas de ajo francesas have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas de ajo francesas.

How Much carbohydrates (carbs) is in Salchichas de ajo francesas?

The amount of carbohydrates (carbs) in Salchichas de ajo francesas depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchichas de ajo francesas.

How Much Fiber is in Salchichas de ajo francesas?

Salchichas de ajo francesas contains approximately 0.02 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas de ajo francesas for healthier you!

What vitamins and minerals are in a Salchichas de ajo francesas?

Vitamins in Salchichas de ajo francesas:

  • Vitamin A:Salchichas de ajo francesas has 3.1585 IU of Vitamin A.
  • Vitamin B-12:Salchichas de ajo francesas has 0.5632 UG of Vitamin B-12.
  • Vitamin B-6:Salchichas de ajo francesas has 0.1838 mg of Vitamin B-6.
  • Vitamin C:Salchichas de ajo francesas has 0.167 mg of Vitamin C.
  • Vitamin D:Salchichas de ajo francesas has 13.5466 IU of Vitamin D.

Salchichas de ajo francesas contains following minerals:

  • Salchichas de ajo francesas has 12.7771mg of Calcium.
  • Salchichas de ajo francesas has 152.7605mg of Sodium, Na.
  • Salchichas de ajo francesas has 157.6512mg of Potassium, K.
  • Salchichas de ajo francesas has 0.7139mg of Iron.

General

Does Salchichas de ajo francesas contain caffeine?

Salchichas de ajo francesas does not contain any caffeine.

Does Salchichas de ajo francesas contain alcohol?

Salchichas de ajo francesas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchichas de ajo francesas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas de ajo francesas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas de ajo francesas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas de ajo francesas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas de ajo francesas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas de ajo francesas for free?

Yes! Since Salchichas de ajo francesas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas de ajo francesas with water tracking feature?

Nutribit automatically calculates the water content of Salchichas de ajo francesas and adds it to your daily hydration log. Simply log Salchichas de ajo francesas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchichas de ajo francesas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas de ajo francesas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas de ajo francesas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas de ajo francesas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchichas de ajo francesas

Protein and Vitamin B-12 in Salchichas de ajo francesas supports bone health.

  • Protein in Salchichas de ajo francesas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salchichas de ajo francesas is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salchichas de ajo francesas supports building and repairing tissues.

Builds and repairs tissues in Salchichas de ajo francesas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchichas de ajo francesas supports immune function.

Supports immune function in Salchichas de ajo francesas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchichas de ajo francesas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchichas de ajo francesas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchichas de ajo francesas provides energy.

Provides energy in Salchichas de ajo francesas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchichas de ajo francesas supports muscle growth and strength.

Supports muscle growth and strength in Salchichas de ajo francesas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchichas de ajo francesas helps in weight management.

Helps in weight management in Salchichas de ajo francesas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchichas de ajo francesas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchichas de ajo francesas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchichas de ajo francesas improves skin, hair, and nails.

Improves skin, hair, and nails in Salchichas de ajo francesas is essential for the health and growth of hair, skin, and nails.

Protein in Salchichas de ajo francesas regulates blood sugar levels.

Regulates blood sugar levels in Salchichas de ajo francesas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salchichas de ajo francesas supports red blood cell production

Vitamin B12 in Salchichas de ajo francesas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchichas de ajo francesas boosts energy levels

Vitamin B12 in Salchichas de ajo francesas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchichas de ajo francesas promotes brain health

Vitamin B12 in Salchichas de ajo francesas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchichas de ajo francesas aids in DNA synthesis

Vitamin B12 in Salchichas de ajo francesas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchichas de ajo francesas improves mood and mental health

Vitamin B12 in Salchichas de ajo francesas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchichas de ajo francesas maintains healthy skin, hair, and nails

Vitamin B12 in Salchichas de ajo francesas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchichas de ajo francesas prevents birth defects

Vitamin B12 in Salchichas de ajo francesas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchichas de ajo francesas reduces risk of macular degeneration

Vitamin B12 in Salchichas de ajo francesas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchichas de ajo francesas supports cardiovascular health

Vitamin B12 in Salchichas de ajo francesas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salchichas de ajo francesas supports antioxidant protection.

Antioxidant Protection in Salchichas de ajo francesas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salchichas de ajo francesas supports thyroid function.

Thyroid Function in Salchichas de ajo francesas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salchichas de ajo francesas supports immune system health.

Immune System Support in Salchichas de ajo francesas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salchichas de ajo francesas supports heart health.

Heart Health in Salchichas de ajo francesas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salchichas de ajo francesas supports cancer prevention.

Cancer Prevention in Salchichas de ajo francesas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salchichas de ajo francesas supports cognitive function.

Cognitive Function in Salchichas de ajo francesas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salchichas de ajo francesas supports skin health.

Skin Health in Salchichas de ajo francesas helps protect the skin from UV damage and supports wound healing.

Selenium in Salchichas de ajo francesas supports reproductive health.

Reproductive Health in Salchichas de ajo francesas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salchichas de ajo francesas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salchichas de ajo francesas helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Salchichas de ajo francesas boosts immune system

Boosts Immune System in Salchichas de ajo francesas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salchichas de ajo francesas promotes wound healing

Promotes Wound Healing in Salchichas de ajo francesas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salchichas de ajo francesas supports growth and development

Supports Growth and Development in Salchichas de ajo francesas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salchichas de ajo francesas improves skin health

Improves Skin Health in Salchichas de ajo francesas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salchichas de ajo francesas enhances brain function

Enhances Brain Function in Salchichas de ajo francesas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salchichas de ajo francesas regulates hormonal balance

Regulates Hormonal Balance in Salchichas de ajo francesas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salchichas de ajo francesas supports healthy vision

Supports Healthy Vision in Salchichas de ajo francesas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salchichas de ajo francesas improves digestive health

Improves Digestive Health in Salchichas de ajo francesas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salchichas de ajo francesas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salchichas de ajo francesas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salchichas de ajo francesas reduces inflammation

Reduces Inflammation in Salchichas de ajo francesas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 128 calories?

The amount of exercise required to burn off 2 oz Salchichas de ajo francesas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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