Crema de carne de res seca con tostadas
Common Food
34.74
% from protein33.75
% from carbs33.75
% from fatNutrition Facts
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Crema de carne de res seca con tostadas Nutrients FAQs
Nutrients
- Vitamin A:Crema de carne de res seca con tostadas has 365.0385 IU of Vitamin A.
- Vitamin B-12:Crema de carne de res seca con tostadas has 1.2629 UG of Vitamin B-12.
- Vitamin B-6:Crema de carne de res seca con tostadas has 0.2868 mg of Vitamin B-6.
- Vitamin C:Crema de carne de res seca con tostadas has 0.9189 mg of Vitamin C.
- Vitamin D:Crema de carne de res seca con tostadas has 37.3229 IU of Vitamin D.
- Crema de carne de res seca con tostadas has 165.2679mg of Calcium.
- Crema de carne de res seca con tostadas has 1814.5734mg of Sodium, Na.
- Crema de carne de res seca con tostadas has 323.7308mg of Potassium, K.
- Crema de carne de res seca con tostadas has 2.4889mg of Iron.
What is the calorie content of Crema de carne de res seca con tostadas?
A typical serving 1 trozo (187.95 grams) of Crema de carne de res seca con tostadas contains approximately 274 calories.
You can check the exact calorie content by logging Crema de carne de res seca con tostadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crema de carne de res seca con tostadas have?
The amount of fat in Crema de carne de res seca con tostadas depends on the ingredients and preparation method. On average, one serving 1 trozo (187.95 grams) of Crema de carne de res seca con tostadas contains approximately 9.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crema de carne de res seca con tostadas have?
The protein content in Crema de carne de res seca con tostadas depends on the ingredients exists in it. On average, 1 trozo (187.95 grams) of Crema de carne de res seca con tostadas contains approximately 23.81 grams of protein.
Know your exact protein requirement and how much protein you get from Crema de carne de res seca con tostadas, Download Nutribit app for healthier you!
How much sugar does a Crema de carne de res seca con tostadas have?
On average, 1 trozo (187.95 grams) contains about 3.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema de carne de res seca con tostadas.
How Much carbohydrates (carbs) is in Crema de carne de res seca con tostadas?
The amount of carbohydrates (carbs) in Crema de carne de res seca con tostadas depends on its serving size and preparation. On average, 1 trozo (187.95 grams) contains about 23.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crema de carne de res seca con tostadas.
How Much Fiber is in Crema de carne de res seca con tostadas?
Crema de carne de res seca con tostadas contains approximately 0.87 grams of fiber in 1 trozo (187.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crema de carne de res seca con tostadas for healthier you!
What vitamins and minerals are in a Crema de carne de res seca con tostadas?
Vitamins in Crema de carne de res seca con tostadas:
Crema de carne de res seca con tostadas contains following minerals:
General
Does Crema de carne de res seca con tostadas contain caffeine?
Crema de carne de res seca con tostadas does not contain any caffeine.
Does Crema de carne de res seca con tostadas contain alcohol?
Crema de carne de res seca con tostadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crema de carne de res seca con tostadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema de carne de res seca con tostadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crema de carne de res seca con tostadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crema de carne de res seca con tostadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema de carne de res seca con tostadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crema de carne de res seca con tostadas for free?
Yes! Since Crema de carne de res seca con tostadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crema de carne de res seca con tostadas with water tracking feature?
Nutribit automatically calculates the water content of Crema de carne de res seca con tostadas and adds it to your daily hydration log. Simply log Crema de carne de res seca con tostadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crema de carne de res seca con tostadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crema de carne de res seca con tostadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crema de carne de res seca con tostadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crema de carne de res seca con tostadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crema de carne de res seca con tostadas
Protein and Vitamin B-12 in Crema de carne de res seca con tostadas supports bone health.
Protein in Crema de carne de res seca con tostadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Crema de carne de res seca con tostadas is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Crema de carne de res seca con tostadas supports heart health.
Calcium in Crema de carne de res seca con tostadas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Crema de carne de res seca con tostadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Crema de carne de res seca con tostadas supports building and repairing tissues.
Builds and repairs tissues in Crema de carne de res seca con tostadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crema de carne de res seca con tostadas supports immune function.
Supports immune function in Crema de carne de res seca con tostadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crema de carne de res seca con tostadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crema de carne de res seca con tostadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crema de carne de res seca con tostadas provides energy.
Provides energy in Crema de carne de res seca con tostadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crema de carne de res seca con tostadas supports muscle growth and strength.
Supports muscle growth and strength in Crema de carne de res seca con tostadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crema de carne de res seca con tostadas helps in weight management.
Helps in weight management in Crema de carne de res seca con tostadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crema de carne de res seca con tostadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crema de carne de res seca con tostadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crema de carne de res seca con tostadas improves skin, hair, and nails.
Improves skin, hair, and nails in Crema de carne de res seca con tostadas is essential for the health and growth of hair, skin, and nails.
Protein in Crema de carne de res seca con tostadas regulates blood sugar levels.
Regulates blood sugar levels in Crema de carne de res seca con tostadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Crema de carne de res seca con tostadas supports red blood cell production
Vitamin B12 in Crema de carne de res seca con tostadas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crema de carne de res seca con tostadas boosts energy levels
Vitamin B12 in Crema de carne de res seca con tostadas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crema de carne de res seca con tostadas promotes brain health
Vitamin B12 in Crema de carne de res seca con tostadas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crema de carne de res seca con tostadas aids in DNA synthesis
Vitamin B12 in Crema de carne de res seca con tostadas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crema de carne de res seca con tostadas improves mood and mental health
Vitamin B12 in Crema de carne de res seca con tostadas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crema de carne de res seca con tostadas maintains healthy skin, hair, and nails
Vitamin B12 in Crema de carne de res seca con tostadas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crema de carne de res seca con tostadas prevents birth defects
Vitamin B12 in Crema de carne de res seca con tostadas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crema de carne de res seca con tostadas reduces risk of macular degeneration
Vitamin B12 in Crema de carne de res seca con tostadas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crema de carne de res seca con tostadas supports cardiovascular health
Vitamin B12 in Crema de carne de res seca con tostadas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Crema de carne de res seca con tostadas supports bone health.
Calcium in Crema de carne de res seca con tostadas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crema de carne de res seca con tostadas supports muscle function.
Calcium in Crema de carne de res seca con tostadas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crema de carne de res seca con tostadas supports nerve transmission.
Calcium in Crema de carne de res seca con tostadas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crema de carne de res seca con tostadas supports blood clotting.
Calcium in Crema de carne de res seca con tostadas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crema de carne de res seca con tostadas supports hormonal secretion.
Calcium in Crema de carne de res seca con tostadas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crema de carne de res seca con tostadas supports weight management.
Calcium in Crema de carne de res seca con tostadas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crema de carne de res seca con tostadas supports dental health.
Calcium in Crema de carne de res seca con tostadas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crema de carne de res seca con tostadas supports blood pressure regulation.
Calcium in Crema de carne de res seca con tostadas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Crema de carne de res seca con tostadas supports antioxidant protection.
Antioxidant Protection in Crema de carne de res seca con tostadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crema de carne de res seca con tostadas supports thyroid function.
Thyroid Function in Crema de carne de res seca con tostadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crema de carne de res seca con tostadas supports immune system health.
Immune System Support in Crema de carne de res seca con tostadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crema de carne de res seca con tostadas supports cancer prevention.
Cancer Prevention in Crema de carne de res seca con tostadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crema de carne de res seca con tostadas supports cognitive function.
Cognitive Function in Crema de carne de res seca con tostadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crema de carne de res seca con tostadas supports skin health.
Skin Health in Crema de carne de res seca con tostadas helps protect the skin from UV damage and supports wound healing.
Selenium in Crema de carne de res seca con tostadas supports reproductive health.
Reproductive Health in Crema de carne de res seca con tostadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crema de carne de res seca con tostadas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crema de carne de res seca con tostadas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Crema de carne de res seca con tostadas supports fluid balance.
Maintains Fluid Balance in Crema de carne de res seca con tostadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crema de carne de res seca con tostadas supports nerve function.
Supports Nerve Function in Crema de carne de res seca con tostadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crema de carne de res seca con tostadas helps regulate blood pressure.
Regulates Blood Pressure in Crema de carne de res seca con tostadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crema de carne de res seca con tostadas supports muscle function.
Aids Muscle Function in Crema de carne de res seca con tostadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crema de carne de res seca con tostadas aids nutrient absorption.
Improves Nutrient Absorption in Crema de carne de res seca con tostadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crema de carne de res seca con tostadas helps balance pH levels.
Balances pH Levels in Crema de carne de res seca con tostadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crema de carne de res seca con tostadas supports bone health.
Supports Bone Health in Crema de carne de res seca con tostadas helps retain calcium and prevent the loss of bone density over time.
Zinc in Crema de carne de res seca con tostadas boosts immune system
Boosts Immune System in Crema de carne de res seca con tostadas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crema de carne de res seca con tostadas promotes wound healing
Promotes Wound Healing in Crema de carne de res seca con tostadas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crema de carne de res seca con tostadas supports growth and development
Supports Growth and Development in Crema de carne de res seca con tostadas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crema de carne de res seca con tostadas improves skin health
Improves Skin Health in Crema de carne de res seca con tostadas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Crema de carne de res seca con tostadas enhances brain function
Enhances Brain Function in Crema de carne de res seca con tostadas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crema de carne de res seca con tostadas regulates hormonal balance
Regulates Hormonal Balance in Crema de carne de res seca con tostadas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crema de carne de res seca con tostadas supports healthy vision
Supports Healthy Vision in Crema de carne de res seca con tostadas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crema de carne de res seca con tostadas improves digestive health
Improves Digestive Health in Crema de carne de res seca con tostadas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crema de carne de res seca con tostadas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crema de carne de res seca con tostadas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crema de carne de res seca con tostadas reduces inflammation
Reduces Inflammation in Crema de carne de res seca con tostadas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 274 calories?
The amount of exercise required to burn off 1 trozo Crema de carne de res seca con tostadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.