Salsa de soya
Common Food
27.65
% from protein72.35
% from carbs72.35
% from fatNutrition Facts
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Salsa de soya Nutrients FAQs
Nutrients
- Vitamin B-6:Salsa de soya has 0.018 mg of Vitamin B-6.
- Salsa de soya has 4.5mg of Calcium.
- Salsa de soya has 689.94mg of Sodium, Na.
- Salsa de soya has 40.5mg of Potassium, K.
- Salsa de soya has 0.306mg of Iron.
What is the calorie content of Salsa de soya?
A typical serving 1 cda (18 grams) of Salsa de soya contains approximately 16 calories.
You can check the exact calorie content by logging Salsa de soya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de soya have?
The amount of fat in Salsa de soya depends on the ingredients and preparation method. On average, one serving 1 cda (18 grams) of Salsa de soya contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de soya have?
The protein content in Salsa de soya depends on the ingredients exists in it. On average, 1 cda (18 grams) of Salsa de soya contains approximately 1.07 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de soya, Download Nutribit app for healthier you!
How much sugar does a Salsa de soya have?
On average, 1 cda (18 grams) contains about 2.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de soya.
How Much carbohydrates (carbs) is in Salsa de soya?
The amount of carbohydrates (carbs) in Salsa de soya depends on its serving size and preparation. On average, 1 cda (18 grams) contains about 2.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de soya.
How Much Fiber is in Salsa de soya?
Salsa de soya contains approximately 0.02 grams of fiber in 1 cda (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de soya for healthier you!
What vitamins and minerals are in a Salsa de soya?
Vitamins in Salsa de soya:
Salsa de soya contains following minerals:
General
Does Salsa de soya contain caffeine?
Salsa de soya does not contain any caffeine.
Does Salsa de soya contain alcohol?
Salsa de soya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de soya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de soya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de soya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de soya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de soya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de soya for free?
Yes! Since Salsa de soya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de soya with water tracking feature?
Nutribit automatically calculates the water content of Salsa de soya and adds it to your daily hydration log. Simply log Salsa de soya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa de soya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de soya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de soya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de soya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de soya
Sodium, Na in Salsa de soya supports fluid balance.
Maintains Fluid Balance in Salsa de soya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa de soya supports nerve function.
Supports Nerve Function in Salsa de soya helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa de soya helps regulate blood pressure.
Regulates Blood Pressure in Salsa de soya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa de soya supports muscle function.
Aids Muscle Function in Salsa de soya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa de soya aids nutrient absorption.
Improves Nutrient Absorption in Salsa de soya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa de soya helps balance pH levels.
Balances pH Levels in Salsa de soya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa de soya supports bone health.
Supports Bone Health in Salsa de soya helps retain calcium and prevent the loss of bone density over time.
How to burn 16 calories?
The amount of exercise required to burn off 1 cda Salsa de soya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.