Hamburguesa de queso azul
Common Food
32.47
% from protein19.83
% from carbs19.83
% from fatNutrition Facts
More items Like Hamburguesa de queso azul
Hamburguesa de bacon y queso azul
Common Food
Hamburguesa de queso azul y bacon
Common Food
Hamburguesa de queso
Common Food
Aderezo de queso azul
Common Food
Aliño de queso azul
Common Food
Migas de queso azul
Common Food
Salsa de queso azul
Common Food
Queso azul
Common Food
Hamburguesa de queso asado
Common Food
Aderezo light de queso azul
Common Food
Aderezo de ensalada de queso azul
Common Food
Aderezo de vinagreta de queso azul
Common Food
Bife de hamburguesa de queso
Common Food
Aderezo de queso azul libre de grasas
Common Food
Aderezo de queso azul bajas calorías
Common Food
Aderezo de queso azul sin grasas
Common Food
Aderezo queso azul libre de grasa
Common Food
Aderezo queso azul libre de grasas
Common Food
Bistec y ensalada de queso azul
Common Food
Ensalada de cuña con queso azul
Common Food
Ensalada de pera y queso azul
Common Food
Ensalada de queso azul y bistec
Common Food
Ensalada de queso azul y pera
Common Food
Hamburguesa de queso azul Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa de queso azul has 285.6701 IU of Vitamin A.
- Vitamin B-12:Hamburguesa de queso azul has 4.5046 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa de queso azul has 0.7106 mg of Vitamin B-6.
- Vitamin C:Hamburguesa de queso azul has 2.5088 mg of Vitamin C.
- Vitamin D:Hamburguesa de queso azul has 5.6699 IU of Vitamin D.
- Hamburguesa de queso azul has 198.5955mg of Calcium.
- Hamburguesa de queso azul has 969.2373mg of Sodium, Na.
- Hamburguesa de queso azul has 697.0867mg of Potassium, K.
- Hamburguesa de queso azul has 6.3833mg of Iron.
What is the calorie content of Hamburguesa de queso azul?
A typical serving 1 burger (227.41 grams) of Hamburguesa de queso azul contains approximately 623 calories.
You can check the exact calorie content by logging Hamburguesa de queso azul in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa de queso azul have?
The amount of fat in Hamburguesa de queso azul depends on the ingredients and preparation method. On average, one serving 1 burger (227.41 grams) of Hamburguesa de queso azul contains approximately 32.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa de queso azul have?
The protein content in Hamburguesa de queso azul depends on the ingredients exists in it. On average, 1 burger (227.41 grams) of Hamburguesa de queso azul contains approximately 49.43 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa de queso azul, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa de queso azul have?
On average, 1 burger (227.41 grams) contains about 4.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa de queso azul.
How Much carbohydrates (carbs) is in Hamburguesa de queso azul?
The amount of carbohydrates (carbs) in Hamburguesa de queso azul depends on its serving size and preparation. On average, 1 burger (227.41 grams) contains about 30.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa de queso azul.
How Much Fiber is in Hamburguesa de queso azul?
Hamburguesa de queso azul contains approximately 1.22 grams of fiber in 1 burger (227.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa de queso azul for healthier you!
What vitamins and minerals are in a Hamburguesa de queso azul?
Vitamins in Hamburguesa de queso azul:
Hamburguesa de queso azul contains following minerals:
General
Does Hamburguesa de queso azul contain caffeine?
Hamburguesa de queso azul does not contain any caffeine.
Does Hamburguesa de queso azul contain alcohol?
Hamburguesa de queso azul does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa de queso azul?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa de queso azul and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa de queso azul quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa de queso azul in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa de queso azul and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa de queso azul for free?
Yes! Since Hamburguesa de queso azul contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa de queso azul with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa de queso azul and adds it to your daily hydration log. Simply log Hamburguesa de queso azul in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa de queso azul as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa de queso azul and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa de queso azul nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa de queso azul data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa de queso azul
Protein and Vitamin B-12 in Hamburguesa de queso azul supports bone health.
Protein in Hamburguesa de queso azul plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hamburguesa de queso azul is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Hamburguesa de queso azul supports heart health.
Calcium in Hamburguesa de queso azul helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hamburguesa de queso azul helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Hamburguesa de queso azul supports building and repairing tissues.
Builds and repairs tissues in Hamburguesa de queso azul is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesa de queso azul supports immune function.
Supports immune function in Hamburguesa de queso azul is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesa de queso azul helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesa de queso azul is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesa de queso azul provides energy.
Provides energy in Hamburguesa de queso azul can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesa de queso azul supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesa de queso azul is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesa de queso azul helps in weight management.
Helps in weight management in Hamburguesa de queso azul promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesa de queso azul aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesa de queso azul is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesa de queso azul improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesa de queso azul is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesa de queso azul regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesa de queso azul helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hamburguesa de queso azul supports brain health
{{vitamin}} in Hamburguesa de queso azul supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hamburguesa de queso azul boosts immune function
{{vitamin}} in Hamburguesa de queso azul boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hamburguesa de queso azul promotes red blood cell production
{{vitamin}} in Hamburguesa de queso azul promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hamburguesa de queso azul reduces symptoms of PMS
{{vitamin}} in Hamburguesa de queso azul reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hamburguesa de queso azul supports heart health
{{vitamin}} in Hamburguesa de queso azul supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hamburguesa de queso azul aids in protein metabolism
{{vitamin}} in Hamburguesa de queso azul aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hamburguesa de queso azul improves mood and reduces depression
{{vitamin}} in Hamburguesa de queso azul improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hamburguesa de queso azul supports healthy pregnancy
{{vitamin}} in Hamburguesa de queso azul supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hamburguesa de queso azul helps prevent anemia
{{vitamin}} in Hamburguesa de queso azul helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hamburguesa de queso azul reduces nausea during pregnancy
{{vitamin}} in Hamburguesa de queso azul reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hamburguesa de queso azul supports DNA synthesis.
Vitamin B9 in Hamburguesa de queso azul is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburguesa de queso azul promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburguesa de queso azul intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburguesa de queso azul helps prevent anemia.
Folate in Hamburguesa de queso azul helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburguesa de queso azul supports heart health.
Vitamin B9 in Hamburguesa de queso azul helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hamburguesa de queso azul improves brain function.
Folate in Hamburguesa de queso azul plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburguesa de queso azul boosts immune function.
Adequate Boosts Immune Function in Hamburguesa de queso azul supports immune function by helping in the production of white blood cells.
Folate in Hamburguesa de queso azul promotes healthy skin and hair.
Vitamin B9 in Hamburguesa de queso azul aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburguesa de queso azul regulates mood and mental health.
Folate in Hamburguesa de queso azul helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburguesa de queso azul supports digestive health.
Folate in Hamburguesa de queso azul promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hamburguesa de queso azul supports red blood cell production
Vitamin B12 in Hamburguesa de queso azul plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hamburguesa de queso azul boosts energy levels
Vitamin B12 in Hamburguesa de queso azul aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hamburguesa de queso azul promotes brain health
Vitamin B12 in Hamburguesa de queso azul supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hamburguesa de queso azul aids in DNA synthesis
Vitamin B12 in Hamburguesa de queso azul is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hamburguesa de queso azul improves mood and mental health
Vitamin B12 in Hamburguesa de queso azul helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hamburguesa de queso azul maintains healthy skin, hair, and nails
Vitamin B12 in Hamburguesa de queso azul contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hamburguesa de queso azul prevents birth defects
Vitamin B12 in Hamburguesa de queso azul during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hamburguesa de queso azul reduces risk of macular degeneration
Vitamin B12 in Hamburguesa de queso azul lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hamburguesa de queso azul supports cardiovascular health
Vitamin B12 in Hamburguesa de queso azul helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hamburguesa de queso azul supports bone health.
Calcium in Hamburguesa de queso azul is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hamburguesa de queso azul supports muscle function.
Calcium in Hamburguesa de queso azul plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hamburguesa de queso azul supports nerve transmission.
Calcium in Hamburguesa de queso azul is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hamburguesa de queso azul supports blood clotting.
Calcium in Hamburguesa de queso azul is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hamburguesa de queso azul supports hormonal secretion.
Calcium in Hamburguesa de queso azul regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hamburguesa de queso azul supports weight management.
Calcium in Hamburguesa de queso azul may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hamburguesa de queso azul supports dental health.
Calcium in Hamburguesa de queso azul strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hamburguesa de queso azul supports blood pressure regulation.
Calcium in Hamburguesa de queso azul, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hamburguesa de queso azul supports antioxidant protection.
Antioxidant Protection in Hamburguesa de queso azul helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesa de queso azul supports thyroid function.
Thyroid Function in Hamburguesa de queso azul helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesa de queso azul supports immune system health.
Immune System Support in Hamburguesa de queso azul enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesa de queso azul supports cancer prevention.
Cancer Prevention in Hamburguesa de queso azul helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesa de queso azul supports cognitive function.
Cognitive Function in Hamburguesa de queso azul may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesa de queso azul supports skin health.
Skin Health in Hamburguesa de queso azul helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesa de queso azul supports reproductive health.
Reproductive Health in Hamburguesa de queso azul regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesa de queso azul provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesa de queso azul helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hamburguesa de queso azul supports fluid balance.
Maintains Fluid Balance in Hamburguesa de queso azul helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesa de queso azul supports nerve function.
Supports Nerve Function in Hamburguesa de queso azul helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesa de queso azul helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesa de queso azul helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesa de queso azul supports muscle function.
Aids Muscle Function in Hamburguesa de queso azul helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburguesa de queso azul aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesa de queso azul assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesa de queso azul helps balance pH levels.
Balances pH Levels in Hamburguesa de queso azul helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburguesa de queso azul supports bone health.
Supports Bone Health in Hamburguesa de queso azul helps retain calcium and prevent the loss of bone density over time.
Zinc in Hamburguesa de queso azul boosts immune system
Boosts Immune System in Hamburguesa de queso azul is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburguesa de queso azul promotes wound healing
Promotes Wound Healing in Hamburguesa de queso azul plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburguesa de queso azul supports growth and development
Supports Growth and Development in Hamburguesa de queso azul is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburguesa de queso azul improves skin health
Improves Skin Health in Hamburguesa de queso azul helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hamburguesa de queso azul enhances brain function
Enhances Brain Function in Hamburguesa de queso azul is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburguesa de queso azul regulates hormonal balance
Regulates Hormonal Balance in Hamburguesa de queso azul helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburguesa de queso azul supports healthy vision
Supports Healthy Vision in Hamburguesa de queso azul is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburguesa de queso azul improves digestive health
Improves Digestive Health in Hamburguesa de queso azul supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburguesa de queso azul maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburguesa de queso azul plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburguesa de queso azul reduces inflammation
Reduces Inflammation in Hamburguesa de queso azul has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 623 calories?
The amount of exercise required to burn off 1 burger Hamburguesa de queso azul
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.