Salsas barbacoa

Common Food

1.92

% from protein

94.85

% from carbs

94.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
29.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 174.6 mg
7.6%

Potassium, K 39.4 mg
0.8%

Total Carbohydrates 6.9 g
2.5%

Fiber 0.2 g
0.5%

Sugars 5.7 g
11.3%

Starch 0.1 g

Protein 0.1 g
0.3%

Water 9.3 g

Vitamin A 38.1 IU

Retinol 0 UG

Vitamin A, RAE 1.9 UG

Carotene, beta 22.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 773.5 UG

Lutein + zeaxanthin 15 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 5.6 mg

Iron 0.1 mg

Magnesium 2.2 mg

Phosphorus, P 3.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.5 g

Sucrose 0.5 g

Glucose 2.8 g

Fructose 2.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 122.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Salsas barbacoa Nutrients FAQs

Nutrients

What is the calorie content of Salsas barbacoa?

A typical serving 2 cda (34 grams) of Salsas barbacoa contains approximately 58 calories.

You can check the exact calorie content by logging Salsas barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsas barbacoa have?

The amount of fat in Salsas barbacoa depends on the ingredients and preparation method. On average, one serving 2 cda (34 grams) of Salsas barbacoa contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsas barbacoa have?

The protein content in Salsas barbacoa depends on the ingredients exists in it. On average, 2 cda (34 grams) of Salsas barbacoa contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Salsas barbacoa, Download Nutribit app for healthier you!

How much sugar does a Salsas barbacoa have?

On average, 2 cda (34 grams) contains about 11.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsas barbacoa.

How Much carbohydrates (carbs) is in Salsas barbacoa?

The amount of carbohydrates (carbs) in Salsas barbacoa depends on its serving size and preparation. On average, 2 cda (34 grams) contains about 13.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsas barbacoa.

How Much Fiber is in Salsas barbacoa?

Salsas barbacoa contains approximately 0.31 grams of fiber in 2 cda (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsas barbacoa for healthier you!

What vitamins and minerals are in a Salsas barbacoa?

Vitamins in Salsas barbacoa:

  • Vitamin A:Salsas barbacoa has 76.16 IU of Vitamin A.
  • Vitamin B-6:Salsas barbacoa has 0.0255 mg of Vitamin B-6.
  • Vitamin C:Salsas barbacoa has 0.204 mg of Vitamin C.

Salsas barbacoa contains following minerals:

  • Salsas barbacoa has 11.22mg of Calcium.
  • Salsas barbacoa has 349.18mg of Sodium, Na.
  • Salsas barbacoa has 78.88mg of Potassium, K.
  • Salsas barbacoa has 0.2176mg of Iron.

General

Does Salsas barbacoa contain caffeine?

Salsas barbacoa does not contain any caffeine.

Does Salsas barbacoa contain alcohol?

Salsas barbacoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsas barbacoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsas barbacoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsas barbacoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsas barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsas barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsas barbacoa for free?

Yes! Since Salsas barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsas barbacoa with water tracking feature?

Nutribit automatically calculates the water content of Salsas barbacoa and adds it to your daily hydration log. Simply log Salsas barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsas barbacoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsas barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsas barbacoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsas barbacoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsas barbacoa

Sodium, Na in Salsas barbacoa supports fluid balance.

Maintains Fluid Balance in Salsas barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsas barbacoa supports nerve function.

Supports Nerve Function in Salsas barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsas barbacoa helps regulate blood pressure.

Regulates Blood Pressure in Salsas barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsas barbacoa supports muscle function.

Aids Muscle Function in Salsas barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsas barbacoa aids nutrient absorption.

Improves Nutrient Absorption in Salsas barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsas barbacoa helps balance pH levels.

Balances pH Levels in Salsas barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsas barbacoa supports bone health.

Supports Bone Health in Salsas barbacoa helps retain calcium and prevent the loss of bone density over time.

How to burn 58 calories?

The amount of exercise required to burn off 2 cda Salsas barbacoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP