Pollo salteado con arroz
Common Food
36.1
% from protein19.04
% from carbs19.04
% from fatNutrition Facts
More items Like Pollo salteado con arroz
Salteado con pollo
Common Food
Pollo con arroz
Common Food
Arroz Con Pollo
Hill Country Fare
Pollo salteado
Common Food
Arroz con pollo teriyaki
Common Food
Arroz frito con pollo
Common Food
Arroz glutinoso con pollo
Common Food
Pollo teriyaki con arroz
Common Food
Salteado de pollo
Common Food
Pollo salteado piccata
Common Food
Salteado de fideos de arroz con vegetales
Common Food
Salteado de fideos de arroz con verduras
Common Food
Arroz Con Pollo, Rice, Chicken
Harry's Honey House
Cilantro-Lime Arroz Con Pollo
Home Chef Meal Kits
Arroz con pollo de hainán
Common Food
Arroz con pollo al curry
Common Food
Arroz con sabor a pollo
Common Food
Arroz con pollo y champiñones
Common Food
Arroz de tinaja con pollo
Common Food
Casserole con pollo y arroz
Common Food
Papilla de arroz con pollo
Common Food
Sopa de arroz con pollo
Common Food
Sopa de pollo con arroz
Common Food
Pollo salteado con arroz Nutrients FAQs
Nutrients
- Vitamin A:Pollo salteado con arroz has 717.2903 IU of Vitamin A.
- Vitamin B-12:Pollo salteado con arroz has 0.2102 UG of Vitamin B-12.
- Vitamin B-6:Pollo salteado con arroz has 0.6334 mg of Vitamin B-6.
- Vitamin C:Pollo salteado con arroz has 95.3857 mg of Vitamin C.
- Vitamin D:Pollo salteado con arroz has 3.0909 IU of Vitamin D.
- Pollo salteado con arroz has 75.2852mg of Calcium.
- Pollo salteado con arroz has 643.8963mg of Sodium, Na.
- Pollo salteado con arroz has 568.8042mg of Potassium, K.
- Pollo salteado con arroz has 1.8352mg of Iron.
What is the calorie content of Pollo salteado con arroz?
A typical serving 1 taza (210.57 grams) of Pollo salteado con arroz contains approximately 255 calories.
You can check the exact calorie content by logging Pollo salteado con arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo salteado con arroz have?
The amount of fat in Pollo salteado con arroz depends on the ingredients and preparation method. On average, one serving 1 taza (210.57 grams) of Pollo salteado con arroz contains approximately 12.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo salteado con arroz have?
The protein content in Pollo salteado con arroz depends on the ingredients exists in it. On average, 1 taza (210.57 grams) of Pollo salteado con arroz contains approximately 23.41 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo salteado con arroz, Download Nutribit app for healthier you!
How much sugar does a Pollo salteado con arroz have?
On average, 1 taza (210.57 grams) contains about 3.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo salteado con arroz.
How Much carbohydrates (carbs) is in Pollo salteado con arroz?
The amount of carbohydrates (carbs) in Pollo salteado con arroz depends on its serving size and preparation. On average, 1 taza (210.57 grams) contains about 12.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo salteado con arroz.
How Much Fiber is in Pollo salteado con arroz?
Pollo salteado con arroz contains approximately 3.22 grams of fiber in 1 taza (210.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo salteado con arroz for healthier you!
What vitamins and minerals are in a Pollo salteado con arroz?
Vitamins in Pollo salteado con arroz:
Pollo salteado con arroz contains following minerals:
General
Does Pollo salteado con arroz contain caffeine?
Pollo salteado con arroz does not contain any caffeine.
Does Pollo salteado con arroz contain alcohol?
Pollo salteado con arroz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo salteado con arroz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo salteado con arroz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo salteado con arroz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo salteado con arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo salteado con arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo salteado con arroz for free?
Yes! Since Pollo salteado con arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo salteado con arroz with water tracking feature?
Nutribit automatically calculates the water content of Pollo salteado con arroz and adds it to your daily hydration log. Simply log Pollo salteado con arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo salteado con arroz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo salteado con arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo salteado con arroz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo salteado con arroz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo salteado con arroz
Protein in Pollo salteado con arroz supports building and repairing tissues.
Builds and repairs tissues in Pollo salteado con arroz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo salteado con arroz supports immune function.
Supports immune function in Pollo salteado con arroz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo salteado con arroz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo salteado con arroz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo salteado con arroz provides energy.
Provides energy in Pollo salteado con arroz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo salteado con arroz supports muscle growth and strength.
Supports muscle growth and strength in Pollo salteado con arroz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo salteado con arroz helps in weight management.
Helps in weight management in Pollo salteado con arroz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo salteado con arroz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo salteado con arroz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo salteado con arroz supports bone health.
Supports bone health in Pollo salteado con arroz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo salteado con arroz improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo salteado con arroz is essential for the health and growth of hair, skin, and nails.
Protein in Pollo salteado con arroz regulates blood sugar levels.
Regulates blood sugar levels in Pollo salteado con arroz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo salteado con arroz supports brain health
{{vitamin}} in Pollo salteado con arroz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo salteado con arroz boosts immune function
{{vitamin}} in Pollo salteado con arroz boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo salteado con arroz promotes red blood cell production
{{vitamin}} in Pollo salteado con arroz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo salteado con arroz reduces symptoms of PMS
{{vitamin}} in Pollo salteado con arroz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo salteado con arroz supports heart health
{{vitamin}} in Pollo salteado con arroz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo salteado con arroz aids in protein metabolism
{{vitamin}} in Pollo salteado con arroz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo salteado con arroz improves mood and reduces depression
{{vitamin}} in Pollo salteado con arroz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo salteado con arroz supports healthy pregnancy
{{vitamin}} in Pollo salteado con arroz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo salteado con arroz helps prevent anemia
{{vitamin}} in Pollo salteado con arroz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo salteado con arroz reduces nausea during pregnancy
{{vitamin}} in Pollo salteado con arroz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo salteado con arroz supports DNA synthesis.
Vitamin B9 in Pollo salteado con arroz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo salteado con arroz promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo salteado con arroz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo salteado con arroz helps prevent anemia.
Folate in Pollo salteado con arroz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo salteado con arroz supports heart health.
Vitamin B9 in Pollo salteado con arroz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pollo salteado con arroz improves brain function.
Folate in Pollo salteado con arroz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo salteado con arroz boosts immune function.
Adequate Boosts Immune Function in Pollo salteado con arroz supports immune function by helping in the production of white blood cells.
Folate in Pollo salteado con arroz promotes healthy skin and hair.
Vitamin B9 in Pollo salteado con arroz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo salteado con arroz regulates mood and mental health.
Folate in Pollo salteado con arroz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo salteado con arroz supports digestive health.
Folate in Pollo salteado con arroz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pollo salteado con arroz supports antioxidant protection.
Antioxidant Protection in Pollo salteado con arroz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo salteado con arroz supports thyroid function.
Thyroid Function in Pollo salteado con arroz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo salteado con arroz supports immune system health.
Immune System Support in Pollo salteado con arroz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo salteado con arroz supports heart health.
Heart Health in Pollo salteado con arroz helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo salteado con arroz supports cancer prevention.
Cancer Prevention in Pollo salteado con arroz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo salteado con arroz supports cognitive function.
Cognitive Function in Pollo salteado con arroz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo salteado con arroz supports skin health.
Skin Health in Pollo salteado con arroz helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo salteado con arroz supports reproductive health.
Reproductive Health in Pollo salteado con arroz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo salteado con arroz provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo salteado con arroz helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo salteado con arroz supports fluid balance.
Maintains Fluid Balance in Pollo salteado con arroz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo salteado con arroz supports nerve function.
Supports Nerve Function in Pollo salteado con arroz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo salteado con arroz helps regulate blood pressure.
Regulates Blood Pressure in Pollo salteado con arroz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo salteado con arroz supports muscle function.
Aids Muscle Function in Pollo salteado con arroz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo salteado con arroz aids nutrient absorption.
Improves Nutrient Absorption in Pollo salteado con arroz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo salteado con arroz helps balance pH levels.
Balances pH Levels in Pollo salteado con arroz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo salteado con arroz supports bone health.
Supports Bone Health in Pollo salteado con arroz helps retain calcium and prevent the loss of bone density over time.
How to burn 255 calories?
The amount of exercise required to burn off 1 taza Pollo salteado con arroz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.