Sandía naranja sin pepitas

Common Food

7.16

% from protein

88.86

% from carbs

88.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 286 g(286g)
Amount per serving
Calories
85.8
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 2.9 mg
0.1%

Potassium, K 320.3 mg
6.8%

Total Carbohydrates 21.6 g
7.9%

Fiber 1.1 g
4.1%

Sugars 17.7 g
35.5%

Protein 1.7 g
3.5%

Water 261.5 g

Vitamin A 1627.3 IU

Retinol 0 UG

Vitamin A, RAE 80.1 UG

Carotene, beta 866.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 223.1 UG

Lycopene 12961.5 UG

Lutein + zeaxanthin 22.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 23.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 8.6 UG

Folic acid 0 UG

Folate, food 8.6 UG

Folate, DFE 8.6 UG

Vitamin B-12 0 UG

Choline, total 11.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 20 mg

Iron 0.7 mg

Magnesium 28.6 mg

Phosphorus, P 31.5 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 4.3 UG

Manganese, Mn 0.1 mg

Selenium 1.1 UG

Ash 0.7 g

Sucrose 3.5 g

Glucose 4.5 g

Fructose 9.6 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 363.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.7 mg

Betaine 0.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.2 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.2 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Sandía naranja sin pepitas Nutrients FAQs

Nutrients

What is the calorie content of Sandía naranja sin pepitas?

A typical serving 1 wedge (approx 1/16 of melon) (286 grams) of Sandía naranja sin pepitas contains approximately 86 calories.

You can check the exact calorie content by logging Sandía naranja sin pepitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandía naranja sin pepitas have?

The amount of fat in Sandía naranja sin pepitas depends on the ingredients and preparation method. On average, one serving 1 wedge (approx 1/16 of melon) (286 grams) of Sandía naranja sin pepitas contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandía naranja sin pepitas have?

The protein content in Sandía naranja sin pepitas depends on the ingredients exists in it. On average, 1 wedge (approx 1/16 of melon) (286 grams) of Sandía naranja sin pepitas contains approximately 1.74 grams of protein.

Know your exact protein requirement and how much protein you get from Sandía naranja sin pepitas, Download Nutribit app for healthier you!

How much sugar does a Sandía naranja sin pepitas have?

On average, 1 wedge (approx 1/16 of melon) (286 grams) contains about 17.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandía naranja sin pepitas.

How Much carbohydrates (carbs) is in Sandía naranja sin pepitas?

The amount of carbohydrates (carbs) in Sandía naranja sin pepitas depends on its serving size and preparation. On average, 1 wedge (approx 1/16 of melon) (286 grams) contains about 21.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandía naranja sin pepitas.

How Much Fiber is in Sandía naranja sin pepitas?

Sandía naranja sin pepitas contains approximately 1.14 grams of fiber in 1 wedge (approx 1/16 of melon) (286 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandía naranja sin pepitas for healthier you!

What vitamins and minerals are in a Sandía naranja sin pepitas?

Vitamins in Sandía naranja sin pepitas:

  • Vitamin A:Sandía naranja sin pepitas has 1627.34 IU of Vitamin A.
  • Vitamin B-6:Sandía naranja sin pepitas has 0.1287 mg of Vitamin B-6.
  • Vitamin C:Sandía naranja sin pepitas has 23.166 mg of Vitamin C.

Sandía naranja sin pepitas contains following minerals:

  • Sandía naranja sin pepitas has 20.02mg of Calcium.
  • Sandía naranja sin pepitas has 2.86mg of Sodium, Na.
  • Sandía naranja sin pepitas has 320.32mg of Potassium, K.
  • Sandía naranja sin pepitas has 0.6864mg of Iron.

General

Does Sandía naranja sin pepitas contain caffeine?

Sandía naranja sin pepitas does not contain any caffeine.

Does Sandía naranja sin pepitas contain alcohol?

Sandía naranja sin pepitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandía naranja sin pepitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandía naranja sin pepitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandía naranja sin pepitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandía naranja sin pepitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandía naranja sin pepitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandía naranja sin pepitas for free?

Yes! Since Sandía naranja sin pepitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandía naranja sin pepitas with water tracking feature?

Nutribit automatically calculates the water content of Sandía naranja sin pepitas and adds it to your daily hydration log. Simply log Sandía naranja sin pepitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandía naranja sin pepitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandía naranja sin pepitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandía naranja sin pepitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandía naranja sin pepitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandía naranja sin pepitas

Vitamin A in Sandía naranja sin pepitas supports eye health.

Vitamin A in Sandía naranja sin pepitas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sandía naranja sin pepitas boosts immune function.

Vitamin A in Sandía naranja sin pepitas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sandía naranja sin pepitas promotes healthy skin.

Vitamin A in Sandía naranja sin pepitas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sandía naranja sin pepitas enhances reproductive health.

Vitamin A in Sandía naranja sin pepitas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sandía naranja sin pepitas supports bone health.

Vitamin A in Sandía naranja sin pepitas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sandía naranja sin pepitas reduces the risk of certain cancers.

Vitamin A in Sandía naranja sin pepitas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sandía naranja sin pepitas promotes healthy development during pregnancy.

Vitamin A in Sandía naranja sin pepitas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sandía naranja sin pepitas maintains healthy mucous membranes.

Vitamin A in Sandía naranja sin pepitas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sandía naranja sin pepitas improves wound healing.

Vitamin A in Sandía naranja sin pepitas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sandía naranja sin pepitas may reduce the risk of macular degeneration.

Vitamin A in Sandía naranja sin pepitas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 86 calories?

The amount of exercise required to burn off 1 wedge (approx 1/16 of melon) Sandía naranja sin pepitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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