Sándwich de chorizo y pimientos
Common Food
17.28
% from protein30.12
% from carbs30.12
% from fatNutrition Facts
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Sándwich de chorizo y pimientos Nutrients FAQs
Nutrients
- Vitamin A:Sándwich de chorizo y pimientos has 2255.7625 IU of Vitamin A.
- Vitamin B-12:Sándwich de chorizo y pimientos has 1.6185 UG of Vitamin B-12.
- Vitamin B-6:Sándwich de chorizo y pimientos has 0.9448 mg of Vitamin B-6.
- Vitamin C:Sándwich de chorizo y pimientos has 202.1986 mg of Vitamin C.
- Vitamin D:Sándwich de chorizo y pimientos has 51.045 IU of Vitamin D.
- Sándwich de chorizo y pimientos has 117.7151mg of Calcium.
- Sándwich de chorizo y pimientos has 1542.5736mg of Sodium, Na.
- Sándwich de chorizo y pimientos has 913.5612mg of Potassium, K.
- Sándwich de chorizo y pimientos has 4.7714mg of Iron.
What is the calorie content of Sándwich de chorizo y pimientos?
A typical serving 1 sandwich (459.57 grams) of Sándwich de chorizo y pimientos contains approximately 751 calories.
You can check the exact calorie content by logging Sándwich de chorizo y pimientos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich de chorizo y pimientos have?
The amount of fat in Sándwich de chorizo y pimientos depends on the ingredients and preparation method. On average, one serving 1 sandwich (459.57 grams) of Sándwich de chorizo y pimientos contains approximately 43.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich de chorizo y pimientos have?
The protein content in Sándwich de chorizo y pimientos depends on the ingredients exists in it. On average, 1 sandwich (459.57 grams) of Sándwich de chorizo y pimientos contains approximately 32.36 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich de chorizo y pimientos, Download Nutribit app for healthier you!
How much sugar does a Sándwich de chorizo y pimientos have?
On average, 1 sandwich (459.57 grams) contains about 11.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de chorizo y pimientos.
How Much carbohydrates (carbs) is in Sándwich de chorizo y pimientos?
The amount of carbohydrates (carbs) in Sándwich de chorizo y pimientos depends on its serving size and preparation. On average, 1 sandwich (459.57 grams) contains about 56.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich de chorizo y pimientos.
How Much Fiber is in Sándwich de chorizo y pimientos?
Sándwich de chorizo y pimientos contains approximately 6.4 grams of fiber in 1 sandwich (459.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de chorizo y pimientos for healthier you!
What vitamins and minerals are in a Sándwich de chorizo y pimientos?
Vitamins in Sándwich de chorizo y pimientos:
Sándwich de chorizo y pimientos contains following minerals:
General
Does Sándwich de chorizo y pimientos contain caffeine?
Sándwich de chorizo y pimientos does not contain any caffeine.
Does Sándwich de chorizo y pimientos contain alcohol?
Sándwich de chorizo y pimientos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich de chorizo y pimientos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de chorizo y pimientos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich de chorizo y pimientos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich de chorizo y pimientos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de chorizo y pimientos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich de chorizo y pimientos for free?
Yes! Since Sándwich de chorizo y pimientos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich de chorizo y pimientos with water tracking feature?
Nutribit automatically calculates the water content of Sándwich de chorizo y pimientos and adds it to your daily hydration log. Simply log Sándwich de chorizo y pimientos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich de chorizo y pimientos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de chorizo y pimientos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich de chorizo y pimientos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich de chorizo y pimientos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich de chorizo y pimientos
Protein, Vitamin A and Vitamin B-12 in Sándwich de chorizo y pimientos supports bone health.
Protein in Sándwich de chorizo y pimientos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sándwich de chorizo y pimientos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sándwich de chorizo y pimientos is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sándwich de chorizo y pimientos supports heart health.
Soluble fiber in Sándwich de chorizo y pimientos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwich de chorizo y pimientos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sándwich de chorizo y pimientos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sándwich de chorizo y pimientos regulates blood sugar.
Fiber in Sándwich de chorizo y pimientos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sándwich de chorizo y pimientos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sándwich de chorizo y pimientos improves skin health.
Fiber in Sándwich de chorizo y pimientos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwich de chorizo y pimientos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwich de chorizo y pimientos boosts immune function.
Fiber in Sándwich de chorizo y pimientos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sándwich de chorizo y pimientos supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sándwich de chorizo y pimientos boosts immune function.
Vitamin A in Sándwich de chorizo y pimientos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sándwich de chorizo y pimientos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sándwich de chorizo y pimientos promotes healthy skin.
Vitamin A in Sándwich de chorizo y pimientos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sándwich de chorizo y pimientos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Sándwich de chorizo y pimientos supports bone health.
Magnesium in Sándwich de chorizo y pimientos helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwich de chorizo y pimientos helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwich de chorizo y pimientos aids muscle function.
Magnesium in Sándwich de chorizo y pimientos helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwich de chorizo y pimientos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwich de chorizo y pimientos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich de chorizo y pimientos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich de chorizo y pimientos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwich de chorizo y pimientos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwich de chorizo y pimientos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwich de chorizo y pimientos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwich de chorizo y pimientos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich de chorizo y pimientos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich de chorizo y pimientos aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwich de chorizo y pimientos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwich de chorizo y pimientos enhances brain function and helps improve memory and focus.
Glucose from Sándwich de chorizo y pimientos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich de chorizo y pimientos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich de chorizo y pimientos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich de chorizo y pimientos promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich de chorizo y pimientos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich de chorizo y pimientos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich de chorizo y pimientos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich de chorizo y pimientos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich de chorizo y pimientos, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich de chorizo y pimientos supports building and repairing tissues.
Builds and repairs tissues in Sándwich de chorizo y pimientos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich de chorizo y pimientos supports immune function.
Supports immune function in Sándwich de chorizo y pimientos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich de chorizo y pimientos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich de chorizo y pimientos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich de chorizo y pimientos provides energy.
Provides energy in Sándwich de chorizo y pimientos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich de chorizo y pimientos supports muscle growth and strength.
Supports muscle growth and strength in Sándwich de chorizo y pimientos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich de chorizo y pimientos helps in weight management.
Helps in weight management in Sándwich de chorizo y pimientos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich de chorizo y pimientos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich de chorizo y pimientos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich de chorizo y pimientos improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich de chorizo y pimientos is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich de chorizo y pimientos regulates blood sugar levels.
Regulates blood sugar levels in Sándwich de chorizo y pimientos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwich de chorizo y pimientos supports digestion.
Fiber in Sándwich de chorizo y pimientos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwich de chorizo y pimientos aids in weight management.
Fiber-rich foods in Sándwich de chorizo y pimientos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwich de chorizo y pimientos promotes gut health.
Fiber in Sándwich de chorizo y pimientos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwich de chorizo y pimientos lowers the risk of colon cancer.
A high-fiber diet from Sándwich de chorizo y pimientos is linked to a reduced risk of colon cancer.
Fiber in Sándwich de chorizo y pimientos helps lower blood pressure.
Adequate fiber in Sándwich de chorizo y pimientos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwich de chorizo y pimientos reduces the risk of type 2 diabetes.
Fiber in Sándwich de chorizo y pimientos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sándwich de chorizo y pimientos supports eye health.
Vitamin A in Sándwich de chorizo y pimientos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sándwich de chorizo y pimientos enhances reproductive health.
Vitamin A in Sándwich de chorizo y pimientos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sándwich de chorizo y pimientos reduces the risk of certain cancers.
Vitamin A in Sándwich de chorizo y pimientos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sándwich de chorizo y pimientos promotes healthy development during pregnancy.
Vitamin A in Sándwich de chorizo y pimientos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sándwich de chorizo y pimientos maintains healthy mucous membranes.
Vitamin A in Sándwich de chorizo y pimientos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sándwich de chorizo y pimientos improves wound healing.
Vitamin A in Sándwich de chorizo y pimientos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sándwich de chorizo y pimientos may reduce the risk of macular degeneration.
Vitamin A in Sándwich de chorizo y pimientos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sándwich de chorizo y pimientos supports brain health
{{vitamin}} in Sándwich de chorizo y pimientos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwich de chorizo y pimientos boosts immune function
{{vitamin}} in Sándwich de chorizo y pimientos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sándwich de chorizo y pimientos promotes red blood cell production
{{vitamin}} in Sándwich de chorizo y pimientos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwich de chorizo y pimientos reduces symptoms of PMS
{{vitamin}} in Sándwich de chorizo y pimientos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwich de chorizo y pimientos supports heart health
{{vitamin}} in Sándwich de chorizo y pimientos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwich de chorizo y pimientos aids in protein metabolism
{{vitamin}} in Sándwich de chorizo y pimientos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwich de chorizo y pimientos improves mood and reduces depression
{{vitamin}} in Sándwich de chorizo y pimientos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwich de chorizo y pimientos supports healthy pregnancy
{{vitamin}} in Sándwich de chorizo y pimientos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwich de chorizo y pimientos helps prevent anemia
{{vitamin}} in Sándwich de chorizo y pimientos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwich de chorizo y pimientos reduces nausea during pregnancy
{{vitamin}} in Sándwich de chorizo y pimientos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwich de chorizo y pimientos supports DNA synthesis.
Vitamin B9 in Sándwich de chorizo y pimientos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich de chorizo y pimientos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich de chorizo y pimientos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich de chorizo y pimientos helps prevent anemia.
Folate in Sándwich de chorizo y pimientos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwich de chorizo y pimientos improves brain function.
Folate in Sándwich de chorizo y pimientos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwich de chorizo y pimientos promotes healthy skin and hair.
Vitamin B9 in Sándwich de chorizo y pimientos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich de chorizo y pimientos regulates mood and mental health.
Folate in Sándwich de chorizo y pimientos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwich de chorizo y pimientos supports digestive health.
Folate in Sándwich de chorizo y pimientos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwich de chorizo y pimientos supports red blood cell production
Vitamin B12 in Sándwich de chorizo y pimientos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich de chorizo y pimientos boosts energy levels
Vitamin B12 in Sándwich de chorizo y pimientos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich de chorizo y pimientos promotes brain health
Vitamin B12 in Sándwich de chorizo y pimientos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich de chorizo y pimientos aids in DNA synthesis
Vitamin B12 in Sándwich de chorizo y pimientos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich de chorizo y pimientos improves mood and mental health
Vitamin B12 in Sándwich de chorizo y pimientos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich de chorizo y pimientos maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich de chorizo y pimientos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich de chorizo y pimientos prevents birth defects
Vitamin B12 in Sándwich de chorizo y pimientos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich de chorizo y pimientos reduces risk of macular degeneration
Vitamin B12 in Sándwich de chorizo y pimientos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich de chorizo y pimientos supports cardiovascular health
Vitamin B12 in Sándwich de chorizo y pimientos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sándwich de chorizo y pimientos supports antioxidant protection.
Antioxidant Protection in Sándwich de chorizo y pimientos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich de chorizo y pimientos supports thyroid function.
Thyroid Function in Sándwich de chorizo y pimientos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich de chorizo y pimientos supports immune system health.
Immune System Support in Sándwich de chorizo y pimientos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich de chorizo y pimientos supports heart health.
Heart Health in Sándwich de chorizo y pimientos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwich de chorizo y pimientos supports cancer prevention.
Cancer Prevention in Sándwich de chorizo y pimientos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich de chorizo y pimientos supports cognitive function.
Cognitive Function in Sándwich de chorizo y pimientos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich de chorizo y pimientos supports skin health.
Skin Health in Sándwich de chorizo y pimientos helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich de chorizo y pimientos supports reproductive health.
Reproductive Health in Sándwich de chorizo y pimientos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich de chorizo y pimientos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich de chorizo y pimientos helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwich de chorizo y pimientos promotes heart health.
Promotes Heart Health in Sándwich de chorizo y pimientos helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwich de chorizo y pimientos enhances nerve function.
Enhances Nerve Function in Sándwich de chorizo y pimientos supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwich de chorizo y pimientos improves sleep quality.
Improves Sleep Quality in Sándwich de chorizo y pimientos regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwich de chorizo y pimientos supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwich de chorizo y pimientos helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwich de chorizo y pimientos reduces migraine frequency.
Reduces Migraine Frequency in Sándwich de chorizo y pimientos may help reduce the frequency and severity of migraines.
Magnesium in Sándwich de chorizo y pimientos promotes digestive health.
Promotes Digestive Health in Sándwich de chorizo y pimientos supports bowel function and helps prevent constipation.
Magnesium in Sándwich de chorizo y pimientos helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwich de chorizo y pimientos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwich de chorizo y pimientos boosts protein synthesis.
Boosts Protein Synthesis in Sándwich de chorizo y pimientos plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwich de chorizo y pimientos supports fluid balance.
Maintains Fluid Balance in Sándwich de chorizo y pimientos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich de chorizo y pimientos supports nerve function.
Supports Nerve Function in Sándwich de chorizo y pimientos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich de chorizo y pimientos helps regulate blood pressure.
Regulates Blood Pressure in Sándwich de chorizo y pimientos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich de chorizo y pimientos aids nutrient absorption.
Improves Nutrient Absorption in Sándwich de chorizo y pimientos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich de chorizo y pimientos helps balance pH levels.
Balances pH Levels in Sándwich de chorizo y pimientos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sándwich de chorizo y pimientos supports muscle function.
Muscle Function in Sándwich de chorizo y pimientos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sándwich de chorizo y pimientos supports bone health.
Bone Health in Sándwich de chorizo y pimientos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sándwich de chorizo y pimientos supports fluid balance.
Fluid Balance in Sándwich de chorizo y pimientos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sándwich de chorizo y pimientos supports nerve function.
Nerve Function in Sándwich de chorizo y pimientos is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sándwich de chorizo y pimientos reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sándwich de chorizo y pimientos may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sándwich de chorizo y pimientos reduces water retention.
Reduces Water Retention in Sándwich de chorizo y pimientos helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sándwich de chorizo y pimientos helps reduce hypertension.
Adequate Reduces Hypertension in Sándwich de chorizo y pimientos intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sándwich de chorizo y pimientos supports red blood cell formation.
Copper in Sándwich de chorizo y pimientos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sándwich de chorizo y pimientos promotes healthy bones and connective tissues.
Copper in Sándwich de chorizo y pimientos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sándwich de chorizo y pimientos supports nervous system health.
Copper in Sándwich de chorizo y pimientos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sándwich de chorizo y pimientos acts as an antioxidant.
Copper in Sándwich de chorizo y pimientos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sándwich de chorizo y pimientos enhances iron absorption.
Copper in Sándwich de chorizo y pimientos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sándwich de chorizo y pimientos maintains cardiovascular health.
Copper in Sándwich de chorizo y pimientos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sándwich de chorizo y pimientos supports energy production.
Copper in Sándwich de chorizo y pimientos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sándwich de chorizo y pimientos regulates blood pressure.
Copper in Sándwich de chorizo y pimientos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sándwich de chorizo y pimientos boosts immune system
Boosts Immune System in Sándwich de chorizo y pimientos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich de chorizo y pimientos promotes wound healing
Promotes Wound Healing in Sándwich de chorizo y pimientos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich de chorizo y pimientos supports growth and development
Supports Growth and Development in Sándwich de chorizo y pimientos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich de chorizo y pimientos enhances brain function
Enhances Brain Function in Sándwich de chorizo y pimientos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich de chorizo y pimientos regulates hormonal balance
Regulates Hormonal Balance in Sándwich de chorizo y pimientos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich de chorizo y pimientos supports healthy vision
Supports Healthy Vision in Sándwich de chorizo y pimientos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich de chorizo y pimientos improves digestive health
Improves Digestive Health in Sándwich de chorizo y pimientos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich de chorizo y pimientos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich de chorizo y pimientos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich de chorizo y pimientos reduces inflammation
Reduces Inflammation in Sándwich de chorizo y pimientos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 751 calories?
The amount of exercise required to burn off 1 sandwich Sándwich de chorizo y pimientos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.