Salchichas y pimientos
Common Food
20.31
% from protein6.88
% from carbs6.88
% from fatNutrition Facts
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Salchichas y pimientos Nutrients FAQs
Nutrients
- Vitamin A:Salchichas y pimientos has 931.5924 IU of Vitamin A.
- Vitamin B-12:Salchichas y pimientos has 1.1193 UG of Vitamin B-12.
- Vitamin B-6:Salchichas y pimientos has 0.3894 mg of Vitamin B-6.
- Vitamin C:Salchichas y pimientos has 43.9648 mg of Vitamin C.
- Vitamin D:Salchichas y pimientos has 68.6083 IU of Vitamin D.
- Salchichas y pimientos has 30.5909mg of Calcium.
- Salchichas y pimientos has 956.8676mg of Sodium, Na.
- Salchichas y pimientos has 524.8532mg of Potassium, K.
- Salchichas y pimientos has 1.7477mg of Iron.
What is the calorie content of Salchichas y pimientos?
A typical serving 1 ración (197.54 grams) of Salchichas y pimientos contains approximately 435 calories.
You can check the exact calorie content by logging Salchichas y pimientos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salchichas y pimientos have?
The amount of fat in Salchichas y pimientos depends on the ingredients and preparation method. On average, one serving 1 ración (197.54 grams) of Salchichas y pimientos contains approximately 34.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salchichas y pimientos have?
The protein content in Salchichas y pimientos depends on the ingredients exists in it. On average, 1 ración (197.54 grams) of Salchichas y pimientos contains approximately 21.89 grams of protein.
Know your exact protein requirement and how much protein you get from Salchichas y pimientos, Download Nutribit app for healthier you!
How much sugar does a Salchichas y pimientos have?
On average, 1 ración (197.54 grams) contains about 3.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas y pimientos.
How Much carbohydrates (carbs) is in Salchichas y pimientos?
The amount of carbohydrates (carbs) in Salchichas y pimientos depends on its serving size and preparation. On average, 1 ración (197.54 grams) contains about 7.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salchichas y pimientos.
How Much Fiber is in Salchichas y pimientos?
Salchichas y pimientos contains approximately 1.39 grams of fiber in 1 ración (197.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas y pimientos for healthier you!
What vitamins and minerals are in a Salchichas y pimientos?
Vitamins in Salchichas y pimientos:
Salchichas y pimientos contains following minerals:
General
Does Salchichas y pimientos contain caffeine?
Salchichas y pimientos does not contain any caffeine.
Does Salchichas y pimientos contain alcohol?
Salchichas y pimientos contains approximately 1g of alcohol in 1 ración (197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Salchichas y pimientos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas y pimientos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salchichas y pimientos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salchichas y pimientos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas y pimientos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salchichas y pimientos for free?
Yes! Since Salchichas y pimientos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salchichas y pimientos with water tracking feature?
Nutribit automatically calculates the water content of Salchichas y pimientos and adds it to your daily hydration log. Simply log Salchichas y pimientos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salchichas y pimientos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salchichas y pimientos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salchichas y pimientos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salchichas y pimientos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salchichas y pimientos
Protein, Vitamin A and Vitamin B-12 in Salchichas y pimientos supports bone health.
Protein in Salchichas y pimientos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salchichas y pimientos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Salchichas y pimientos is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salchichas y pimientos supports building and repairing tissues.
Builds and repairs tissues in Salchichas y pimientos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salchichas y pimientos supports immune function.
Supports immune function in Salchichas y pimientos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salchichas y pimientos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salchichas y pimientos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salchichas y pimientos provides energy.
Provides energy in Salchichas y pimientos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salchichas y pimientos supports muscle growth and strength.
Supports muscle growth and strength in Salchichas y pimientos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salchichas y pimientos helps in weight management.
Helps in weight management in Salchichas y pimientos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salchichas y pimientos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salchichas y pimientos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salchichas y pimientos improves skin, hair, and nails.
Improves skin, hair, and nails in Salchichas y pimientos is essential for the health and growth of hair, skin, and nails.
Protein in Salchichas y pimientos regulates blood sugar levels.
Regulates blood sugar levels in Salchichas y pimientos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salchichas y pimientos supports eye health.
Vitamin A in Salchichas y pimientos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salchichas y pimientos boosts immune function.
Vitamin A in Salchichas y pimientos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salchichas y pimientos promotes healthy skin.
Vitamin A in Salchichas y pimientos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salchichas y pimientos enhances reproductive health.
Vitamin A in Salchichas y pimientos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salchichas y pimientos reduces the risk of certain cancers.
Vitamin A in Salchichas y pimientos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salchichas y pimientos promotes healthy development during pregnancy.
Vitamin A in Salchichas y pimientos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salchichas y pimientos maintains healthy mucous membranes.
Vitamin A in Salchichas y pimientos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salchichas y pimientos improves wound healing.
Vitamin A in Salchichas y pimientos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salchichas y pimientos may reduce the risk of macular degeneration.
Vitamin A in Salchichas y pimientos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Salchichas y pimientos supports brain health
{{vitamin}} in Salchichas y pimientos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salchichas y pimientos boosts immune function
{{vitamin}} in Salchichas y pimientos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salchichas y pimientos promotes red blood cell production
{{vitamin}} in Salchichas y pimientos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salchichas y pimientos reduces symptoms of PMS
{{vitamin}} in Salchichas y pimientos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salchichas y pimientos supports heart health
{{vitamin}} in Salchichas y pimientos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salchichas y pimientos aids in protein metabolism
{{vitamin}} in Salchichas y pimientos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salchichas y pimientos improves mood and reduces depression
{{vitamin}} in Salchichas y pimientos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salchichas y pimientos supports healthy pregnancy
{{vitamin}} in Salchichas y pimientos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salchichas y pimientos helps prevent anemia
{{vitamin}} in Salchichas y pimientos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salchichas y pimientos reduces nausea during pregnancy
{{vitamin}} in Salchichas y pimientos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Salchichas y pimientos supports red blood cell production
Vitamin B12 in Salchichas y pimientos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salchichas y pimientos boosts energy levels
Vitamin B12 in Salchichas y pimientos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salchichas y pimientos promotes brain health
Vitamin B12 in Salchichas y pimientos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salchichas y pimientos aids in DNA synthesis
Vitamin B12 in Salchichas y pimientos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salchichas y pimientos improves mood and mental health
Vitamin B12 in Salchichas y pimientos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salchichas y pimientos maintains healthy skin, hair, and nails
Vitamin B12 in Salchichas y pimientos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salchichas y pimientos prevents birth defects
Vitamin B12 in Salchichas y pimientos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salchichas y pimientos reduces risk of macular degeneration
Vitamin B12 in Salchichas y pimientos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salchichas y pimientos supports cardiovascular health
Vitamin B12 in Salchichas y pimientos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salchichas y pimientos supports antioxidant protection.
Antioxidant Protection in Salchichas y pimientos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salchichas y pimientos supports thyroid function.
Thyroid Function in Salchichas y pimientos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salchichas y pimientos supports immune system health.
Immune System Support in Salchichas y pimientos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salchichas y pimientos supports heart health.
Heart Health in Salchichas y pimientos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salchichas y pimientos supports cancer prevention.
Cancer Prevention in Salchichas y pimientos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salchichas y pimientos supports cognitive function.
Cognitive Function in Salchichas y pimientos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salchichas y pimientos supports skin health.
Skin Health in Salchichas y pimientos helps protect the skin from UV damage and supports wound healing.
Selenium in Salchichas y pimientos supports reproductive health.
Reproductive Health in Salchichas y pimientos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salchichas y pimientos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salchichas y pimientos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salchichas y pimientos supports fluid balance.
Maintains Fluid Balance in Salchichas y pimientos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salchichas y pimientos supports nerve function.
Supports Nerve Function in Salchichas y pimientos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salchichas y pimientos helps regulate blood pressure.
Regulates Blood Pressure in Salchichas y pimientos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salchichas y pimientos supports muscle function.
Aids Muscle Function in Salchichas y pimientos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salchichas y pimientos aids nutrient absorption.
Improves Nutrient Absorption in Salchichas y pimientos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salchichas y pimientos helps balance pH levels.
Balances pH Levels in Salchichas y pimientos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salchichas y pimientos supports bone health.
Supports Bone Health in Salchichas y pimientos helps retain calcium and prevent the loss of bone density over time.
Zinc in Salchichas y pimientos boosts immune system
Boosts Immune System in Salchichas y pimientos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salchichas y pimientos promotes wound healing
Promotes Wound Healing in Salchichas y pimientos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salchichas y pimientos supports growth and development
Supports Growth and Development in Salchichas y pimientos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salchichas y pimientos improves skin health
Improves Skin Health in Salchichas y pimientos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Salchichas y pimientos enhances brain function
Enhances Brain Function in Salchichas y pimientos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salchichas y pimientos regulates hormonal balance
Regulates Hormonal Balance in Salchichas y pimientos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salchichas y pimientos supports healthy vision
Supports Healthy Vision in Salchichas y pimientos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salchichas y pimientos improves digestive health
Improves Digestive Health in Salchichas y pimientos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salchichas y pimientos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salchichas y pimientos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salchichas y pimientos reduces inflammation
Reduces Inflammation in Salchichas y pimientos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 435 calories?
The amount of exercise required to burn off 1 ración Salchichas y pimientos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.