Salchicha cebollas y pimientos
Common Food
20.31
% from protein6.88
% from carbs6.88
% from fatNutrition Facts
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Salchicha cebollas y pimientos Nutrients FAQs
Nutrients
- Vitamin A:Salchicha cebollas y pimientos has 931.5924 IU of Vitamin A.
- Vitamin B-12:Salchicha cebollas y pimientos has 1.1193 UG of Vitamin B-12.
- Vitamin B-6:Salchicha cebollas y pimientos has 0.3894 mg of Vitamin B-6.
- Vitamin C:Salchicha cebollas y pimientos has 43.9648 mg of Vitamin C.
- Vitamin D:Salchicha cebollas y pimientos has 68.6083 IU of Vitamin D.
- Salchicha cebollas y pimientos has 30.5909mg of Calcium.
- Salchicha cebollas y pimientos has 956.8676mg of Sodium, Na.
- Salchicha cebollas y pimientos has 524.8532mg of Potassium, K.
- Salchicha cebollas y pimientos has 1.7477mg of Iron.
What is the calorie content of Salchicha cebollas y pimientos?
A typical serving 1 ración (197.54 grams) of Salchicha cebollas y pimientos contains approximately 435 calories.
You can check the exact calorie content by logging Salchicha cebollas y pimientos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salchicha cebollas y pimientos have?
The amount of fat in Salchicha cebollas y pimientos depends on the ingredients and preparation method. On average, one serving 1 ración (197.54 grams) of Salchicha cebollas y pimientos contains approximately 34.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salchicha cebollas y pimientos have?
The protein content in Salchicha cebollas y pimientos depends on the ingredients exists in it. On average, 1 ración (197.54 grams) of Salchicha cebollas y pimientos contains approximately 21.89 grams of protein.
Know your exact protein requirement and how much protein you get from Salchicha cebollas y pimientos, Download Nutribit app for healthier you!
How much sugar does a Salchicha cebollas y pimientos have?
On average, 1 ración (197.54 grams) contains about 3.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha cebollas y pimientos.
How Much carbohydrates (carbs) is in Salchicha cebollas y pimientos?
The amount of carbohydrates (carbs) in Salchicha cebollas y pimientos depends on its serving size and preparation. On average, 1 ración (197.54 grams) contains about 7.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salchicha cebollas y pimientos.
How Much Fiber is in Salchicha cebollas y pimientos?
Salchicha cebollas y pimientos contains approximately 1.39 grams of fiber in 1 ración (197.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha cebollas y pimientos for healthier you!
What vitamins and minerals are in a Salchicha cebollas y pimientos?
Vitamins in Salchicha cebollas y pimientos:
Salchicha cebollas y pimientos contains following minerals:
General
Does Salchicha cebollas y pimientos contain caffeine?
Salchicha cebollas y pimientos does not contain any caffeine.
Does Salchicha cebollas y pimientos contain alcohol?
Salchicha cebollas y pimientos contains approximately 1g of alcohol in 1 ración (197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Salchicha cebollas y pimientos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha cebollas y pimientos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salchicha cebollas y pimientos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salchicha cebollas y pimientos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha cebollas y pimientos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salchicha cebollas y pimientos for free?
Yes! Since Salchicha cebollas y pimientos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salchicha cebollas y pimientos with water tracking feature?
Nutribit automatically calculates the water content of Salchicha cebollas y pimientos and adds it to your daily hydration log. Simply log Salchicha cebollas y pimientos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salchicha cebollas y pimientos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salchicha cebollas y pimientos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salchicha cebollas y pimientos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salchicha cebollas y pimientos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salchicha cebollas y pimientos
Protein, Vitamin A and Vitamin B-12 in Salchicha cebollas y pimientos supports bone health.
Protein in Salchicha cebollas y pimientos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salchicha cebollas y pimientos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Salchicha cebollas y pimientos is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salchicha cebollas y pimientos supports building and repairing tissues.
Builds and repairs tissues in Salchicha cebollas y pimientos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salchicha cebollas y pimientos supports immune function.
Supports immune function in Salchicha cebollas y pimientos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salchicha cebollas y pimientos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salchicha cebollas y pimientos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salchicha cebollas y pimientos provides energy.
Provides energy in Salchicha cebollas y pimientos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salchicha cebollas y pimientos supports muscle growth and strength.
Supports muscle growth and strength in Salchicha cebollas y pimientos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salchicha cebollas y pimientos helps in weight management.
Helps in weight management in Salchicha cebollas y pimientos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salchicha cebollas y pimientos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salchicha cebollas y pimientos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salchicha cebollas y pimientos improves skin, hair, and nails.
Improves skin, hair, and nails in Salchicha cebollas y pimientos is essential for the health and growth of hair, skin, and nails.
Protein in Salchicha cebollas y pimientos regulates blood sugar levels.
Regulates blood sugar levels in Salchicha cebollas y pimientos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salchicha cebollas y pimientos supports eye health.
Vitamin A in Salchicha cebollas y pimientos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salchicha cebollas y pimientos boosts immune function.
Vitamin A in Salchicha cebollas y pimientos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salchicha cebollas y pimientos promotes healthy skin.
Vitamin A in Salchicha cebollas y pimientos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salchicha cebollas y pimientos enhances reproductive health.
Vitamin A in Salchicha cebollas y pimientos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salchicha cebollas y pimientos reduces the risk of certain cancers.
Vitamin A in Salchicha cebollas y pimientos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salchicha cebollas y pimientos promotes healthy development during pregnancy.
Vitamin A in Salchicha cebollas y pimientos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salchicha cebollas y pimientos maintains healthy mucous membranes.
Vitamin A in Salchicha cebollas y pimientos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salchicha cebollas y pimientos improves wound healing.
Vitamin A in Salchicha cebollas y pimientos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salchicha cebollas y pimientos may reduce the risk of macular degeneration.
Vitamin A in Salchicha cebollas y pimientos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Salchicha cebollas y pimientos supports brain health
{{vitamin}} in Salchicha cebollas y pimientos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salchicha cebollas y pimientos boosts immune function
{{vitamin}} in Salchicha cebollas y pimientos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salchicha cebollas y pimientos promotes red blood cell production
{{vitamin}} in Salchicha cebollas y pimientos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salchicha cebollas y pimientos reduces symptoms of PMS
{{vitamin}} in Salchicha cebollas y pimientos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salchicha cebollas y pimientos supports heart health
{{vitamin}} in Salchicha cebollas y pimientos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salchicha cebollas y pimientos aids in protein metabolism
{{vitamin}} in Salchicha cebollas y pimientos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salchicha cebollas y pimientos improves mood and reduces depression
{{vitamin}} in Salchicha cebollas y pimientos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salchicha cebollas y pimientos supports healthy pregnancy
{{vitamin}} in Salchicha cebollas y pimientos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salchicha cebollas y pimientos helps prevent anemia
{{vitamin}} in Salchicha cebollas y pimientos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salchicha cebollas y pimientos reduces nausea during pregnancy
{{vitamin}} in Salchicha cebollas y pimientos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Salchicha cebollas y pimientos supports red blood cell production
Vitamin B12 in Salchicha cebollas y pimientos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salchicha cebollas y pimientos boosts energy levels
Vitamin B12 in Salchicha cebollas y pimientos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salchicha cebollas y pimientos promotes brain health
Vitamin B12 in Salchicha cebollas y pimientos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salchicha cebollas y pimientos aids in DNA synthesis
Vitamin B12 in Salchicha cebollas y pimientos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salchicha cebollas y pimientos improves mood and mental health
Vitamin B12 in Salchicha cebollas y pimientos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salchicha cebollas y pimientos maintains healthy skin, hair, and nails
Vitamin B12 in Salchicha cebollas y pimientos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salchicha cebollas y pimientos prevents birth defects
Vitamin B12 in Salchicha cebollas y pimientos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salchicha cebollas y pimientos reduces risk of macular degeneration
Vitamin B12 in Salchicha cebollas y pimientos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salchicha cebollas y pimientos supports cardiovascular health
Vitamin B12 in Salchicha cebollas y pimientos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salchicha cebollas y pimientos supports antioxidant protection.
Antioxidant Protection in Salchicha cebollas y pimientos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salchicha cebollas y pimientos supports thyroid function.
Thyroid Function in Salchicha cebollas y pimientos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salchicha cebollas y pimientos supports immune system health.
Immune System Support in Salchicha cebollas y pimientos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salchicha cebollas y pimientos supports heart health.
Heart Health in Salchicha cebollas y pimientos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salchicha cebollas y pimientos supports cancer prevention.
Cancer Prevention in Salchicha cebollas y pimientos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salchicha cebollas y pimientos supports cognitive function.
Cognitive Function in Salchicha cebollas y pimientos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salchicha cebollas y pimientos supports skin health.
Skin Health in Salchicha cebollas y pimientos helps protect the skin from UV damage and supports wound healing.
Selenium in Salchicha cebollas y pimientos supports reproductive health.
Reproductive Health in Salchicha cebollas y pimientos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salchicha cebollas y pimientos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salchicha cebollas y pimientos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salchicha cebollas y pimientos supports fluid balance.
Maintains Fluid Balance in Salchicha cebollas y pimientos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salchicha cebollas y pimientos supports nerve function.
Supports Nerve Function in Salchicha cebollas y pimientos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salchicha cebollas y pimientos helps regulate blood pressure.
Regulates Blood Pressure in Salchicha cebollas y pimientos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salchicha cebollas y pimientos supports muscle function.
Aids Muscle Function in Salchicha cebollas y pimientos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salchicha cebollas y pimientos aids nutrient absorption.
Improves Nutrient Absorption in Salchicha cebollas y pimientos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salchicha cebollas y pimientos helps balance pH levels.
Balances pH Levels in Salchicha cebollas y pimientos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salchicha cebollas y pimientos supports bone health.
Supports Bone Health in Salchicha cebollas y pimientos helps retain calcium and prevent the loss of bone density over time.
Zinc in Salchicha cebollas y pimientos boosts immune system
Boosts Immune System in Salchicha cebollas y pimientos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salchicha cebollas y pimientos promotes wound healing
Promotes Wound Healing in Salchicha cebollas y pimientos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salchicha cebollas y pimientos supports growth and development
Supports Growth and Development in Salchicha cebollas y pimientos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salchicha cebollas y pimientos improves skin health
Improves Skin Health in Salchicha cebollas y pimientos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Salchicha cebollas y pimientos enhances brain function
Enhances Brain Function in Salchicha cebollas y pimientos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salchicha cebollas y pimientos regulates hormonal balance
Regulates Hormonal Balance in Salchicha cebollas y pimientos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salchicha cebollas y pimientos supports healthy vision
Supports Healthy Vision in Salchicha cebollas y pimientos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salchicha cebollas y pimientos improves digestive health
Improves Digestive Health in Salchicha cebollas y pimientos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salchicha cebollas y pimientos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salchicha cebollas y pimientos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salchicha cebollas y pimientos reduces inflammation
Reduces Inflammation in Salchicha cebollas y pimientos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 435 calories?
The amount of exercise required to burn off 1 ración Salchicha cebollas y pimientos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.