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Salchicha pimientos y cebollas

Common Food

435

kcal Energy

6.9%

% from carbs

20.3%

% from protein

72.8%

% from fats

In 197.54 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 197.54 g
Calories
435

% Daily Value

Total Fat 34.88 g
53.7%
Saturated 12.47 g
62.4%
Trans Fats 0.29 g
Polyunsaturated 5.98 g
Monounsaturated 14.09 g
Cholesterol 107.69 mg
35.9%
Sodium, Na 956.87 mg
41.6%
Potassium, K 524.85 mg
11.2%
Total Carbohydrates 7.42 g
2.7%
Fiber 1.39 g
5%
Sugars 3.84 g
7.7%
Starch 0 g
Alcohol 1.01 g
Protein 21.89 g
43.8%
Water 128.59 g
Caffeine 0 mg
Vitamin D 1.66 mcg
8.3%
Iron 1.75 mg
9.7%
Vitamin A, IU 931.59 IU
Retinol 63.48 UG
Vitamin A, RAE 99.45 UG
Carotene, beta 378.83 UG
Carotene, alpha 8.19 UG
Vitamin E (alpha-tocopherol) 1.58 mg
Vitamin D (D2 + D3), International Units 68.61 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 1.66 UG
Vitamin D (D2 + D3) 1.66 UG
Cryptoxanthin, beta 98.66 UG
Lycopene 0 UG
Lutein + zeaxanthin 93.17 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.16 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.07 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 43.96 mg
Thiamin 0.33 mg
Riboflavin 0.24 mg
Niacin 7.3 mg
Pantothenic acid 1.05 mg
Vitamin B-6 0.39 mg
Folate, total 18.58 UG
Folic acid 0 UG
Folate, food 18.58 UG
Folate, DFE 18.58 UG
Vitamin B-12 1.12 UG
Choline, total 76.41 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 5.43 UG
Calcium, Ca 30.59 mg
Iron, Fe 1.75 mg
Magnesium, Mg 27.74 mg
Phosphorus, P 192.55 mg
Zinc, Zn 2.95 mg
Copper, Cu 0.12 mg
Fluoride, F 20.63 UG
Manganese, Mn 0.17 mg
Selenium, Se 23.99 UG
Ash 3.74 g
Sucrose 0.44 g
Glucose 1.89 g
Fructose 1.03 g
Lactose 0 g
Maltose 0.37 g
Theobromine 0 mg
Energy 1821.41 kJ
Galactose 0 g
SFA 4:0 0.15 g
SFA 6:0 0.09 g
SFA 8:0 0.06 g
SFA 10:0 0.15 g
SFA 12:0 0.15 g
SFA 14:0 0.72 g
SFA 16:0 7.34 g
SFA 18:0 3.59 g
SFA 20:0 0.08 g
MUFA 18:1 12.95 g
PUFA 18:2 5.2 g
PUFA 18:3 0.19 g
PUFA 20:4 0.14 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.01 g
MUFA 16:1 0.68 g
PUFA 18:4 0 g
MUFA 20:1 0.38 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.03 g
Phytosterols 6.52 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.19 mg
SFA 15:0 0.02 g
SFA 17:0 0.11 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.24 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.28 g
MUFA 16:1 c 0.67 g
MUFA 18:1 c 12.71 g
PUFA 18:2 n-6 c,c 5.07 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.07 g
PUFA 20:3 0.08 g
Fatty acids, total trans-monoenoic 0.25 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.17 g
PUFA 20:3 n-3 0.03 g
PUFA 20:3 n-6 0.04 g
PUFA 22:4 0.06 g
Betaine 0.11 mg
Tryptophan 0.22 g
Threonine 0.72 g
Isoleucine 0.86 g
Leucine 1.58 g
Lysine 1.44 g
Methionine 0.49 g
Cystine 0.28 g
Phenylalanine 0.79 g
Tyrosine 0.6 g
Valine 1.02 g
Arginine 1.36 g
Histidine 0.62 g
Alanine 1.32 g
Aspartic acid 1.92 g
Glutamic acid 3.38 g
Glycine 1.46 g
Proline 1.44 g
Serine 0.9 g
Hydroxyproline 0.48 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salchicha pimientos y cebollas

Nutrients

What is the calorie content of Salchicha pimientos y cebollas?

A typical serving 1 ración of Salchicha pimientos y cebollas (197.54 grams) contains approximately 435.4107 calories. You can check the exact calorie content by logging Salchicha pimientos y cebollas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha pimientos y cebollas have?

The amount of fat in Salchicha pimientos y cebollas depends on the ingredients and preparation method. On average, one serving 1 ración (197.54 grams) of Salchicha pimientos y cebollas contains approximately 34.8812 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha pimientos y cebollas have?

The protein content in Salchicha pimientos y cebollas depends on the ingredients exists in it. On average, 1 ración of Salchicha pimientos y cebollas (about 197.54 grams) contains approximately 21.888 grams of protein.

Is Salchicha pimientos y cebollas a good source of protein?

The protein content in Salchicha pimientos y cebollas depends on the ingredients exists in it. On average, 1 ración of Salchicha pimientos y cebollas (about 197.54 grams) contains approximately 21.888 grams of protein.

How much sugar does a Salchicha pimientos y cebollas have?

On average, 1 ración (about 197.54 grams) contains about 3.8406 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salchicha pimientos y cebollas contain added sugar?

On average, 1 ración (about 197.54 grams) contains about 3.8406 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchicha pimientos y cebollas?

On average, 1 ración (about 197.54 grams) contains about 7.4244 grams of carbohydrates.

How Much Fiber is in Salchicha pimientos y cebollas?

Salchicha pimientos y cebollas contains approximately 1.393 grams of fiber in 1 ración (about 197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salchicha pimientos y cebollas?

Salchicha pimientos y cebollas contains approximately 1.393 grams of fiber in 1 ración (about 197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salchicha pimientos y cebollas suitable for vegans?

Salchicha pimientos y cebollas contains approximately 1.393 grams of fiber in 1 ración (about 197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchicha pimientos y cebollas contain caffeine?

Salchicha pimientos y cebollas contains approximately 1.393 grams of fiber in 1 ración (about 197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchicha pimientos y cebollas contain alcohol?

Salchicha pimientos y cebollas contains approximately 1.393 grams of fiber in 1 ración (about 197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salchicha pimientos y cebollas healthier?

Salchicha pimientos y cebollas contains approximately 1.393 grams of fiber in 1 ración (about 197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salchicha pimientos y cebollas in Nutribit?

Salchicha pimientos y cebollas contains approximately 1.393 grams of fiber in 1 ración (about 197.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salchicha pimientos y cebollas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha pimientos y cebollas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha pimientos y cebollas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha pimientos y cebollas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha pimientos y cebollas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha pimientos y cebollas for free?

Yes! Since Salchicha pimientos y cebollas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha pimientos y cebollas with water tracking feature?

Nutribit automatically calculates the water content of Salchicha pimientos y cebollas and adds it to your daily hydration log. Simply log Salchicha pimientos y cebollas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchicha pimientos y cebollas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha pimientos y cebollas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha pimientos y cebollas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha pimientos y cebollas data can be accessed offline in the Nutribit app anytime anywhere!