Sándwich de halloumi chipriota

Common Food

16.35

% from protein

43.53

% from carbs

43.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 295.5 g(296g)
Amount per serving
Calories
653.4
% Daily value*

Total Fat 29.4 g
45.2%

Saturated 10 g
50.1%

Trans Fats 0 g

Polyunsaturated 3 g

Monounsaturated 14.1 g

Cholesterol 44.8 mg
14.9%

Sodium, Na 1115.7 mg
48.5%

Potassium, K 390.9 mg
8.3%

Total Carbohydrates 71.7 g
26.1%

Fiber 3.9 g
14%

Sugars 9.3 g
18.6%

Starch 55.3 g

Protein 26.9 g
53.9%

Water 162.7 g

Vitamin A 902.3 IU

Retinol 98.7 UG

Vitamin A, RAE 127.6 UG

Carotene, beta 308.7 UG

Carotene, alpha 62.1 UG

Vitamin E 2.7 mg

Vitamin D 9.1 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 6.1 UG

Lycopene 1582.4 UG

Lutein + zeaxanthin 134.5 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.7 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.8 mg

Thiamin 0.9 mg

Riboflavin 0.7 mg

Niacin 6.5 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.2 mg

Folate 171.8 UG

Folic acid 83.8 UG

Folate, food 88.1 UG

Folate, DFE 230.6 UG

Vitamin B-12 1.3 UG

Choline, total 25.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.3 UG

Calcium 364.3 mg

Iron 5.4 mg

Magnesium 61.8 mg

Phosphorus, P 356.3 mg

Zinc 3.1 mg

Copper 0.3 mg

Fluoride, F 1.4 UG

Manganese, Mn 0.8 mg

Selenium 45.5 UG

Ash 4.8 g

Sucrose 0.3 g

Glucose 2.2 g

Fructose 2 g

Lactose 0 g

Maltose 4.7 g

Theobromine 0 mg

Energy 2733.9 kJ

Galactose 0.1 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.2 g

SFA 16:0 5 g

SFA 18:0 1.8 g

SFA 20:0 0.1 g

MUFA 18:1 13.3 g

PUFA 18:2 2.6 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 38.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0.3 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.1 g

Lysine 0.6 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.6 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 0.3 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 1 g

Glutamic acid 2.8 g

Glycine 0.3 g

Proline 1.4 g

Serine 0.4 g

Sándwich de halloumi chipriota Nutrients FAQs

Nutrients

What is the calorie content of Sándwich de halloumi chipriota?

A typical serving 1 sandwich (295.45 grams) of Sándwich de halloumi chipriota contains approximately 653 calories.

You can check the exact calorie content by logging Sándwich de halloumi chipriota in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de halloumi chipriota have?

The amount of fat in Sándwich de halloumi chipriota depends on the ingredients and preparation method. On average, one serving 1 sandwich (295.45 grams) of Sándwich de halloumi chipriota contains approximately 29.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de halloumi chipriota have?

The protein content in Sándwich de halloumi chipriota depends on the ingredients exists in it. On average, 1 sandwich (295.45 grams) of Sándwich de halloumi chipriota contains approximately 26.94 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwich de halloumi chipriota, Download Nutribit app for healthier you!

How much sugar does a Sándwich de halloumi chipriota have?

On average, 1 sandwich (295.45 grams) contains about 9.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de halloumi chipriota.

How Much carbohydrates (carbs) is in Sándwich de halloumi chipriota?

The amount of carbohydrates (carbs) in Sándwich de halloumi chipriota depends on its serving size and preparation. On average, 1 sandwich (295.45 grams) contains about 71.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwich de halloumi chipriota.

How Much Fiber is in Sándwich de halloumi chipriota?

Sándwich de halloumi chipriota contains approximately 3.92 grams of fiber in 1 sandwich (295.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de halloumi chipriota for healthier you!

What vitamins and minerals are in a Sándwich de halloumi chipriota?

Vitamins in Sándwich de halloumi chipriota:

  • Vitamin A:Sándwich de halloumi chipriota has 902.3395 IU of Vitamin A.
  • Vitamin B-12:Sándwich de halloumi chipriota has 1.2928 UG of Vitamin B-12.
  • Vitamin B-6:Sándwich de halloumi chipriota has 0.2399 mg of Vitamin B-6.
  • Vitamin C:Sándwich de halloumi chipriota has 11.8283 mg of Vitamin C.
  • Vitamin D:Sándwich de halloumi chipriota has 9.072 IU of Vitamin D.

Sándwich de halloumi chipriota contains following minerals:

  • Sándwich de halloumi chipriota has 364.315mg of Calcium.
  • Sándwich de halloumi chipriota has 1115.719mg of Sodium, Na.
  • Sándwich de halloumi chipriota has 390.8645mg of Potassium, K.
  • Sándwich de halloumi chipriota has 5.4443mg of Iron.

General

Does Sándwich de halloumi chipriota contain caffeine?

Sándwich de halloumi chipriota does not contain any caffeine.

Does Sándwich de halloumi chipriota contain alcohol?

Sándwich de halloumi chipriota does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de halloumi chipriota?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de halloumi chipriota and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de halloumi chipriota quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de halloumi chipriota in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de halloumi chipriota and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de halloumi chipriota for free?

Yes! Since Sándwich de halloumi chipriota contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de halloumi chipriota with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de halloumi chipriota and adds it to your daily hydration log. Simply log Sándwich de halloumi chipriota in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de halloumi chipriota as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de halloumi chipriota and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de halloumi chipriota nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de halloumi chipriota data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwich de halloumi chipriota

Protein, Vitamin A and Vitamin B-12 in Sándwich de halloumi chipriota supports bone health.

  • Protein in Sándwich de halloumi chipriota plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sándwich de halloumi chipriota contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sándwich de halloumi chipriota is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Sándwich de halloumi chipriota supports heart health.

  • Calcium in Sándwich de halloumi chipriota helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sándwich de halloumi chipriota helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sándwich de halloumi chipriota supports bone health.

  • Magnesium in Sándwich de halloumi chipriota helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sándwich de halloumi chipriota helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sándwich de halloumi chipriota aids muscle function.

  • Magnesium in Sándwich de halloumi chipriota helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sándwich de halloumi chipriota helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sándwich de halloumi chipriota provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sándwich de halloumi chipriota are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sándwich de halloumi chipriota supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sándwich de halloumi chipriota aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sándwich de halloumi chipriota helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sándwich de halloumi chipriota help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sándwich de halloumi chipriota helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sándwich de halloumi chipriota can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sándwich de halloumi chipriota aids weight management by helping you feel full longer.

Fiber-rich carbs from Sándwich de halloumi chipriota help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sándwich de halloumi chipriota enhances brain function and helps improve memory and focus.

Glucose from Sándwich de halloumi chipriota is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sándwich de halloumi chipriota boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sándwich de halloumi chipriota provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sándwich de halloumi chipriota promotes gut health by feeding beneficial gut bacteria.

Fiber in Sándwich de halloumi chipriota serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sándwich de halloumi chipriota improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sándwich de halloumi chipriota support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sándwich de halloumi chipriota helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sándwich de halloumi chipriota, help regulate blood pressure and reduce hypertension risk.

Protein in Sándwich de halloumi chipriota supports building and repairing tissues.

Builds and repairs tissues in Sándwich de halloumi chipriota is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sándwich de halloumi chipriota supports immune function.

Supports immune function in Sándwich de halloumi chipriota is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sándwich de halloumi chipriota helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sándwich de halloumi chipriota is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sándwich de halloumi chipriota provides energy.

Provides energy in Sándwich de halloumi chipriota can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sándwich de halloumi chipriota supports muscle growth and strength.

Supports muscle growth and strength in Sándwich de halloumi chipriota is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sándwich de halloumi chipriota helps in weight management.

Helps in weight management in Sándwich de halloumi chipriota promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sándwich de halloumi chipriota aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sándwich de halloumi chipriota is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sándwich de halloumi chipriota improves skin, hair, and nails.

Improves skin, hair, and nails in Sándwich de halloumi chipriota is essential for the health and growth of hair, skin, and nails.

Protein in Sándwich de halloumi chipriota regulates blood sugar levels.

Regulates blood sugar levels in Sándwich de halloumi chipriota helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sándwich de halloumi chipriota supports eye health.

Vitamin A in Sándwich de halloumi chipriota is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sándwich de halloumi chipriota boosts immune function.

Vitamin A in Sándwich de halloumi chipriota helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sándwich de halloumi chipriota promotes healthy skin.

Vitamin A in Sándwich de halloumi chipriota supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sándwich de halloumi chipriota enhances reproductive health.

Vitamin A in Sándwich de halloumi chipriota plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sándwich de halloumi chipriota reduces the risk of certain cancers.

Vitamin A in Sándwich de halloumi chipriota helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sándwich de halloumi chipriota promotes healthy development during pregnancy.

Vitamin A in Sándwich de halloumi chipriota is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sándwich de halloumi chipriota maintains healthy mucous membranes.

Vitamin A in Sándwich de halloumi chipriota helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sándwich de halloumi chipriota improves wound healing.

Vitamin A in Sándwich de halloumi chipriota promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sándwich de halloumi chipriota may reduce the risk of macular degeneration.

Vitamin A in Sándwich de halloumi chipriota, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Sándwich de halloumi chipriota supports DNA synthesis.

Vitamin B9 in Sándwich de halloumi chipriota is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sándwich de halloumi chipriota promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sándwich de halloumi chipriota intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sándwich de halloumi chipriota helps prevent anemia.

Folate in Sándwich de halloumi chipriota helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sándwich de halloumi chipriota supports heart health.

Vitamin B9 in Sándwich de halloumi chipriota helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sándwich de halloumi chipriota improves brain function.

Folate in Sándwich de halloumi chipriota plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sándwich de halloumi chipriota boosts immune function.

Adequate Boosts Immune Function in Sándwich de halloumi chipriota supports immune function by helping in the production of white blood cells.

Folate in Sándwich de halloumi chipriota promotes healthy skin and hair.

Vitamin B9 in Sándwich de halloumi chipriota aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sándwich de halloumi chipriota regulates mood and mental health.

Folate in Sándwich de halloumi chipriota helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sándwich de halloumi chipriota supports digestive health.

Folate in Sándwich de halloumi chipriota promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sándwich de halloumi chipriota supports red blood cell production

Vitamin B12 in Sándwich de halloumi chipriota plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sándwich de halloumi chipriota boosts energy levels

Vitamin B12 in Sándwich de halloumi chipriota aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sándwich de halloumi chipriota promotes brain health

Vitamin B12 in Sándwich de halloumi chipriota supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sándwich de halloumi chipriota aids in DNA synthesis

Vitamin B12 in Sándwich de halloumi chipriota is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sándwich de halloumi chipriota improves mood and mental health

Vitamin B12 in Sándwich de halloumi chipriota helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sándwich de halloumi chipriota maintains healthy skin, hair, and nails

Vitamin B12 in Sándwich de halloumi chipriota contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sándwich de halloumi chipriota prevents birth defects

Vitamin B12 in Sándwich de halloumi chipriota during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sándwich de halloumi chipriota reduces risk of macular degeneration

Vitamin B12 in Sándwich de halloumi chipriota lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sándwich de halloumi chipriota supports cardiovascular health

Vitamin B12 in Sándwich de halloumi chipriota helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sándwich de halloumi chipriota supports bone health.

Calcium in Sándwich de halloumi chipriota is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sándwich de halloumi chipriota supports muscle function.

Calcium in Sándwich de halloumi chipriota plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sándwich de halloumi chipriota supports nerve transmission.

Calcium in Sándwich de halloumi chipriota is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sándwich de halloumi chipriota supports blood clotting.

Calcium in Sándwich de halloumi chipriota is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sándwich de halloumi chipriota supports hormonal secretion.

Calcium in Sándwich de halloumi chipriota regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sándwich de halloumi chipriota supports weight management.

Calcium in Sándwich de halloumi chipriota may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sándwich de halloumi chipriota supports dental health.

Calcium in Sándwich de halloumi chipriota strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sándwich de halloumi chipriota supports blood pressure regulation.

Calcium in Sándwich de halloumi chipriota, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sándwich de halloumi chipriota supports antioxidant protection.

Antioxidant Protection in Sándwich de halloumi chipriota helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sándwich de halloumi chipriota supports thyroid function.

Thyroid Function in Sándwich de halloumi chipriota helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sándwich de halloumi chipriota supports immune system health.

Immune System Support in Sándwich de halloumi chipriota enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sándwich de halloumi chipriota supports cancer prevention.

Cancer Prevention in Sándwich de halloumi chipriota helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sándwich de halloumi chipriota supports cognitive function.

Cognitive Function in Sándwich de halloumi chipriota may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sándwich de halloumi chipriota supports skin health.

Skin Health in Sándwich de halloumi chipriota helps protect the skin from UV damage and supports wound healing.

Selenium in Sándwich de halloumi chipriota supports reproductive health.

Reproductive Health in Sándwich de halloumi chipriota regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sándwich de halloumi chipriota provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sándwich de halloumi chipriota helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sándwich de halloumi chipriota promotes heart health.

Promotes Heart Health in Sándwich de halloumi chipriota helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sándwich de halloumi chipriota enhances nerve function.

Enhances Nerve Function in Sándwich de halloumi chipriota supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sándwich de halloumi chipriota improves sleep quality.

Improves Sleep Quality in Sándwich de halloumi chipriota regulates sleep patterns by supporting melatonin production.

Magnesium in Sándwich de halloumi chipriota supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sándwich de halloumi chipriota helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sándwich de halloumi chipriota reduces migraine frequency.

Reduces Migraine Frequency in Sándwich de halloumi chipriota may help reduce the frequency and severity of migraines.

Magnesium in Sándwich de halloumi chipriota promotes digestive health.

Promotes Digestive Health in Sándwich de halloumi chipriota supports bowel function and helps prevent constipation.

Magnesium in Sándwich de halloumi chipriota helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sándwich de halloumi chipriota calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sándwich de halloumi chipriota boosts protein synthesis.

Boosts Protein Synthesis in Sándwich de halloumi chipriota plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sándwich de halloumi chipriota supports fluid balance.

Maintains Fluid Balance in Sándwich de halloumi chipriota helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sándwich de halloumi chipriota supports nerve function.

Supports Nerve Function in Sándwich de halloumi chipriota helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sándwich de halloumi chipriota helps regulate blood pressure.

Regulates Blood Pressure in Sándwich de halloumi chipriota helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sándwich de halloumi chipriota aids nutrient absorption.

Improves Nutrient Absorption in Sándwich de halloumi chipriota assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sándwich de halloumi chipriota helps balance pH levels.

Balances pH Levels in Sándwich de halloumi chipriota helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Sándwich de halloumi chipriota boosts immune system

Boosts Immune System in Sándwich de halloumi chipriota is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sándwich de halloumi chipriota promotes wound healing

Promotes Wound Healing in Sándwich de halloumi chipriota plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sándwich de halloumi chipriota supports growth and development

Supports Growth and Development in Sándwich de halloumi chipriota is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sándwich de halloumi chipriota improves skin health

Improves Skin Health in Sándwich de halloumi chipriota helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sándwich de halloumi chipriota enhances brain function

Enhances Brain Function in Sándwich de halloumi chipriota is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sándwich de halloumi chipriota regulates hormonal balance

Regulates Hormonal Balance in Sándwich de halloumi chipriota helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sándwich de halloumi chipriota supports healthy vision

Supports Healthy Vision in Sándwich de halloumi chipriota is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sándwich de halloumi chipriota improves digestive health

Improves Digestive Health in Sándwich de halloumi chipriota supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sándwich de halloumi chipriota maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sándwich de halloumi chipriota plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sándwich de halloumi chipriota reduces inflammation

Reduces Inflammation in Sándwich de halloumi chipriota has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 653 calories?

The amount of exercise required to burn off 1 sandwich Sándwich de halloumi chipriota

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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