Salade de halloumi
Common Food
13.85
% from protein19.83
% from carbs19.83
% from fatNutrition Facts
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Salade de halloumi Nutrients FAQs
Nutrients
- Vitamin A:Salade de halloumi has 1733.0684 IU of Vitamin A.
- Vitamin B-12:Salade de halloumi has 0.4068 UG of Vitamin B-12.
- Vitamin B-6:Salade de halloumi has 0.1753 mg of Vitamin B-6.
- Vitamin C:Salade de halloumi has 22.5446 mg of Vitamin C.
- Vitamin D:Salade de halloumi has 2.8547 IU of Vitamin D.
- Salade de halloumi has 125.7068mg of Calcium.
- Salade de halloumi has 117.6753mg of Sodium, Na.
- Salade de halloumi has 466.9574mg of Potassium, K.
- Salade de halloumi has 0.7598mg of Iron.
What is the calorie content of Salade de halloumi?
A typical serving 216.32 gramme (216.32 grams) of Salade de halloumi contains approximately 170 calories.
You can check the exact calorie content by logging Salade de halloumi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de halloumi have?
The amount of fat in Salade de halloumi depends on the ingredients and preparation method. On average, one serving 216.32 gramme (216.32 grams) of Salade de halloumi contains approximately 13.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de halloumi have?
The protein content in Salade de halloumi depends on the ingredients exists in it. On average, 216.32 gramme (216.32 grams) of Salade de halloumi contains approximately 6.16 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de halloumi, Download Nutribit app for healthier you!
How much sugar does a Salade de halloumi have?
On average, 216.32 gramme (216.32 grams) contains about 4.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de halloumi.
How Much carbohydrates (carbs) is in Salade de halloumi?
The amount of carbohydrates (carbs) in Salade de halloumi depends on its serving size and preparation. On average, 216.32 gramme (216.32 grams) contains about 8.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de halloumi.
How Much Fiber is in Salade de halloumi?
Salade de halloumi contains approximately 2.02 grams of fiber in 216.32 gramme (216.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de halloumi for healthier you!
What vitamins and minerals are in a Salade de halloumi?
Vitamins in Salade de halloumi:
Salade de halloumi contains following minerals:
General
Does Salade de halloumi contain caffeine?
Salade de halloumi does not contain any caffeine.
Does Salade de halloumi contain alcohol?
Salade de halloumi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de halloumi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de halloumi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de halloumi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de halloumi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de halloumi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de halloumi for free?
Yes! Since Salade de halloumi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de halloumi with water tracking feature?
Nutribit automatically calculates the water content of Salade de halloumi and adds it to your daily hydration log. Simply log Salade de halloumi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de halloumi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de halloumi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de halloumi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de halloumi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de halloumi
Vitamin A and Vitamin B-12 in Salade de halloumi supports bone health.
Vitamin A in Salade de halloumi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Salade de halloumi is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Salade de halloumi supports eye health.
Vitamin A in Salade de halloumi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de halloumi boosts immune function.
Vitamin A in Salade de halloumi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de halloumi promotes healthy skin.
Vitamin A in Salade de halloumi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de halloumi enhances reproductive health.
Vitamin A in Salade de halloumi plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de halloumi reduces the risk of certain cancers.
Vitamin A in Salade de halloumi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de halloumi promotes healthy development during pregnancy.
Vitamin A in Salade de halloumi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de halloumi maintains healthy mucous membranes.
Vitamin A in Salade de halloumi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de halloumi improves wound healing.
Vitamin A in Salade de halloumi promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de halloumi may reduce the risk of macular degeneration.
Vitamin A in Salade de halloumi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Salade de halloumi supports red blood cell production
Vitamin B12 in Salade de halloumi plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salade de halloumi boosts energy levels
Vitamin B12 in Salade de halloumi aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salade de halloumi promotes brain health
Vitamin B12 in Salade de halloumi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salade de halloumi aids in DNA synthesis
Vitamin B12 in Salade de halloumi is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salade de halloumi improves mood and mental health
Vitamin B12 in Salade de halloumi helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salade de halloumi maintains healthy skin, hair, and nails
Vitamin B12 in Salade de halloumi contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salade de halloumi prevents birth defects
Vitamin B12 in Salade de halloumi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salade de halloumi reduces risk of macular degeneration
Vitamin B12 in Salade de halloumi lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salade de halloumi supports cardiovascular health
Vitamin B12 in Salade de halloumi helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 170 calories?
The amount of exercise required to burn off 216.32 gramme Salade de halloumi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.